Using ingredient cayenne

Eggplant Salad

• 300 gr tomatoes
• 190 gr eggplant (peeled)
• 16 ml tomato juice
• 16 ml olive oil
• 4 gr cayenne
• 3 gr salt

Falafel Recipe

• 2 garic (cloves fresh)
• 400 gr chickpeas (cooked)
• 30 gr pulverized rice bran
• 2 gr cumin (ground)
• 1 gr coriander (ground)
• 1 gr cayenne

Falafel-Hamilton

• 200 gr chickpeas (dried)
• 50 gr onion (finely minced)
• 16 ml lemon juice
• 5 gr baking soda
• 3 gr salt
• 3 gr parsley (finely minced)
• 2 gr cumin (ground)
• 2 gr coriander (ground)
• 1 gr cayenne

Falafel-Lebanese

• 4 garlic (cloves)
• 1 onion
• 1 potato
• 375 gr chick peas
• 9 gr baking soda
• 8 gr flour
• 6 gr salt
• 2 gr coriander (ground)
• 2 gr cumin
• 1 gr pepper

Fiery Barbecued Venison

• 4 per portion
• 4 venison steaks
• 1/2 avacado
• 45 ml sour cream
• 12 gr coriander (fresh chopped)
• 5 gr paprika
• 4 gr sugar
• 3 gr chili powder
• 3 gr salt
• 2 gr dry mustard powder

Fish Kabobs

• 16 mushroom caps
• 16 chunks pineapple
• 3 onions
• 3 firm tomatoes
• 2 green peppers
• 1 1/2 bass
• 120 ml oil
• 60 ml vinegar
• 3 gr salt
• 1 gr pepper

Five Dahl Soup

• 7 stock
• 1 bay leaf
• 1/8 asafetida
• 50 gr mung beans
• 40 gr ghee
• 38 gr pigeon peas
• 38 gr split peas (yellow)
• 38 gr green split peas
• 38 gr chick peas
• 16 gr spinach (fresh)

Flank And Greens****

• 1 3/8 dashes cumin (ground)
• 1 3/8 dashes black pepper
• 1 mixed greens
• 475 ml beef stock
• 240 gr rice (cooked)
• 130 gr flank steak scalloped
• 80 gr onions (chopped)
• 14 gr flour
• 3 ml dry mustard
• 2 gr salt

Fresh Bread Stuffing

• 5 celery stalks
• 4 eggs
• 1 bread
• 1 onion
• 1 bacon
• 1 water to moisten
• 55 gr butter
• 3 gr parsley
• 3 gr garlic powder
• 1 gr basil

Fresh Sorrel Mayonnaise

• 1 garlic clove
• 1/2 sorrel (fresh)
• 120 ml yogurt (very fresh plain)
• 120 ml low-fat mayonnaise
• 16 ml soy sauce
• 1 gr cayenne

Fresno Smoked Sausage And Lentil Gumbo

• 4 stalks celery
• 2 onions
• 2 carrots
• 1 3/4 lentils
• 1 worcestershire
• 1,900 ml chicken broth
• 190 gr smoked sausage
• 80 ml alad oil
• 40 gr flour
• 1 gr pepper

Fried Bean Curd With A Sweet & Sour Sauce

• 3 3/4 stock
• 1 garlic clove
• 1 black pepper (freshly ground)
• 350 gr tofu
• 45 ml vinegar (white)
• 38 gr sugar
• 30 ml soy sauce
• 30 ml vegetable oil
• 16 ml oil
• 16 ml tomato ketchup

Fried Calamari With Spicy Anchovy Mayonnaise

• 4 anchovy fillets
• 1 clean squid (fresh)
• 950 ml olive oil (light)
• 180 ml jarred mayonnaise
• 130 gr all purpose flour
• 100 gr graham cracker crumbs
• 30 ml lemon juice
• 3 gr kosher salt
• 2 gr parsley (finely chopped)
• 1 gr cayenne

Fried Eggplant Slices

• 6 lemon (wedges)
• 1 eggplant
• 3 gr salt
• 1 gr turmeric
• 1 gr cayenne

Fried Green Tomatoes

• 65 gr wholewheat flour
• 30 ml canola oil
• 26 gr sugar
• 4 gr salt
• 1 gr black pepper
• 1 gr cayenne
• 5 slices green tomatoes

Fried Turkey Cutlets

• 2 worcestershire
• 1 1/2 turkey breast cutlets
• 1/2 onion
• 1/2 gravy recipe
• 475 ml buttermilk
• 100 gr bread crumbs
• 10 ml mustard
• 1 gr cayenne
• 1 slice garlic clove

Frontier Chicken

• 6 boned
• 1 ripe banana (peeled)
• 400 gr tomato (diced)
• 475 ml chicken stock
• 180 gr onion (chopped)
• 140 gr bell pepper (yellow chopped)
• 45 ml olive oil
• 34 gr cilantro (fresh chopped)
• 30 gr ginger (fresh minced)
• 18 gr jalapeno pepper seeded

Garbanzos And Couscous

• 14 1/2 ca
• 3 carrots (chopped)
• 1 onion (chopped)
• 230 gr couscous
• 240 ml chicken broth sodium (reduced)
• 2 gr cumin
• 1 gr nutmeg
• 1 gr cinnamon
• 1 gr turmeric
• 1 gr cayenne

Garlic And Cheese Grits

• 1 egg
• 1 garlic clove
• 1/2 am corn grits
• 475 ml water (cold)
• 110 gr sharp cheddar cheese
• 28 gr butter
• 3 gr sea salt
• 1 gr paprika
• 1 gr garlic powder
• 1 gr cayenne

Garlic Soup

• 4 potatoes
• 2 celery stalks
• 2 bulbs garlic
• 1 carrot
• 1 onion
• 1,400 ml water
• 1 gr thyme
• 1 gr cayenne

Garlic& Cheese Grits

• 1 egg (beaten)
• 1 garlic clove (crushed)
• 1/2 am corn grits
• 475 ml water (cold)
• 110 gr sharp cheddar cheese
• 28 gr butter
• 3 gr sea salt
• 1 gr paprika
• 1 gr garlic powder
• 1 gr cayenne