Using ingredient extra-virgin olive oil

Gujarti Style Roasted Potato Salad

• 3 carrots
• 1/2 stock
• 575 gr potatoes (new)
• 30 ml extra-virgin olive oil
• 26 gr pistachios
• 30 ml lemon juice
• 7 gr parsley
• 7 ml mustard seeds
• 2 gr paprika
• 2 gr cumin seeds

Hearty Beef Vegetable Soup With Noodles

• 2 onions
• 1,900 ml water
• 450 gr beef (ground)
• 250 gr corn (frozen)
• 40 gr egg noodles
• 22 ml extra-virgin olive oil
• 8 gr mexican chili powder
• 8 gr pepper (freshly ground)
• 6 gr cayenne pepper (red)
• 6 gr salt

Herb Marinated Shrimp

• 3 garlic (cloves halved)
• 1 cooking spray
• 375 gr shrimp (peeled)
• 12 gr basil leaf (fresh)
• 12 gr oregano (fresh)
• 12 ml extra-virgin olive oil
• 4 gr mint leaves (fresh)
• 1 gr salt
• 1 gr pepper

Herb-crusted Cod With Roasted Tomato & Garlic Sauce

• 4 garlic (cloves peeled)
• 3 garlic in one layer (cloves)
• 1 in a food processor
• 1/2 cilantro (fresh)
• 1/4 chives (fresh)
• 300 gr tomatoes (plum cut into)
• 230 gr cod fillets pin bones removed
• 100 gr bread crumbs (fresh)
• 60 ml water
• 60 ml extra-virgin olive oil

Iced Cucumber Soup

• 3 kirby cucumbers
• 1 garlic clove (whole peeled crushed)
• 1/2 ice (crushed cubes optional)
• 1/4 snipped chives
• 475 ml yogurt (plain)
• 60 gr packed mint leaves off the stem (fresh)
• 60 gr raisins plumped
• 30 gr walnuts (finely chopped)
• 30 ml extra-virgin olive oil
• 3 gr salt

Italian Grilled Tuna

• 1/2 thinly scallions (sliced)
• 180 ml extra-virgin olive oil
• 130 gr tuna steaks about
• 65 gr jarred peppers (marinated roasted drained)
• 60 ml lemon juice (fresh)
• 18 gr capers (drained)
• 14 gr parsley (minced)
• 12 gr oregano (minced fresh)
• 4 gr oregano (dried)
• 1 gr salt

Lasagna Sarde With Lobster, Tomatoes And Saffron

• 2 spiny lobsters
• 2 ribs celery in
• 1 onion in (red)
• 1 potato in
• 1 dececco fettucine
• 5/8 dice
• 1/2 chives (finely sliced)
• 1/8 julienne
• 240 ml dry wine (white)
• 150 gr overripe tomatoes in

Leeks In Olive Oil

• 2 carrots
• 1/2 lemon
• 350 ml water
• 350 gr leeks
• 80 ml extra-virgin olive oil
• 16 gr rice (uncooked)
• 6 gr sugar
• 2 gr salt

Lemon Pasta Salad With Peppercorn

• 2 lemon zest (grated)
• 400 gr slivered snow peas
• 120 ml vegetable stock
• 60 ml lemon juice (fresh)
• 50 gr pkg udon noodles
• 40 gr coconut (fresh grated)
• 34 gr cilantro (chopped)
• 30 ml extra-virgin olive oil
• 8 gr basil (chopped fresh)
• 3 gr coarse black pepper

Lemon Pasta Salad With Peppercorn

• 2 lemon zest
• 400 gr slivered snow peas
• 95 gr udon noodles
• 120 ml vegetable stock
• 60 ml lemon juice
• 40 gr coconut
• 34 gr cilantro
• 30 ml extra-virgin olive oil
• 8 gr basil
• 3 gr coarsely black pepper (ground)

Lentil & Sweet Pepper Salad

• 2 garlic (cloves)
• 1 1/4 green lentils
• 1 bell peppers (red)
• 1 bell pepper (yellow)
• 1 orange bell pepper
• 1 onion
• 1 garlic clove
• 1 chili pepper (red)
• 1 lemon
• 700 ml water

Lentil And Sweet Pepper Salad

• 2 garlic (cloves)
• 1 1/4 green lentils
• 1 bell peppers (red)
• 1 bell pepper (yellow)
• 1 orange bell pepper
• 1 onion
• 1 garlic clove
• 1 chili pepper (red)
• 1 lemon
• 700 ml water

Linguine Chekeni

• 4 chicken breasts (boneless skinless)
• 2 garlic (cloves)
• 1 herbed tomato sauce
• 60 ml extra-virgin olive oil
• 10 ml lemon juice
• 5 gr oregano (fresh)
• 2 ml sesame oil
• 1 gr salt
• 1 gr black pepper
• 1 gr onion powder

Linguine Turkey Bolognese

• 1 1/2 turkey (ground)
• 1 celery stalk with leaves
• 1 carrot
• 1 onion
• 1 linguine (cooked)
• 120 ml dry wine (red)
• 34 gr tomato paste
• 30 gr flat-leaf parsley (chopped)
• 30 ml extra-virgin olive oil
• 5 gr oregano (dried)

Linguine With Olives And Sun

• 4 garlic (cloves minced)
• 2 ripe tomatoes (chopped)
• 1 linguine
• 120 ml extra-virgin olive oil
• 65 gr black olives up (cut)
• 60 gr feta cheese (optional)
• 55 gr sun tomatoes (dried)
• 8 gr basil (fresh chopped)
• 3 gr salt
• 1 gr pepper flakes (hot)

Marinara Sauce

• 3 months
• 2 garlic (cloves)
• 750 gr tomatoes (plum)
• 260 gr italian (plum)
• 60 ml extra-virgin olive oil
• 4 gr basil (shredded fresh)
• 1 gr salt
• 1 gr pepper

Mark's Fabulous Vinaigrette Salad Dressing

• 1 garlic clove
• 240 ml extra-virgin olive oil
• 120 ml malt vinegar
• 3 gr tarragon
• 2 gr dillweed
• 1 ml dijon mustard

Mediterraneo's Grilled

• 16 garbanzos
• 12 open-faced sandwiches
• 6 if
• 5 ingredients in food processor
• 3 portobello mushrooms
• 2 zucchini
• 2 bell pepper (yellow)
• 2 inc hes wide
• 1 squash (yellow)
• 1 head fennel

Mexican Flank Steak With Mock Tamales

• 12 of foil (pieces)
• 8 by
• 7 tomatoes (plum)
• 7 flour tortillas
• 3 garlic (cloves)
• 1 cilantro (minced fresh)
• 1 lindas salsa sauce
• 1 mock tamales
• 700 gr beef flank steak
• 120 gr muenster cheese

Millet Pilaf In Peppers

• 6 bell peppers (red)
• 1 1/4 millet
• 1 serrano chili
• 1 bell pepper (yellow)
• 600 ml water
• 160 gr tomato
• 75 gr corn kernels
• 30 ml lime juice
• 16 ml extra-virgin olive oil
• 12 gr pine nuts