Using ingredient green

Ash-e Jow

• 2 onions
• 1 barley (dried)
• 1/2 green (dried)
• 1,400 ml water
• 9 gr olive
• 3 gr turmeric
• 1 gr black pepper
• 1 gr mint (dried)

Beef Fajitas

• 8 tortillas
• 1 garlic clove
• 1 green
• 450 gr beef steak
• 30 ml vegetable oil
• 16 ml lime juice
• 8 gr chili powder
• 8 gr pickled jalapeno peppers
• 1 gr cumin
• 1 slice onion

Black Bean And Rice Soup

• 6 garlic (cloves minced)
• 4 green
• 1 onion (finely chopped)
• 1,400 ml water
• 550 gr chicken
• 500 gr black beans (dried)
• 475 ml sour cream
• 180 gr brown rice (cooked)
• 60 ml olive oil
• 45 ml wine vinegar (red)

Cabbage Noodles

• 2 lengths
• 350 gr green (finely shredded)
• 120 ml ff sour cream
• 55 gr fine noodles

Calabacita Salad

• 4 ears corn from cob (cut)
• 4 zucchini
• 65 gr bell pepper (chopped red)
• 60 ml lime juice
• 60 ml water
• 40 gr green (finely chopped)
• 30 ml vegetable oil
• 18 gr green chiles (chopped)
• 1 gr salt

Cheesy Spanish Omelette

• 4 eggs
• 1 onion
• 1 garlic clove
• 1 bell pepper (red)
• 65 gr green (finely shredded)
• 55 gr cheddar cheese (grated)
• 28 gr butter
• 16 ml olive oil
• 4 gr fenugreek
• 1 gr coriander (ground)

Chicken And Cheddar Pasta Toss

• 5 torn curly endive
• 230 gr bottle nonfat italian salad dressing
• 160 gr no pasta ribbons (boil)
• 150 gr chicken (frozen chopped cooked)
• 40 gr fat cheddar (reduced)
• 16 gr pepperoni
• 4 gr mesquite (frozen)
• 1 gr cracked black pepper
• 1 slice green

Chicken And Sweet Pepper Stir

• 8 bamboo shoots
• 2 green
• 300 gr boned chicken breast (halves)
• 130 gr mushrooms (sliced fresh)
• 45 ml soy sauce
• 60 ml chicken broth
• 16 ml cooking oil
• 16 ml dry sherry
• 3 gr cornstarch
• 2 gr ginger root (grated)

Chicken Breasts With Bacon

• 6 chicken breasts (whole)
• 1 bacon
• 230 ml cream cheese
• some green

Chicken Fajita Pizza

• 810 mg sodium
• 62 mg cholesterol
• 13 grams fat
• 12 pizza (pan)
• 2 chicken breasts (whole)
• 1/8 recipe
• 210 gr monterey jack cheese
• 140 gr green
• 120 gr mild salsa
• 120 gr thinly onions (sliced)

Chicken Fajitas

• 6 flour tortillas
• 2 garlic (cloves)
• 1 onion
• 1 green
• 3/8 salsa
• 150 gr chicken breast (halves)
• 60 ml low fat yogurt (plain)
• 50 gr lettuce (shredded)
• 16 ml cooking oil
• 1 slice green onion

Chicken In Spicy Orange Sauce

• 2 chicken breasts
• 1 rind of one orange (grated)
• 1 green
• 1 onion
• 1 garlic clove
• 180 ml orange juice
• 240 ml chicken stock
• 32 gr flour
• 5 ml lemon juice (fresh)
• 5 ml oil

Chicken With Pineapple Salsa

• 6 broiler-fryer chicken breast
• 190 gr pineapple (fresh)
• 160 gr roma tomato
• 70 gr green (diced)
• 60 gr green onion
• 28 gr butter
• 18 gr cilantro
• 16 ml lemon juice
• 4 gr ginger root
• 1 gr salt

Chicken'n Vegetables

• 1 onion
• 1,100 gr casserole
• 400 gr chicken drumsticks
• 240 gr stewed tomatoes
• 240 gr green (frozen)
• 180 ml water
• 60 gr regular long (uncooked grain)
• 40 gr gold medal all-purpose
• 34 gr green bell pepper (chopped)
• 30 ml vegetable oil

Chili Cheese Dip

• 1 bag tortilla chips (baked)
• 170 gr ff cheddar cheese-divided
• 230 ml ff cream cheese
• 65 gr green (chopped)
• 1 package spicy ff veggi chili

Chocolate Mint Dessert

• 350 fahrenhei grease
• 4 eggs
• 2 baking (pan)
• 2 green
• 1 stick
• 400 gr powdered sugar
• 200 gr sugar
• 130 gr all purpose flour
• 110 gr butter

Coleslaw With Green Apples

• 2 green apples
• 1 carrot
• 350 gr green (shredded)
• 45 ml nonfat yogurt (plain)
• 30 ml apple cider vinegar
• 16 ml grainy-style of honey
• 16 ml apple juice concentrate
• 5 ml honey
• 1 gr salt
• 1 gr cracked black pepper (freshly)

Corn And Kidney Bean Salad

• 2 garlic (cloves minced)
• 1 green bell pepper (diced)
• 1 bell pepper (red diced)
• 1 rib celery (diced)
• 500 gr kidney beans (red drained)
• 300 gr corn kernels
• 60 ml wine vinegar
• 5 ml lemon juice
• 2 gr sugar
• some green

Corn-stuffed Peppers

• 55 gr green

Crab Cakes

• 1 egg
• 1/4 green (finely chopped)
• 260 gr maryland backfin crabmeat
• 5 ml worcestershire sauce
• 5 ml prepared mustard
• 5 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 1 slice bread (sliced white)

Crab Cakes

• 1 egg
• 1 fat
• 1/4 green (finely chopped)
• 260 gr maryland backfin crabmeat
• 5 ml worcestershire sauce
• 5 ml prepared mustard
• 5 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 1 slice bread (sliced white)

Curried Beef & Potatoes

• 2 potatoes
• 350 gr beef top round steak
• 120 ml beef broth
• 100 gr green (chopped)
• 90 gr onion (chopped)
• 16 ml cooking oil
• 5 gr cornstarch
• 2 gr curry powder
• 1 gr salt