Using ingredient green

Seafood Enchiladas

• 6 corn tortillas (white)
• 2 baking dish coated with cooking spray
• 2 jalapeno pepper
• 3/8 seafood mixture across center of tortilla
• 1,100 ml water
• 950 ml water to a in a saucepan (boil)
• 250 gr unpeeled shrimp (fresh)
• 240 ml low-fat sour cream
• 180 ml sauce in bottom
• 180 gr low-sodium

Seafood Kebabs In Pita Rounds

• 12 mushroom (whole fresh)
• 12 bamboo skewers
• 7 above the coals (inches)
• 6 wheat pita bread (whole)
• 2 elephant garlic (cloves crushed)
• 1 yogurt (plain)
• 1 place shrimp
• 375 gr scallops
• 375 gr shrimp shelled
• 120 ml olive oil

Shrimp & Asparagus Salad

• 4 lemon (wedges)
• 2 eggs (hard cooked)
• 1 endive
• 1/2 shrimp (pieces)
• 350 gr green
• 240 ml mayonnaise
• 65 gr bell pepper (chopped red)
• 60 ml squeezed lemon juice (freshly)
• 16 gr prepared horseradish
• 7 gr parsley (finely chopped)

Shrimp And Asparagus Salad

• 4 lemon (wedges)
• 2 eggs (hard cooked)
• 1 endive
• 350 gr green
• 240 ml mayonnaise
• 65 gr bell pepper (chopped red)
• 60 ml squeezed lemon juice (freshly)
• 7 gr parsley (finely chopped)
• 5 gr prepared horseradish
• 1 gr pepper (freshly ground white)

Soup Au Pistou

• 6 pared potato
• 4 tomatoes (plum)
• 2 bay leaves
• 2 garlic (cloves)
• 1 d -pepper
• 1,900 ml water
• 650 gr sorted kidney (uncooked red)
• 130 gr green (diagonally sliced)
• 95 gr carrots (sliced)
• 50 gr onion (diced)

Southern Beans

• 2 garlic (cloves)
• 2 bay leaves
• 1 onion
• 1 green
• 1 sprig of thyme (fresh)
• 1 creamed coconut
• 700 ml water
• 150 gr pre-soaked blackeye peas
• 10 gr tomato puree
• 1 gr paprika

Southwestern Cheese Cake

• 3 eggs
• 5/8 salsa
• 450 ml cream cheese
• 230 gr cheddar cheese (grated)
• 65 gr green (chopped)
• 1 1/2 packages taco seasoning

Spicy Country

• 8 bamboo shoots (canned)
• 2 green (fresh)
• 130 gr chicken breasts
• 120 gr zucchini
• 30 ml dark soy sauce
• 30 ml peanut oil
• 30 ml chicken stock
• 18 gr tomato paste
• 30 ml rice wine
• 8 gr granulated sugar

Spicy Country

• 8 bamboo shoots (canned)
• 2 green (fresh)
• 130 gr chicken breasts (boneless)
• 120 gr zucchini
• 30 ml dark soy sauce
• 30 ml oil
• 30 ml chicken stock
• 18 gr tomato paste
• 30 ml rice wine
• 8 gr granulated sugar

Spicy Lentil & Pepper Sauce For Pasta Or Rice

• 1994 issue of the vegetarianjournal
• 145 fat
• 4 grams this article was originally published in the july
• 2 garlic (cloves)
• 1 onion
• 1 tomato
• 1 pre lentils (cooked)
• 240 ml vegetable juice
• 140 gr green
• 16 ml olive oil

Spicy Lentil And Pepper Sauce For Pasta Or Rice

• 1994 issue of the vegetarianjournal
• 145 fat
• 4 grams this article was originally published in the july
• 2 garlic (cloves)
• 1 onion
• 1 tomato
• 1 pre lentils (cooked)
• 240 ml vegetable juice
• 140 gr green
• 5 ml olive oil

Spicy Lentil Burgers

• 2 onions (finely chopped)
• 2 carrots (finely chopped)
• 1 celery stalk (finely chopped)
• 1 garlic clove (crushed)
• 1 green (dried)
• 30 ml olive oil
• 16 ml lemon juice
• 3 gr parsley (chopped)
• 1 gr cumin (ground)
• 1 gr coriander (ground)

Steamed Fish And Spinach

• 1 clove garlic
• 1 green
• 210 gr pkg frzn fish fillets
• 60 gr onion (chopped)
• 60 ml dry wine (white)
• 38 gr pkg spinach (frozen chopped)
• 5 gr olive
• 1 gr tarragon (dried)
• 1 gr salt
• 1 gr pepper

Summer Basil Salad

• 2 garlic (cloves minced)
• 1 dry
• 240 gr dry fusilli
• 120 gr golden raisins
• 95 gr carrot (chopped)
• 90 gr steamed (lightly)
• 65 gr green (chopped)
• 65 gr zuchini (chopped)
• 120 ml sweet rice vinegar
• 60 gr green onions (chopped)

Susan's Easy Salsa Perfecta

• 28 progresso
• 6 jalapenos (fresh)
• 1 clove
• some green

Tin Plate Special

• 2,700 gr beef rump roast
• 475 ml tomato juice
• 450 gr dry pinto beans
• 230 ml tomato sauce
• 140 gr green
• 120 ml water
• 28 gr brown sugar
• 12 gr lard
• 10 ml cider vinegar
• 6 gr salt

Tomato And Chicken Salad

• 1 mayo
• 550 gr chicken breast
• 300 gr celery
• 270 gr green
• 240 ml oil tomaotes
• 120 gr walnuts
• 65 gr chives (fresh)
• 60 ml lime juice

Tostado Quiche

• 3 eggs (slightly beaten)
• 2 avocados (peeled)
• 1 deep-dish pastry shell (frozen)
• 1 garlic clove (minced)
• 1 tomato (peeled)
• 1 corn chips tomatoes lettuce (chopped shredded)
• 230 gr beef (ground)
• 170 gr cheddar cheese (shredded)
• 45 ml lemon juice
• 30 gr onion (chopped)

Tuna-pasta Salad

• 8 tomatoes
• 6 scallions
• 2 tuna fish
• 1/2 lengths
• 250 gr beans
• 150 gr pasta
• 65 gr olives
• 60 ml oil
• 9 gr capers
• 8 gr parsley

Turkey-tortilla Pizza

• 8 flour tortillas
• 6 turkey breast
• 1 green
• 120 gr tomatoes (diced)
• 85 gr mozzarella cheese (shredded)
• 16 gr cheese
• 16 ml olive oil
• 2 gr oregano (dried)
• 1 gr basil (dried)
• 1 gr garlic powder

Turkish Borscht

• 3 garlic (cloves)
• 2 onions
• 2 potatoes
• 1 green
• 1,900 ml water
• 260 gr beets (raw)
• 180 gr cabbage (shredded)
• 16 ml safflower oil
• 1 gr dill seeds
• 2 slices stalks celery

Vegetable Curry

• 2 garlic (cloves)
• 2 carrots
• 2 onions
• 2 bite size cauliflower
• 1 stock
• 1 low fat soy yogurt
• 300 gr tomatoes peel
• 300 gr potatoes (diced)
• 190 gr eggplant
• 60 ml tomato juice