Using ingredient olive oil
Mexican Stuffed Peppers
- 2 celery stalks
- 240 gr brown rice
- 120 gr tomatoes
- 120 gr onion
- 16 ml olive oil
- 3 gr chili powder
- 2 gr cumin
- 1 gr basil
- 1 gr oregano
Michael's Caesar Dressing
- 6 anchovy fillets
- 1 egg
- 180 ml olive oil
- 60 ml squeezed lemon juice (freshly)
- 45 ml wine vinegar (red)
- 16 gr parmesan cheese (grated)
- 2 ml worcestershire sauce
- 1 gr pepper (ground white)
Michael's Paella
- 16 shrimp
- 16 clams
- 16 mussels
- 3 bell peppers (red)
- 1 onion
- 1,100 gr chicken (pieces)
- 900 gr tomatoes (plum)
- 1,200 ml chicken stock
- 350 gr short rice (grain)
- 60 ml olive oil
Michigan Minestrone Soup
- 20 fl chicken stock
- 2 sticks celery
- 1 onion
- 1 clove garlic
- 1 carrot
- 1/4 cabbage
- 260 gr tomatoes (canned chopped)
- 110 gr butter beans (dried)
- 32 gr streaky bacon
- 32 gr pepperoni salami
Milange Of The Lily Family And Andouille Sausage Soup
- 8 pearl onions
- 3 bay leaves
- 2 shallots (minced)
- 1 leek
- 2,400 ml chicken stock
- 475 gr onions (julienned red)
- 425 gr cubed french bread
- 260 gr andouille sausage
- 240 gr onion (julienned yellow)
- 150 gr parmigiano-reggiano cheese (grated)
Milookhiyya
- 1 stock
- 1 pepper
- 32 gr milookhiyya
- 30 ml olive oil
- 18 gr tomato paste
- 6 gr garlic
- 4 gr coriander
- 3 gr salt
Milookhiyya
- 1 stock
- 32 gr milookhiyya -spinach
- 30 ml olive oil
- 18 gr tomato paste
- 6 gr garlic
- 4 gr coriander (ground)
- 3 gr salt
Minestone
- 4 sticks parsley (chopped)
- 1 clove garlic
- 1 parmesan cheese (grated)
- 2,100 ml water
- 500 gr kidney beans (red)
- 280 ml beef broth
- 260 gr green beans
- 240 gr onion (chopped)
- 140 gr cabbage (chopped)
- 120 ml olive oil
Minestrone 1
- 2 beef bouillon (cubes)
- 1 carrot (diced)
- 1 onion (diced)
- 1 garlic clove in (cut)
- 2,600 gr green beans
- 1,400 ml water
- 600 gr cannellini beans
- 325 gr kidney beans (red)
- 270 gr cabbage (shredded)
- 38 gr bag spinach-coarsely
Minestrone A La Moosewood
- 5 garlic (cloves)
- 850 ml water
- 300 gr tomato puree
- 300 gr peas (cooked)
- 160 gr tomatoes (fresh chopped)
- 140 gr green pepper (chopped)
- 130 gr cubed carrots
- 130 gr cubed eggplant
- 120 gr onion (chopped)
- 100 gr celery (minced)
Minestrone Semplice
- 3 stalks celery
- 2 potatoes
- 1 onion
- 1/2 ditalini
- 525 gr string beans (cut)
- 200 gr peas (fresh)
- 45 gr butter
- 20 gr parmesan cheese (grated)
- 10 ml olive oil
- 2 gr parsley (chopped)
Mjeddrah
- 2 onions
- 1 1/2 lentils
- 950 ml water
- 180 gr brown rice
- 45 ml olive oil
- 30 ml oil in a skillet
- 1 gr salt
Monkfish With Almonds, Sweet Red Peppers & Sa
- 34 protein
- 23 fat
- 8 carbohydrate
- 3 garlic (cloves)
- 2 monkfish
- 1/2 fish stock
- 120 ml dry wine (white)
- 90 gr almonds (whole)
- 28 gr almonds (sliced)
- 30 ml olive oil
Monterey Chili Con Carne
- 15 1/2 ozs dark kidney beans (red drained)
- 14 1/2 ozs tomatoes (crushed)
- 1 clove garlic (minced)
- 130 gr chicken breast (ground)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 32 gr low fat monterey jack cheese (grated)
- 6 gr chili powder
- 2 ml olive oil
- 2 gr cumin
Moroccan Chicken Skewers W/mediterranean Vegetables
- 270 gr chicken breasts
- 45 ml honey
- 34 gr cilantro (fresh chopped)
- 30 ml olive oil
- 16 ml cider vinegar
- 8 gr garlic (minced)
- 2 gr cumin (ground)
- 1 gr pepper flakes (red)
- 1 package baby carrots (fresh)
- 1 slice bell pepper (red cut into)
Moroccan Lemon Chicken With Olives
- 2 garlic (cloves)
- 2 lemons
- 2 cilantro (minced)
- 1 onion
- 650 gr chicken
- 600 ml water
- 120 gr couscous
- 65 gr green olives
- 45 ml lemon juice
- 16 gr flour
Moroccan Style Quinoa
- 3 onions
- 2 garlic (cloves)
- 2 brussels sprouts (whole)
- 2 quinoa
- 1 bay leaf
- 475 ml water
- 200 gr chickpeas
- 130 gr turnips
- 130 gr carrots
- 45 ml olive oil
Moros Y Cristianos
- 2 garlic (cloves crushed)
- 1 onion (chopped)
- 1 bay leaf
- 1/2 jalapeno (chopped)
- 600 ml water
- 500 gr black beans
- 120 gr rice
- 16 ml olive oil
- 5 ml vinegar
- 5 ml wine (white)
Mos' Nilly Guacamole
- 2 lea
- 1 avocado
- 1 clove garlic
- 1 lettuce
- 160 gr tomatoes (chopped)
- 60 gr feta cheese
- 20 gr parsley (chopped)
- 10 ml wine vinegar
- 10 ml olive oil
- 10 ml louisiana sauce (hot)
Moussaka
- 8 eggplants
- 3 eggs
- 1 clove garlic
- 1 tomato sauce for moussaka
- 850 gr lamb (lean ground)
- 160 ml beef stock
- 80 gr mushrooms (sliced)
- 80 gr onion (finely chopped)
- 45 gr tomato paste
- 30 ml olive oil
Muffuletta
- 8 round crusty french bread
- 1 celery stalk fine (chopped)
- 1/4 salami (sliced)
- 160 gr salad olives (drained)
- 110 gr ham (sliced)
- 60 gr provolone cheese (sliced)
- 45 ml olive oil
- 34 gr black olives pitted
- 7 ml tabasco sauce