Using ingredient pepper

Bert's Superb Barbecue Sauce

• 180 ml heinz catsup
• 120 ml water
• 75 gr brown sugar
• 60 ml cider vinegar
• 55 gr butter
• 26 gr sugar
• 30 ml worcestershire sauce
• 16 ml prepared mustard
• 12 gr salt
• 1 gr pepper

Best Ever Pasta Salad

• 2 cucumbers
• 2 tomatoes
• 475 ml mayonnaise
• 230 ml sour cream
• 200 gr pasta
• 18 gr pepper
• 14 gr dill weed

Best Ever Spinach Quiche

• 4 eggs
• 1 well
• 1 pie crust
• 1/2 savory
• 120 gr swiss cheese (shredded)
• 120 ml evaporated milk
• 60 gr monterey jack cheese (shredded)
• 60 gr cottage cheese
• 16 gr spinach (chopped fresh rinsed)
• 16 ml olive oil

Bev's Meatballs

• 225 grams beef
• 25 grams bread
• 25 grams butter
• 25 grams cheese
• 2 1/2 tomatoes
• 1 egg
• 1 garlic
• 1 tomato paste
• 85 gr mushrooms
• 55 ml milk

Beverly's Spinach Quiche

• 3 eggs
• 1 box spinach (chopped)
• 3/4 bisquick
• 1/2 onion
• 120 gr cheese
• 65 gr bell pepper
• 1 gr salt
• 1 gr pepper

Bionic Breakfast Sausages

• 2 tamari
• 1/2 poultry seasoning
• 130 gr bulgur wheat (raw)
• 32 gr gluten
• 18 gr nutritional yeast
• 10 ml water
• 7 gr ener egg replacer mixed
• 2 gr garlic powder
• 1 gr basil leaves (dried)
• 1 gr paprika

Bisquick Quiche

• 4 eggs
• 1 bisquick
• 475 ml milk
• 170 gr fillings of your choice
• 120 gr cheese
• 30 gr onion
• 1 gr salt
• 1 gr pepper

Bistro Beef And Potatoes Maison

• 2 filet mignon steaks
• 600 gr microwave safe dish
• 190 gr potatoes
• 60 ml lowfat milk
• 45 gr butter-cheese mixture
• 28 gr butter
• 16 gr gorgonzola cheese
• 5 ml olive oil
• 1 gr thyme (dried)
• 1 gr pepper

Bistro Beef Steak

• 2 garlic (cloves crushed)
• 1 onion (red)
• 450 gr beef top sirloin
• 425 gr potatoes steamed (new)
• 60 ml dry wine (red)
• 16 ml olive oil
• 3 gr italian parsley (chopped)
• 1 gr pepper

Black & White Bean Salad

• 2 nutrasweet
• 475 gr great northern beans
• 240 gr onions (red)
• 80 ml wind vinegar (red)
• 34 gr pepper (chopped red)
• 28 gr olive
• 3 gr parsley (minced)
• 1 gr salt
• 1 gr pepper
• some garlic

Black & White Bean Salad

• 2 nutrasweet
• 475 gr great northern beans
• 240 gr onions (red)
• 80 ml wind vinegar (red)
• 34 gr pepper (chopped red)
• 28 gr olive
• 3 gr parsley (minced)
• 1 gr salt
• 1 gr pepper
• some garlic

Black Bean Sausage With Tofu And Fresh Corn

• 3 garlic (cloves)
• 2 shallots
• 1 carrot
• 1/2 green bell pepper
• 525 gr black beans (cooked)
• 180 ml vegetable stock
• 65 gr gelatin (plain unflavored)
• 60 gr firm tofu
• 38 gr corn kernels (fresh)
• 16 ml vegetable oil

Black Bean Soup

• 4 garlic clove (minced)
• 1 bell pepper
• 1 chile serrano seeded
• 1 bay leaf
• 2,400 ml water
• 500 gr black beans
• 160 ml oil
• 38 ml wine vinegar
• 24 gr mexican chocolate crumbled
• 12 gr salt divided

Black Bean Soup#3

• 8 onions
• 6 garlic (cloves minced)
• 6 celery stalks (chopped)
• 2 pcs
• 1,000 gr beans
• 425 gr ham hocks
• 240 ml sherry
• 130 gr salt pork (diced)
• 120 ml oil
• 60 ml vinegar

Black Bean Stew

• 4 sharp (shredded)
• 2 garlic (cloves crushed)
• 1 onion
• 1 bay leaf
• 1 salt and pepper
• 240 ml water
• 60 gr brown rice
• 60 ml cheap wine (red)
• 2 gr ginger
• 1 gr cumin

Black Bean Sweet

• 2 garlic clove (minced)
• 2 bell pepper stemmed (red)
• 2 cilantro
• 1 onion (finely chopped)
• 1 jalepeno seeded
• 1 sweet potato
• 140 gr vegetable
• 10 ml olive oil
• 8 gr chili powder
• 2 gr cumin

Black Beans And Pasta

• 1,900 ml saucepan over heat
• 525 gr black beans (cooked)
• 350 ml low-sodium ketchup
• 240 ml water
• 140 gr sweet peppers (chopped red)
• 140 gr peppers (chopped yellow)
• 100 gr fettuccine
• 90 gr broccoli florets
• 80 gr tomato puree
• 60 gr onions (diced)

Black Eyed Peas

• 1 clove garlic (minced)
• 1,400 ml water
• 375 gr black-eyed peas (dried)
• 65 gr salt pork (cut into)
• 3 gr salt
• 1 gr pepper
• 1 gr oregano

Blackened Chicken

• 250 oven
• 10 bone-in leg-thigh (pieces)
• 190 gr melted butter note recipe calls (unsalted)
• 85 gr boned chicken breasts (skinless)
• 50 gr chicken breast (skinless)
• 6 gr salt
• 5 gr garlic powder
• 4 gr black pepper (ground)
• 3 gr pepper (white)
• 2 gr onion powder

Blackened Chicken Breast

• 1 chicken breast
• 1 recipe by helen jolly
• 1 gr paprika
• 1 gr pepper (ground white)
• 1 gr cumin (ground)
• 1 gr thyme (ground)
• 1 gr salt
• 1 gr onion powder

Blackened Pork Chops

• 190 gr melted butter (unsalted)
• 80 gr pork chops
• 12 ml dry mustard
• 7 gr cayenne pepper
• 7 gr garlic powder
• 6 gr pepper (white)
• 3 gr salt
• 2 gr black pepper
• 2 gr thyme leaves (dried)