Using ingredient spinach

Kai's Spinach Pie

• 5 egg whites
• 1 onion
• 1 phyllo dough
• 110 gr fatfree cheddar cheese
• 4 gr fatfree mozzarella cheese
• 3 gr pepper
• 2 packages spinach (fresh)
• 1 package mushrooms (fresh)

Korma Sabzee

• 2 garlic (cloves)
• 1 onion
• 700 gr stewing beef (lean)
• 350 ml water
• 120 ml oil
• 90 gr spinach
• 12 gr coriander leaves
• 2 gr cumin
• 1 gr chili pepper (hot)

Lamb And Fennel Salad With Hazelnut Dressing

• 6 plates
• 4 garlic (cloves)
• 1 1/2 rare lamb
• 1 fennel bulb
• 1 belgian endive leaves (separated rinsed)
• 230 gr montrachet
• 140 gr hazelnuts
• 80 ml lemon juice (fresh)
• 80 ml olive oil
• 3 gr salt

Lamb With Spinach

• 6 cardamom pods
• 6 garlic (cloves chopped)
• 2 bay leaves
• 2 onions (finely chopped)
• 2 cubed lamb
• 1 cube of ginger (chopped)
• 120 gr spinach (fresh chopped)
• 120 ml vegetable oil
• 75 ml yogurt well (plain beaten)
• 6 gr salt

Lamb With Spinach

• 6 cardamom pods
• 6 garlic (cloves chopped)
• 2 bay leaves
• 2 onions (finely chopped)
• 2 cubed lamb
• 1 cube of ginger (chopped)
• 120 gr spinach (fresh chopped)
• 120 ml vegetable oil
• 75 ml yogurt well (plain beaten)
• 6 gr salt

Lasagna Torte

• 12 lasagna noodles
• 2 garlic (cloves)
• 2 carrots
• 1 onion
• 475 ml milk ricotta cheese (whole)
• 250 gr fontina cheese (shredded)
• 120 gr spinach (fresh)
• 40 gr parmesan cheese (grated)
• 8 gr basil (chopped fresh)
• 5 ml olive oil

Lasagne Rollups

• 8 gn noodles
• 2 egg whites sauce- any homemade without oil
• 1 n mported
• 1 ricotta
• 1 at end
• 1 this may be in individual portions before (frozen)
• 60 gr ital (grated)
• 55 gr mozzarella (grated)
• 1/2 packages spinach (frozen chopped)
• some sauce

Laurie's Spinach Salad

• 1 orange
• 1 nbsp
• 1/2 spinach
• 60 ml olive oil
• 30 ml vinegar
• 32 gr almonds
• 32 gr orange
• 3 gr parsley
• 1 gr salt
• 1 package sweetner

Le Loup's Shrimp St. Tropez

• 24 shrimp
• 10 mushrooms
• 2 bell peppers (red)
• 2 green bell peppers
• 1/2 bunch
• 65 gr loosely packed
• 60 ml wine (white)
• 30 ml olive oil
• 22 gr spinach
• 20 gr pernod

Lentil & Spinach Casserole

• 8 lentils (red)
• 3 fat free youghurt to cover
• 475 ml water
• 150 gr tomatoes (peeled)
• 120 gr spinach

Lentil And Spinach Soup

• 2 bay leaves
• 2 garlic (cloves)
• 2 tomatoes
• 1 brown lentils
• 1 celery stick
• 1 onion (red)
• 1,900 ml vegetable stock
• 16 ml olive oil
• 10 ml cider vinegar
• 10 gr ginger

Lentil And Spinach Soup, Adas Bi Sabaanikh

• 3 garlic (cloves)
• 1 1/2 lentils (dried)
• 1 onion
• 1,900 ml water
• 190 gr tomato paste
• 60 ml lemon juice (fresh)
• 14 gr parsley (fresh)
• 1 gr pepper (freshly ground)
• 1 gr pepper flake (crushed red hot)
• some spinach

Lentil Salad

• 2 soya mayonaisse
• 2 stock until tender but mushy (not)
• 1 onion
• 1/2 lentils
• 1/2 bulghur
• 1/4 soy grits
• 950 ml seasoned stock
• 700 gr spinach (chopped)
• 240 ml soya yogurt
• 10 ml lemon juice

Lentil Spinach Soup With Curried Yogurt

• 825 mg
• 136 total fat
• 19 lentils
• 19 cholesterol
• 12 cho
• 10 bag
• 4 protein
• 2 stalks celery
• 2 onions
• 2 garlic (cloves)

Lentils With Spinach

• 1 onion
• 1 clove garlic
• 1/2 split lentils (red)
• 240 ml water
• 90 gr spinach (fresh)
• 30 ml yogurt (plain)
• 3 gr chili powder
• 3 gr salt
• 2 gr ginger (ground)

Linguine With Spinach Sauce

• 4 garlic (cloves)
• 1 linguine
• 85 gr mushrooms
• 80 gr parmesan cheese
• 75 gr butter
• 80 ml olive oil
• 60 ml wine (white)
• 38 gr spinach (frozen chopped)
• 8 gr basil
• 4 gr basil

Lite Lasagna

• 4 lasagna noodles (cooked)
• 2 scallions (finely minced)
• 1 blanched
• 1/2 skim ricotta
• 120 ml tomato sauce
• 45 gr broccoli (finely chopped)
• 16 gr spinach
• 9 gr skim mozzarella