Chili
South West Baked Beans
- 4 garlic (cloves chopped)
 - 2 cans dark kidney beans (red)
 - 120 gr onion (chopped yellow)
 - 60 ml dark molasses
 - 60 ml cider vinegar
 - 30 ml honey
 - 10 ml mustard (dried)
 - 4 gr oregano (dried)
 - 4 gr cumin (ground)
 - 3 gr ginger (ground)
 
Southwest Tomatillo Salsa Pizza
- 6 flour tortillas
 - 2 jalapenos
 - 2 cilantro
 - 110 gr healthy favorites low-fat -mild cheddar
 - 80 gr tomatoes (plum)
 - 65 gr tomatillos
 - 60 gr onion (thin red wedges)
 - 16 ml lime juice
 - 8 gr chili powder
 - 2 ml pepper sauce (hot)
 
Southwestern Beef And Beans
- 2 garlic (cloves minced)
 - 1 chili peppers (red)
 - 1 onions (chopped)
 - 1,400 ml water (cold)
 - 450 gr pinto beans (dried)
 - 450 gr chuck steak (lean cut into)
 - 190 gr tomato paste
 - 130 gr salt pork up (cut)
 - 14 gr chili powder
 - 3 gr salt
 
Southwestern Style Pinto Beans
- 5 garlic
 - 2 onions
 - 1 ham
 - 1 summer savory
 - 1 celery
 - 1,000 gr beans
 - 650 gr tomatoes
 - 26 gr sugar
 - 18 gr chili powder
 - 2 gr oregano
 
Southwestern White Chili
- 1/2 cilantro
 - 600 gr kidney beans (white)
 - 270 gr chicken breasts (boneless skinless)
 - 240 ml chicken broth
 - 65 gr green chiles (chopped)
 - 60 gr onion
 - 16 ml olive oil
 - 10 gr garlic powder
 - 6 gr cumin
 - 1 gr oregano
 
Spanich Rice 2
- 2 onions
 - 2 green peppers
 - 900 gr chuck (ground)
 - 240 ml water
 - 120 gr rice (raw)
 - 10 ml worcestershire sauce
 - 7 gr chili powder
 - 7 gr salt
 - 1 package tomatoes
 - 1 package tomato sauce
 
Special Chicken
- 2 eggs
 - 2 oil in wok (inches)
 - 1 clove garlic
 - 400 gr chicken wings
 - 65 gr cornstarch
 - 65 gr flour
 - 30 ml soy sauce
 - 16 ml sherry wine
 - 10 ml hoisin sauce
 - 4 gr sugar
 
Speedy Sausage Chili
- 130 gr spicy turkey sausages
 - 6 gr chili powder
 - 1 gr oregano (dried)
 - 1 ml worcestershire sauce
 - 1 package tomato soup
 - 1 package beans
 
Spiced Green Beans & Rice
- 1 tumeric
 - 1/4 asafetida
 - 850 ml water
 - 400 gr green beans (chopped fresh)
 - 120 gr basmati rice (uncooked)
 - 30 ml olive oil
 - 16 ml black mustard seeds
 - 2 gr cumin seeds
 - 1 gr sea salt
 - 1 gr chili flakes (crushed red)
 
Spiced Green Beans& Rice
- 1 tumeric
 - 1/4 asafetida
 - 850 ml water
 - 400 gr green beans (chopped fresh)
 - 120 gr basmati rice (uncooked)
 - 30 ml olive oil
 - 16 ml black mustard seeds
 - 2 gr cumin seeds
 - 1 gr sea salt
 - 1 gr chili flakes (crushed red)
 
Spicy Black Bean Chili
- 270 gr tomatoes with chili (diced peeled)
 - 180 gr corn w
 - 170 gr southwestern-style black
 - 120 gr onions (chopped)
 
Spicy Chicken Or Nutty Noodles.
- 25 cm
 - 8 bean sprou
 - 2 of garlic (cloves crushed)
 - 1 onion (peeled)
 - 1 chili (dried red crushed)
 - 130 gr chicken (cooked cut into)
 - 55 gr noodles
 - 60 ml fl chicken stock
 - 30 ml fl dry sherry
 - 16 ml soy sauce
 
Spicy Chili With Sour Cream Dumplings
- 2 garlic (cloves crushed)
 - 1 1/4 bisquick baking mix
 - 450 gr beef (ground)
 - 120 gr onion (chopped)
 - 60 ml milk
 - 60 ml sour cream
 - 6 gr chili powder
 - 4 gr sugar
 - 1 gr salt
 - 1 gr pepper
 
Spicy Cold Noodles With Chicken
- 3 egg yolks
 - 2 green onions
 - 1 chicken breast
 - 1 soy (thin)
 - 1 clove garlic
 - 120 gr chinese flour noodles (thin)
 - 30 ml peanut oil
 - 30 ml oil
 - 5 ml cool water
 - 5 ml chinkiang vinegar
 
Spicy Cold Soba Noodles
- 1/2 soba
 - 80 ml soy sauce
 - 60 gr tahini
 - 55 gr brown sugar
 - 60 ml sesame oil
 - 50 gr balsamic
 - 16 ml chili oil
 - 2 ml molasses
 - some green onions
 
Spicy Fatfree Chili
- 7 jalapeno relish
 - 2 onions (chopped)
 - 475 gr pinto beans (cooked)
 - 450 ml picante sauce
 - 130 gr wheat berries (uncooked hard)
 - 95 gr cans chili
 - 90 gr green chilis
 
Spicy Orange Beef
- 9 orange peel (pieces dried)
 - 3 chili peppers (fresh red)
 - 2 scallions
 - 1 egg (white)
 - 1 clove garlic
 - 700 ml peanut oil
 - 260 gr flank steak
 - 45 ml dry sherry
 - 30 ml chili sauce (hot)
 - 30 ml soy sauce
 
Spicy Orange Ginger And Lemon Chicken Breast
- 163 cals
 - 18 min remove rind from orange (pieces)
 - 10 1/2 cff per breast with sauce
 - 5 mins simmer
 - 1 7/8 fa prep
 - 1/4 phannemawizard
 - 120 ml apple juice
 - 120 gr boned
 - 60 ml water
 - 10 gr ginger (minced)
 
Spicy Pork Strips With Black Fungus
- 2 green onions
 - 3/4 winter bamboo shoots
 - 3/8 stock
 - 1/4 cloud ear black fungus
 - 190 gr boned pork shoulder
 - 120 ml water chestnuts
 - 30 ml peanut oil
 - 16 ml szechuan sauce (hot)
 - 7 ml dark soy sauce
 - 6 slices of ginger root (thin)
 
Spicy Sausage And Bean Soup
- 600 ml water
 - 475 gr stewed tomatoes
 - 475 gr kidney beans
 - 130 gr fully polish sausage (cooked)
 - 50 gr elbow macaroni (uncooked)
 - 6 gr chili powder
 - 1 gr oregano leaves
 - 1 gr salt
 
Spicy Stuffed Peppers
- 10 green olives with pimiento
 - 4 bell peppers (red)
 - 240 gr long rice (cooked grain)
 - 140 gr beef (lean ground)
 - 120 ml tomato sauce
 - 95 gr onion (minced)
 - 40 gr raisins
 - 30 gr ca (chopped toasted)
 - 10 ml olive oil
 - 6 gr chili powder
 
Spicy Tofu Salad
- 2 green onions
 - 1 iceberg lettuce
 - 700 gr tofu
 - 250 gr lima beans
 - 190 gr carrot
 - 120 gr tofu
 - 100 gr cucumber
 - 85 gr mushrooms
 - 65 gr peanuts
 - 120 ml rice vinegar
 
Spicy Tofu With Green Vegetables & Noodles
- 3 nbsp
 - 2 celery
 - 2 onions
 - 1 oriental noodles
 - 1 zucchini
 - 1 garlic
 - 270 gr bok choy
 - 240 gr tofu
 - 130 gr mushrooms
 - 60 ml vegetable oil