Dressing

Bbq Chicken

• 1,100 ml fryer-broiler chicken
• 240 ml barbecue sauce
• 120 gr italian dressing

Bean Salad Plus Tuna Or Bacon.

• 7 tuna (canned)
• 450 gr kidney (cooked red)
• 375 gr french beans trimmed
• 230 gr chick peas (cooked)
• 16 ml wine vinegar (red)
• 16 ml olive oil
• 5 ml french mustard
• 1 gr greek yogur

Bean Salad With Mustard Marinade

• 95 grams
• 4 1/2 starch
• 2 eden low sodium tamari
• 1 meat (lean)
• 1/2 scallions
• 1/2 stuff with beans (marinated)
• m exchanges
• 650 gr beans (cooked)
• 95 gr carrot (grated)
• 45 ml water

Beef And Cheese Log

• 85 gr pressed beef (chopped finely)
• 65 gr pecans
• 55 gr natural sharp cheddar cheese
• 85 ml cream cheese
• 14 gr salad dressing

Beef And Shrimp Kabobs

• 48 shrimp
• 1,800 gr sirloin
• 230 gr italian salad dressing
• 60 ml catsup
• 60 ml wine (red)
• 6 slices bacon (sliced)
• 1 slice green pepper
• 1 slice onion
• 1 package button mushroons
• some pepper

Beef Kabobs Over Lemon Rice

• 1 zucchini
• 1 squash (yellow)
• 1 pepper (red)
• 1 onion
• 230 gr beef sirloin steak (boneless)
• 120 gr rice (hot cooked)
• 60 gr italian salad dressing
• 10 ml lemon juice (fresh)
• 2 gr snipped parsley (fresh)
• 1 gr seasoned salt

Beef Salad Ole

• 1 garlic clove
• 1 tomato
• 325 gr deli roast beef
• 180 ml pace picante sauce
• 120 gr short
• 100 gr thinly celery (sliced)
• 30 ml balsamic vinegar
• 30 ml olive oil
• 16 ml wine vinegar (red)
• 1 gr oregano (dried)

Beet And Cucumber Salad With Orange Dressing

• 1 head leafy lettuce
• 1 head romaine lettuce
• 1 long european cucumber
• 160 ml vegetable oil
• 45 ml orange juice
• 16 ml honey
• 16 ml lemon juice
• 10 ml dijon-style mustard
• 4 gr orange rind (grated)
• 1 gr salt

Beet Appetizer Salad

• 4 tomatoes
• 4 potatoes
• 2 garlic (cloves)
• 1/2 spanish onion
• 500 gr beets
• 120 ml olive oil
• 34 gr cilantro
• 30 ml vinegar
• 7 gr italian parsley

Bitter Greens Salad

• 1 head radicchio
• 1/2 head chicory
• 1/2 bunch arugula
• 1/4 bottled italian style

Black Bean & Rice Salad

• 260 gr black beans (cooked)
• 240 gr rice (cooked)
• 160 gr tomato (chopped fresh)
• 60 gr italian dressing (light)
• 28 gr cheddar cheese
• 16 ml lime juice (fresh)
• 2 gr snipped parsley (fresh)

Black Bean And Corn Salad

• 6 green onions
• 2 ears corn
• 2 tomatoes
• 1 garlic clove
• 1 avocado
• 1 bell pepper (red)
• 1 chile pepper (fresh hot)
• 950 gr black beans (canned)
• 525 gr black beans (dried)
• 120 ml olive oil

Black Bean And Millet Salad

• 2 tomatoes
• 1 millet
• 1 onion
• 1 cucumber
• 800 ml water
• 400 gr black beans
• 45 ml lemon juice
• 10 ml balsamic vinegar
• 3 gr garlic
• 3 gr salt

Black Bean Salad

• 15 cans
• 8 green onions
• 4 pimentos
• 3 tomatoes
• 2 jalapeno peppers
• 1 bell pepper
• 1 avocado
• 1 lime
• 550 gr corn
• 475 gr black beans

Blackeye Beans With Wild Rice And Herbs

• 2 above the beans (inches)
• 1 tomato (diced)
• 1 green bell pepper (diced)
• 1 herbs for dressing (fresh garnish)
• 500 gr blackeye beans
• 150 gr kernel corn (whole)
• 120 gr wild rice (cooked)
• 120 gr rice (cooked white)
• 45 ml extra-virgin olive oil
• 30 ml wine vinegar (white)

Blackeyed Pea Crabmeat Gorditas With Vinaigrette

• 2 bell pepper (yellow)
• 1 poblano pepper
• 1 onion (red minced)
• 1 tomato seeded
• 950 ml ham hock broth
• 300 gr blackeyed peas soaked overnight
• 260 gr gulf coast lump crabmeat shell (fresh)
• 240 ml vinaigrette see recipe
• 3 gr chervil (chopped fresh)
• 4 slices bacon (diced)

Blt Pasta Salad

• 1 tomato
• 240 ml mayonnaise
• 100 gr thinly lettuce (sliced)
• 85 gr pkg elbow -macaroni
• 80 ml chili sauce
• 60 ml lemon juice from concentrate
• 30 gr green onions
• 8 gr sugar
• 10 ml instant chicken bouillon
• 8 slices bacon (sliced)

Blue Cheese Salad

• 240 ml sour cream
• 240 ml mayonnaise
• 60 gr blue cheese
• 5 ml dry mustard
• 5 ml lemon juice
• 3 gr black pepper (fresh ground)
• 2 gr oregano
• 2 ml garlic oil
• 1 package spinach (fresh)

Blueberry Chutney

• 4 blueberries
• 1 onion
• 1 salt
• 1 nutmeg
• 350 ml wine vinegar (red)
• 110 gr brown sugar
• 85 gr golden raisins
• 16 gr crystalized ginger
• 10 ml mustard seed (yellow)
• 1 gr cinnamon

Blueberry Potato Salad

• 1 blueberries (fresh)
• 600 gr potatoes
• 95 gr carrot
• 60 ml wine vinegar (white)
• 50 gr cucumber
• 18 gr scallions
• 16 ml olive oil
• 3 gr parsley
• 2 gr sugar
• 1 gr salt

Bok Choy Salad

• 1 bok choy
• 1 green onions
• 1 ramen noodles
• 80 ml olive oil
• 60 gr almonds
• 16 gr sesame seeds
• 16 ml lemon juice

Bonnie's Potato Salad

• 8 potatoes (cooked)
• 3 eggs
• 2 celery (chopped)
• 240 gr salad dressing
• 120 ml salad oil
• 60 gr onion (chopped)
• 40 gr pickles (chopped)
• 30 ml vinegar
• 26 gr sugar
• 16 ml mustard