Fry

Sweet& Sour Pork

• 6 ingredients (together)
• 6 garlic (cloves minced)
• 6 green onions trimmed
• 4 chilies ring s (fresh hot cut into thin)
• 2 lengths
• 1 onion (cut into wedges)
• 3/4 by
• 650 gr pork loin see note (boneless)
• 60 ml soy sauce
• 60 ml peanut oil

Sweet-and-sour Baked Beans

• 10 skillet
• 1 clove garlic (minced)
• 3,300 gr slow-cooker
• 1,400 ml water
• 500 gr navy beans (dried)
• 475 gr pineapple chunks (drained)
• 425 ml tomato sauce
• 120 gr onion (chopped)
• 120 ml chili sauce
• 100 gr celery (chopped)

Sweet-and-sour Chicken

• 3 lychees (canned)
• 2 scallions
• 1 green bell pepper
• 1 bell pepper (red)
• 1 carrot
• 1 egg
• 1 orange in segments (fresh)
• 475 ml oil
• 200 gr chicken breast
• 160 ml chicken stock

Sweet-potato Fritters

• 217 mg sodium
• 106 mg cholesterol
• 23 carbohydrate
• 5 protein
• 5 fat
• 3 eggs
• 1 onion
• 290 gr sweet potatoes
• 60 ml oil over high hea ad
• 24 gr flour

Sweetbread Bake

• 1 egg
• 130 gr prepared sweetbreads
• 75 ml yogurt (plain)
• 28 gr butter
• 20 gr button mushrooms
• 16 gr flour
• 26 ml chicken broth
• 14 gr cheese (grated)

Szechaun Shrimp

• 2 1/2 catshup
• 1 directions
• 250 gr extra shrimp (raw)
• 24 gr green onion (minced)
• 10 gr ginger (minced fresh)
• 10 ml dry sherry
• 10 ml soy sauce
• 10 ml chilli sauce
• 10 ml peanut oil
• 8 gr sugar

Szechuan Beef Stir

• 398 1/4 mg
• 57 m per l
• 23 3/4 rda
• 8 ozs
• 4 recipe
• 2 garlic (cloves)
• 1 bell pepper (red)
• 1/2 at a time
• 450 gr beef flank steak
• 240 gr rice

Szechuan Chicken

• 2 chicken breasts
• 1 green onions
• 1 pcs
• 75 ml soy sauce
• 60 ml water
• 24 gr cornstarch
• 22 ml wine vinegar (white)
• 16 ml oil
• 14 gr sugar
• 12 gr msg

Szechuan Pepper Beef

• 3 shoyu
• 2 chiles (red finely chopped)
• 2 garlic (cloves crushed)
• 1 sweet pepper
• 1 ginger matchsticks (fresh)
• 450 gr rump
• 60 ml water
• 45 ml vegetable oil
• 9 gr brown sugar
• 8 gr szechuan peppercorns

Szechuan Shrimp

• 3 garlic (cloves finely chop)
• 2 green onions (finely chop)
• 1 bean paste (hot)
• 1 only (white)
• 1/2 egg
• 250 gr shrimp
• 240 ml peanut oil
• 60 ml water
• 45 ml oil in wok
• 60 ml tomato ketchup

Szechuan Shrimp And Pasta

• 8 linguine
• 250 gr shrimp (peeled)
• 190 gr snow pea pods (fresh)
• 180 ml water
• 60 ml soy sauce
• 30 ml vegetable oil
• 6 gr szechuan style pepper blend divided
• 5 gr cornstarch
• 1 gr garlic powder
• 1 gr ginger (ground)

Szechuan Shrimp With Chili Sauce

• 4 scallions (finely minced)
• 3 chilies (dried red)
• 2 shao hsing
• 950 ml peanut oil
• 250 gr shrimp
• 30 ml hoisin sauce
• 30 ml chili sauce
• 26 gr garlic (finely minced)
• 12 gr ginger root (fresh finely minced)
• 12 gr salt

Szechwan Beef

• 16 snow peas (julienned)
• 4 shallots
• 2 garlic (cloves finely chopped)
• 1 sweet pepper (red julienned)
• 230 gr sirloin steak (boneless)
• 9 gr clarified butter
• 5 gr ginger
• 2 gr chili paste oriental
• 1 gr chili pepper
• 4 slices green onions

Szechwan Beef Stir Fry

• 2 garlic (cloves crushed)
• 1 bell pepper (red cut into)
• 450 gr beef flank steak
• 95 gr pea pods (julienned)
• 30 ml sodium soy sauce (reduced)
• 20 ml dark sesame oil
• 16 gr ginger (minced fresh)
• 6 gr sugar
• 3 gr cornstarch
• 1 gr pepper (crushed red)

Szechwan Eggplant & Tofu

• 45 ml soy sauce
• 60 ml dry sherry
• 30 ml peanut oil
• 24 gr cornstarch
• 18 gr garlic (minced)
• 16 ml cider vinegar
• 16 gr ginger (minced fresh)
• 2 gr salt
• 8 slices scallions greens (minced)
• 3 slices cakes firm tofu

Szechwan Eggplant And Tofu

• 45 ml soy sauce
• 60 ml dry sherry
• 30 ml peanut oil
• 24 gr cornstarch
• 18 gr garlic (minced)
• 16 ml cider vinegar
• 16 gr ginger (minced fresh)
• 2 gr salt
• 8 slices scallions greens (minced)
• 3 slices cakes firm tofu

Szechwan Sesame Flavored Noodles

• 2 green onions (finely chopped)
• 55 gr ramen type noodles
• 28 gr peanut butter
• 30 ml vegtable oil
• 16 ml sesame oil szechwan pepper oil

Tagine Of Okra & Tomatoes

• 1/2 okra
• 1,300 gr tomatoes
• 45 ml vegetable oil
• 3 gr parsley
• 3 gr sweet paprika
• 3 gr garlic

Tagliatelle With Prosciutto And Radicchio

• 6 1/2 prosciutto
• 1 fettucine
• 24 gr asiago cheese (shavings)
• 16 ml canola oil butter flavored
• 16 ml virgin olive oil
• 12 gr basil leaves (shredded)

Tahitian Tuna Cakes With Ginger Dressing And

• 1 nonfat yogert
• 30 ml lime juice
• 16 gr ginger (grated fresh)
• 16 ml coarse mustard (grain)
• 10 ml canola oil
• 1 gr cumin (ground)

Tahitian Tuna Cakes With Ginger Dressing And Papayasalsa

• 6 cans tuna
• 1 1/2 cubed papaya
• 1 nonfat yogert
• 120 gr fat-free egg substitute
• 110 gr fine dry bread crumbs
• 65 gr sweet peppers (chopped red)
• 45 ml lime juice
• 34 gr scallions (chopped)
• 16 ml honey
• 18 gr cilantro (chopped fresh)

Tamale Pie Iii

• 3 green onions w
• 1 egg
• 1 cornmeal pie crust
• 1 black pepper (freshly ground)
• 450 gr beef (ground)
• 250 gr jack cheese
• 150 gr kernel corn (whole)
• 60 ml evaporated milk
• 34 gr green chiles (chopped)
• 32 gr cornmeal

Tan Tan Noodles

• 475 ml stock
• 120 gr chinese flat noodles (thin)
• 65 gr sichuan preserved vegetables (rinsed)
• 16 ml chili bean sauce
• 14 gr chinese sesame paste
• 16 ml dark soy sauce
• 16 ml peanut oil
• 14 gr sugar
• 8 gr garlic (finely chopped)
• 10 ml rice wine