Garlic

Potato-stuffed Enchiladas

• 6 in corn tortillas enchilada sauce
• 5 garlic (cloves)
• 2 tomatoes
• 2 cayenne pepper
• 1 5/8 monterey jack (grated)
• 1 1/2 onions
• 1 olive oil
• 1 green onions (minced)
• 1 sour cream
• 1 egg

Potatoes Au Gratin

• 4 tamari
• 1 1/4 cheesy gravy
• 1 carrot
• 30 ml oil
• 18 gr nutritional yeast
• 1 gr garlic powder
• 1 gr salt
• 1 gr paprika
• 10 slices potatoes
• 2 slices onions

Potatoes Nicoise

• 3 1/2 tomatoes
• 3 sprigs parsley (fresh)
• 1 garlic clove
• 1/2 potatoes a prepared casserole dish (into)
• 1/2 parsley mixture
• 1/2 onions
• 900 gr shallow baking dish
• 28 gr low fat margarine
• 6 gr salt
• 3 gr salt

Potstickers

• 2 green onions
• 1 egg
• 260 gr pork (ground)
• 16 ml soy sauce
• 10 ml dry sherry
• 8 gr cornstarch
• 5 ml sesame oil
• 2 gr ginger (fresh)
• 1 gr salt
• 1 gr pepper

Poultry Chili

• 2 scallions (minced)
• 900 gr kidney beans (canned drained)
• 525 gr chicken turkey (boneless)
• 450 ml tomato sauce
• 160 gr tomato concasse
• 140 gr green bell pepper seeded
• 120 gr onion (minced)
• 30 ml soy sauce
• 30 ml corn oil
• 18 gr chile powder (hot)

Pozole

• 6 garlic (cloves)
• 850 gr hominy (white)
• 800 gr pork shoulder
• 6 gr salt

Prawn And Spinach Bake

• 5 fl milk
• 1 garlic clove
• 70 gr prawns (peeled)
• 40 gr butter
• 30 gr spinach (fresh)
• 30 gr cheese
• 7 gr flour
• 4 gr potatoes

Prawn Curry

• 3 chilli powder (red)
• 2 cummin seeds (white)
• 1 coconut
• 240 ml oil
• 110 gr onions
• 16 gr garlic
• 6 gr salt
• 3 gr turmeric

Prawn Pate

• 2 drops of tabasco
• 1 prawns
• 1 clove of garlic (crushed)
• 45 gr butter
• 45 ml cream cheese
• 16 ml sour cream
• 16 ml lemon juice
• 1 gr nutmeg
• 1 gr salt and pepper

Prawn Vindaloo

• 1 tumeric
• 500 gr prawns
• 120 gr onion
• 120 ml water
• 60 ml cider vinegar
• 60 ml corn oil
• 8 gr garlic
• 8 gr chili peppers (hot red)
• 5 ml mustard seeds
• 4 gr cumin seed

Prawn-Shrimp Curry

• 2 onions (diced into)
• 1 well
• 1/2 kg prawns
• 1/2 dhania powder
• 1/4 cinnamon
• 1/4 chilli powder
• 16 ml oil
• 5 ml oil to the boiling prawns
• 3 gr salt
• 2 gr ginger powder

Prawns In Black Bean Sauce

• 1 prawns
• 1 green pepper
• 1 chunks
• 1 clove garlic
• 60 ml chicken stock
• 30 ml oil
• 18 gr black beans (salted)
• 12 gr ginger root (fresh)
• 3 gr cornstarch
• 1 gr salt

Prawns In Spice Laden Coconut Sauce

• 6 garlic (cloves)
• 1 prawns
• 400 ml coconut milk (canned)
• 75 ml peanut oil
• 16 gr ginger (grated fresh)
• 4 gr cumin seeds
• 4 gr coriander seeds
• 3 gr turmeric
• 1 slice onion

Prawns New Orleans

• 1 prawns
• 1 clove garlic
• 1 spanish onion
• 150 gr italian style (chopped)
• 130 gr okra
• 30 ml vegetable oil
• 1 gr salt and pepper

Prejean's Barbeque Shrimp

• 1 stick butter
• 1 blonde roux
• 500 gr shrimp
• 120 ml beer (room temp)
• 120 ml chicken stock
• 16 gr black pepper
• 5 ml worcestershire sauce
• 4 gr sugar
• 3 gr garlic mince (fresh)
• 1 gr basil

Pressure Cooked Stock-Vegetable

• 12 chunks
• 6 sprigs parsley
• 4 stalks celery in (cut)
• 3 carrots in (cut)
• 2 onion coarsely (chopped)
• 2 bay leaves
• 1 clove garlic
• 1 parsnip
• 1,900 ml water approximately (cold)
• 1,100 gr vegetables

Pressure Cooker Beef Stew

• 450 gr stew beef
• 240 ml tomato juice
• 240 ml water
• 150 gr potatoes
• 130 gr carrots
• 60 gr onion (chopped)
• 50 gr celery
• 45 ml oil
• 32 gr flour
• 4 gr salt

Primavera Salad With Warm Dressing

• 20 snow pea pods
• 7 pesto tortellini
• 1 box
• 1 garlic clove
• 90 gr asparagus
• 80 gr feta cheese
• 80 ml olive oil
• 30 ml lemon juice (fresh)
• 7 gr parsley (chopped fresh)
• 1 gr pepper (freshly ground)