Juice
Lemony Split Pea Soup
- 6 carrot
- 2 bacon (lean)
- 2 garlic
- 1 onion
- 1 bay leaf
- 1/2 canadian bacon
- 1/2 lemon zest
- 1,900 ml water
- 375 gr green split peas (dried)
- 290 gr all-purpose potatoes
Lentil & Brown Rice Soup
- 2 garlic (cloves)
- 2 bay leaves
- 1 onion
- 1 celery stalk
- 1/2 lentils
- 260 gr tomatoes
- 120 ml tomato juice
- 60 ml sherry
- 40 gr brown rice
- 30 ml soy sauce
Lentil& Greens Khoreshe
- 8 green onions (chopped)
- 1 onion (finely chopped)
- 1 brown lentils (rinsed)
- 600 ml water
- 80 ml oil
- 34 gr lemon
- 32 gr cilantro (fresh chopped)
- 32 gr tareh (chopped)
- 30 gr spinach leaves
- 12 gr parsley (fresh chopped)
Lettuce With Pomegranate & Pine Nuts
- 10 spinach leaves
- 130 gr leafy green lettuce
- 45 gr pomegranate seeds
- 30 ml lemon juice
- 18 gr pine nuts
- 30 ml extra-virgin olive oil
Light And Lemony Broiled Scallops
- 375 gr sea scallops
- 45 ml dry sherry
- 45 ml teriyaki sauce
- 16 ml water
- 3 gr cornstarch
Light Lemon Mousse Terrine
- 5 egg whites
- 1 lemon
- 300 gr sugar
- 180 ml whipping cream
- 160 gr black currants (frozen)
- 120 ml well-strained lemon juice
- 120 ml water
- 10 gr gelatin (unflavored)
Lighter Chicken Waldorf Salad
- 1 granny smith apples
- 1 rib celery
- 1 ripe mango
- 200 gr chicken breast (roasted)
- 80 ml nonfat sour cream
- 80 ml mayonnaise (light)
- 34 gr mango chutney
- 30 ml lime juice
- 24 gr coarsely walnuts (chopped)
- 5 ml grainy mustard
Lime Chicken Shish Kabob^
- 16 pearl onions (white)
- 2 chicken breasts
- 2 limes
- 2 zucchini
- 1 bell pepper (red)
- 1 green bell pepper
- 80 gr mushrooms
- 16 ml apple juice concentrate
- 16 ml low sodium soy sauce
- some garlic
Lime Glazed Chicken
- 4 chicken breasts (boneless skinless)
- 3 limes
- 1 egg
- 1 parsley (chopped garnish)
- 130 gr flour
- 120 ml chicken stock
- 60 ml peanut oil
- 3 gr lemon pepper
- 1 gr salt
- 1 gr garlic powder
Lime Velvet Salad
- 240 ml boiling water
- 170 gr pineapple (crushed)
- 120 ml cream (heavy)
- 50 gr celery
- 85 ml pkg cream cheese
- 34 gr nuts (chopped)
- 1 package lime jello
Limelight Cheesecake
- 9 springform (pan)
- 1 gelatin (unflavored)
- 1 green food color sweetener
- 120 ml skim milk
- 100 gr graham cracker crumbs
- 60 ml water
- 30 ml honey
- 30 ml lime juice
- 16 ml water
- 2 gr lime rind
Limey Cheesecake
- 6 ozs cream -cheese
- 2 egg yolks
- 2 drops green food coloring
- 700 ml honey l
- 475 ml whipping cream
- 180 ml lime juice
Limon Cheesecake
- 13 lemon sandwich cookies
- 10 springform (pan)
- 4 eggs
- 350 gr sugar
- 230 ml pkg cream cheese
- 85 ml lime juice
- 85 ml lemon juice
- 45 gr butter
- 24 gr flour
Linda Mccartney's Avocado & Green Chili Soup
- 2 ripe avocados
- 700 ml soy milk
- 70 gr green chilies (canned)
- 30 ml lemon juice
- 30 ml dry sherry
Linda Mccartney's Avocado And Green Chili Soup
- 2 ripe avocados
- 700 ml soy milk
- 70 gr green chilies (canned)
- 30 ml lemon juice
- 30 ml dry sherry
Linda Williams' Many Bean Soup
- 63 on prodigy
- 1 hambone
- 1 onion
- 1 juice
- 1 lemon
- 525 gr mixed beans
- 130 gr carrots (diced)
- 18 gr salt
- 3 gr chili powder
- 1 gr garlic powder
Linda's Curry Dip
- 6 tabasco
- 900 ml mayonnaise
- 120 ml honey
- 120 ml catsup
- 60 ml lemon juice
- 60 gr onion
- 6 gr curry powder
Linda's Lasagne
- 2 1/4 packet tvp mince
- 1 onion
- 300 gr cans tomatoes (chopped)
- 120 gr cottage cheese
- 110 gr cheddar
- 60 ml olive oil
- 12 slices lasagne
- some garlic
Linguine Tuna Salad
- 7 linguine
- 1 italian seasoning
- 60 ml lemon juice
- 60 ml vegetable oil
- 30 gr green onions (chopped)
- 8 gr sugar
- 3 gr seasoned salt
Linguine With Avocado Pesto
- 1 linguine
- 1 ripe avocado
- 240 ml chicken stock
- 34 gr basil packed (chopped fresh)
- 32 gr parmensan cheese
- 30 ml olive oil
- 18 gr pine nuts (toasted)
- 10 ml lemon juice
- 7 gr parsley packed (chopped fresh)
- 6 gr garlic (crushed)
Linguine With Crab And Mushrooms
- 8 mshrooms
- 140 gr krabmeat
- 100 gr linguine
- 120 ml chicken broth
- 60 ml wine (white)
- 18 gr tomato paste
- 5 ml olive oil
- 3 gr tarragon
- 1 gr turmeric
- 2 slices green onions
Linguine With Greens, Potato, Garlic, Hot Pepper & Tomatoes
- 4 assorted greens
- 130 gr green beans (cooked)
- 120 ml juice from the tomatoes
- 100 gr pasta
- 120 ml vegetable stock
- 60 gr onions (diced)
- 6 gr garlic (finely minced)
- 6 gr pepper flakes (hot red)
Linguini With Seafood
- 12 shrimp
- 12 scallops
- 3 shallots (chopped)
- 2 mussels
- 1 linquini
- 525 gr tomatoes
- 120 ml wine (white)
- 30 ml olive oil
- 8 gr basil
- 3 gr parsley