Onion

Sunny Egg Salad In Cream Puffs

• 16 eggs
• 240 ml water
• 160 ml bottled creamy herb dressing
• 130 gr flour
• 110 gr butter
• 34 gr celery (chopped)
• 12 gr onions (minced)
• 7 gr parsley
• 3 gr salt
• 8 slices bacon

Sunny Splits Soup

• 3 sunchokes
• 1 onion
• 1 chunks
• 1/2 lentils (red)
• 1,400 ml water
• 100 gr green split peas
• 100 gr split peas (yellow)
• 1 gr caraway seeds
• 1 gr salt
• 3 slices carrots

Sunshine Brussel Sprouts

• 2 eggs (hard cooked)
• 260 gr brussel sprouts (frozen)
• 180 ml mayonnaise
• 60 ml dry wine (white)
• 7 gr onion (finely chopped)
• 5 ml lemon juice

Super Low Fat Tomato Sauce

• 2 garlic
• 1 onion
• 1 salt
• 270 gr tomatoes (plum)
• 1 gr basil
• 1 gr pepper flakes (crushed red)

Super Pizza Sauce

• 8 gr oregano
• 3 gr salt
• 3 gr garlic (minced)
• 2 gr black pepper
• 2 gr onion (minced)
• 1 gr powdered onion
• 1 gr powdered garlic
• 1 gr marjoram

Super Salad Seasoning Mix

• 1/2 sesame seed
• 160 gr parmesan cheese (grated)
• 20 gr celery seeds
• 18 gr poppy seeds
• 6 gr instant onion (minced)
• 6 gr salt
• 5 gr paprika
• 3 gr parsley flakes
• 1 gr dill seed (dried)
• 1 gr pepper (freshly ground)

Super Sweet & Sour Tempeh

• 1 garlic clove
• 1 onion
• 425 ml water
• 38 ml honey
• 32 gr cornstarch
• 20 ml soy sauce
• 16 ml vinegar (white)
• 16 gr cornstarch
• 16 gr tahini
• 16 ml oil

Superfast Pizza

• 400 mg salt per
• 400 degree convection oven
• 3 times the sauce
• 1 superfast pizza
• 1 prepared
• 1 size of a black bean
• 1 more toppings also made enough for two
• 1 better for this
• 1 prebake the crus i didnt
• 1 assembly

Suppers: [thursday] Greek Beef Pita Pockets

• 4 pita breads
• 4 lettuce leaves
• 1 egg
• 1 onion
• 1 garlic clove
• 450 gr beef (lean ground)
• 160 ml extra yogurt (thick plain)
• 30 ml wine vinegar (red)
• 16 ml vegetable oil
• 7 ml lemon juice

Surprise Pasta

• 8 chicken supremes
• 1 onion
• 100 gr rotelle pasta
• 60 ml orange juice
• 32 gr flour flavored with
• 16 ml balsamic vinegar
• 10 ml virgin olive oil
• 1 gr thyme (dried)
• 1 gr pepper (fresh)
• 5 slices mushrooms

Swedish Cabbage Rolls/crockpot

• 12 cabbage leaves
• 1 egg
• 450 gr beef (ground)
• 230 ml tomato sauce
• 120 gr rice
• 60 ml milk
• 30 gr onion
• 16 ml lemon juice
• 14 gr brown sugar
• 5 ml worcestershire sauce

Swedish Tacos

• 22 chilies (hot)
• 4 of garlic (cloves)
• 3 tomatoes
• 2 onions (yellow)
• 1 huge one
• 1 block of cheddar cheese
• 450 gr beef (frozen ground)
• 1 package corn tortillas

Sweet & Sour Chicken

• 4 chicken breasts
• 1 green pepper
• 1 onion
• 240 gr pineapple chunks unsweetened
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce
• 1 gr garlic powder
• 1 gr ginger