Onion
Corn Casserole Supreme
- 2 eggs
- 475 ml cream style corn
- 120 ml soda crackes
- 60 ml evaporated milk
- 55 gr cheddar cheese
- 55 gr margarine
- 34 gr green pepper
- 32 gr carrots
- 26 gr celery
- 5 ml tabasco sauce
Corn Stuffed Poblano Chiles
- 6 poblano chiles
- 2 eggs
- 230 gr kernel corn (whole)
- 65 gr pecans
- 65 gr pepper (red)
- 60 gr onion
- 28 gr cheddar cheese
- 1 gr salt
- 1 gr pepper (red)
Corn, Sausage And Bell Pepper Chowder
- 1 bell pepper seeded (red)
- 1/2 green bell pepper seeded
- 550 gr corn (frozen thawed)
- 290 gr potatoes (red cut into)
- 475 ml chicken broth
- 180 gr onion (chopped)
- 80 ml skim milk
- 80 ml cream (light)
- 28 gr saute butter
- 4 gr garlic (chopped)
Cornbread Stuffing W/apples And Golden Raisins
- 15 mninutes
- 8 spaure cake with cooking stray (pan)
- 2 eggs
- 2 ribs
- 1 onion
- 325 ml skim milk
- 475 ml defatted broth
- 250 gr cornmeal
- 170 gr golden raisins
- 120 ml applesauce
Cornmeal Waffles With Chili Topping
- 1994 issue of the vegetarianjournal
- 332 fat
- 6 grams this article originally appeared in the march
- 1 onion
- 1 green pepper
- 525 gr pinto (cooked)
- 240 ml lowfat soy milk
- 95 gr wheat flour (whole)
- 60 gr cornmeal
- 9 gr baking powder
Corny Frank Chowder
- 1 franks
- 1 d -pepper
- 240 ml milk
- 180 gr velveeta processed cheese
- 65 gr green peppers (chopped)
- 60 gr onion (chopped)
- 28 gr butter
- 28 ml cream style corn
Corny Pasta And Beef Casserole
- 93 beef (lean ground)
- 1 onion (chopped)
- 1 clove garlic (minced)
- 350 ml water
- 280 gr corn
- 200 gr tomato soup
- 100 gr elbow macaroni (uncooked)
- 55 gr lowfat cheddar cheese (shredded)
- 1 gr salt
- 1 gr pepper
Corny Stuffed Peppers
- 662 milligrams
- 22 grams carbohydrates
- 12 grams fat
- 11 grams protein
- 6 1/2 grams saturated
- 4 1/2 grams fiber
- 3 ears of corn
- 3 tomatoes
- 2 eggs
- 1/2 water (hot)
Cossack Braised Lamb]
- 3 1/8 lamb shoulder cubed
- 2 onion
- 2 garlic (cloves minced)
- 2 apples
- 240 ml yogurt
- 120 ml beef stock
- 6 gr salt
- 2 gr tarragon
- 1 gr paprika
Cossack Chicken & Mushrooms
- 1 garlic clove (minced)
- 1 onion l
- 200 gr chicken (boneless)
- 120 gr feta cheese crumbled
- 80 gr mushrooms
- 70 gr butter
- 60 gr swiss cheese (grated)
- 45 ml sour cream
- 1 gr nutmeg fine (ground)
Cottage Ham'n' Apple Quiche
- 4 refrigerated buttermilk biscuits (raw)
- 2 eggs
- 1/2 apples cored pared
- 80 gr cottage cheese
- 60 ml skim milk
- 60 gr onion (chopped)
- 50 gr ham (boiled diced)
- 28 gr cheddar cheese (shredded)
- 9 gr margarine
- 1 gr nutmeg (ground)
Country Captain Chicken
- 2 garlic (cloves finely chopped)
- 1 onion
- 1/2 sweet pepper
- 800 gr chicken size (serving pieces)
- 475 ml chicken stock
- 160 gr tomatoes (plum)
- 65 gr all purpose flour
- 55 gr butter
- 40 gr sultana raisins
- 30 ml vegetable oil
Country Chili With Tvp
- 45 gm
- 2 tvp flakes
- 2 garlic (cloves)
- 1 onion
- 1 green pepper
- 1 jalepeno pepper
- 525 gr cans tomato (chopped)
- 500 gr cans kidney beans
- 475 ml water (hot)
- 475 ml boiling water over tvp chunks
Country Ribs With Apples And Kraut
- 16 sauerkraut
- 1 onion
- 1 apple
- 800 gr pork
- 80 gr mushrooms
- 55 gr brown sugar
- 1 gr celery seed
Country-style Chicken Kiev
- 150 gr buttery crackers (crushed)
- 110 gr butter
- 16 gr green onion (chopped)
- 8 gr garlic (minced fresh)
- 7 gr parsley (chopped fresh)
- 2 gr salt
- 1 gr thyme leaves
- 1 gr cracked pepper
Court Bouillon
- 6 peppercorns
- 2 parsley stalks
- 1 onion
- 1 celery stalk leaves (chopped)
- 1/2 bayleaf
- 950 ml water
- 4 gr salt
- 1/2 slices lemon (sliced)
Couscous Proven#al
- 1 onion
- 1 tomato
- 230 gr artichoke hearts
- 350 ml chicken broth
- 200 gr couscous
- 9 gr capers
- 5 ml olive oil
- 4 gr basil
- 1 gr pepper
Couscous W/red Peppers
- 1 sweet pepper (red chopped)
- 240 ml water
- 160 gr couscous quick cooking
- 30 gr onion (finely chopped)
- 30 ml olive oil
- 7 gr parsley (chopped)
- 5 ml lemon juice (fresh)
- 3 gr garlic (finely chopped)
- some pepper to
Couscous With Spicy Chick Pea Stew
- 2 onions (chopped)
- 1 black pepper (freshly ground)
- 950 ml water
- 600 ml warm water
- 475 gr couscous
- 260 gr chick peas (dried cooked)
- 120 gr zucchini (diced)
- 75 gr corn kernels
- 65 gr tomato paste
- 60 ml olive oil
Cowboy Caviar
- 2 eggs
- 1 clove garlic
- 475 gr black beans
- 230 ml cream cheese
- 65 gr ripe olives
- 30 gr onion
- 10 ml lime juice
- 10 ml vegetable oil
- 1 gr salt
- 1 gr pepper (red)