Sauce
Savory Pepper Steak
- 2 green
- 1 onion (chopped)
- 1 clove garlic (minced)
- 1 rice (cooked)
- 700 gr beef round steak
- 300 gr tomatoes (whole)
- 32 gr flour
- 32 gr salt and pepper
- 16 gr beef flavor base
- 16 ml soy sauce
Savory Pot Roast
- 1 beef
- 60 ml ketchup
- 60 ml vinegar
- 60 ml olive oil
- 30 ml worcestershire sauce
- 30 ml soy sauce
- 5 ml mustard
- 3 gr garlic powder
- 1 gr rosemary
Savory Pumpkin Spread
- 250 gr pumpkin puree
- 60 ml water
- 6 gr nutritional yeast
- 1 gr mustard powder
- 1 gr garlic salt
- 1 gr marjoram
- 1 gr parsley (dried)
Savory Pumpkin Stew
- 2 potatoes
- 1 onion
- 750 gr pumpkin
- 475 ml vegetable broth
- 200 gr peas (frozen)
- 150 gr corn (frozen)
- 32 gr apple cider
- 30 ml prepared mustard
- 30 ml vegetable oil
- 16 gr wheat flour (whole)
Savory Seafood Custard
- 4 egg whites
- 4 clams in shells
- 4 custard
- 2 deep
- 1 1/2 wide
- 1 clam in
- 3/4 size
- 1/4 mixture (into)
- 60 gr liquid from clams (cooked)
- 60 ml water
Savory Shepherd's Pie
- 3 potatoes
- 2 of garlic (cloves)
- 1 onion
- 1 carrot
- 475 gr kidney beans (canned red)
- 270 gr tomatoes (canned whole)
- 180 gr kernel (frozen whole)
- 110 gr cheddar cheese (shredded)
- 28 gr butter
- 16 ml cooking oil
Savory Spaghetti And Meatballs
- 1 egg (beaten)
- 900 ml spaghetti sauce
- 450 gr beef (lean ground)
- 60 ml milk
- 30 ml vegetable oil
- 1 package onion soup mix
- 1/2 packages spaghetti
Savory Stuffed Cabbage
- 3 beef bouillon (cubes)
- 1 head cabbage
- 1 egg
- 450 gr beef (ground lean)
- 240 ml water
- 120 gr onions (chopped)
- 30 ml water
- 28 gr brown sugar
- 26 ml worcestershire sauce divided
- 22 gr rice (raw)
Savory Stuffed Meat Loaf
- 1 egg
- 700 gr beef (lean ground)
- 120 ml milk
- 28 gr bread crumbs
- 3 gr salt
- 2 ml mustard
- 1 gr pepper
- 1 gr garlic powder
- 2 slices bacon
Savory Swiss Steak
- 2 carrots
- 2 stalks celery
- 1 onion
- 400 gr round steak
- 300 gr tomatoes
- 32 gr flour
- 30 ml worcestershire sauce
- 28 gr butter
- 30 ml oil
- 14 gr brown sugar
Savory Wild Goose Stew
- 8 onions
- 6 potatoes (peeled)
- 5 carrots quartered
- 4 celery stalks (chopped)
- 3 geese boned
- 2 bay leaves
- 525 gr green beans (frozen)
- 120 ml oil
- 80 gr mushrooms (fresh sliced)
- 65 gr flour
Savoy Wedges With Cheese Sauce
- 1 head savoy cabbage
- 180 ml milk
- 60 gr swiss cheese (shredded)
- 5 gr cornstarch
- 2 gr snipped dillweed (fresh)
- 1 gr paprika
- 1 gr garlic salt
- 1 gr pepper (ground white)
Scallop And Pine Nut Sauce With Spaghettini And Basil
- 2 garlic (cloves)
- 1 pepper
- 250 gr bay scallops
- 170 gr spaghettini
- 65 gr butter (unsalted)
- 60 ml olive oil
- 45 gr pine nuts
- 26 gr basil leaves
- 18 gr salt
Scalloped Asparagus
- 1/2 almonds over asparagus (toasted)
- 1/2 sauce over
- 475 ml milk
- 450 gr up asparagus (frozen cut)
- 170 gr sharp cheddar cheese (grated)
- 55 gr butter
- 55 gr slivered almonds (toasted)
- 32 gr all purpose flour
- 3 gr salt
- 1 package asparagus in a deep
Scalloped Ham And Potatoes
- 1 pkt vegetable broth powder
- 1,400 ml water
- 850 gr all-purpose potatoes
- 350 ml milk
- 325 gr ham (diced)
- 60 gr swiss cheese (shredded)
- 40 gr all purpose flour
- 2 gr thyme crumbled (dried)
- 1 gr salt
- 1 gr pepper
Scallops And Pasta With Fresh Tomato Cream Sauce
- 2 shallots (minced)
- 2 ripe tomatos
- 1 chives
- 3,800 ml boiling water
- 375 gr bay scallops
- 270 gr pasta shells (cooked)
- 240 ml cream (heavy)
- 120 ml dry wine (white)
- 80 gr tomato (chopped)
- 18 gr bell pepper (minced red)
Scallops And Pears With Fettucine In A Garlic Cream Sauce
- 4 sprigs lemon verbena
- 1 meanwhile
- 1 pour sauce over fettucini
- 250 gr sea scallops (halved)
- 130 gr lemon pepper pasta (cooked)
- 120 ml dry wine (white)
- 60 ml cream (heavy)
- 34 gr butter (unsalted)
- 30 ml ginger juice (fresh)
- 16 ml lemon juice
Scallops And Tomato Pasta
- 3 garlic (cloves)
- 2 tomatoes
- 1 tbs olive oil
- 1/2 cp parsley (fresh)
- 1/2 cp wine (white)
- 1/4 cp pine nuts
- 250 gr scallops
- 60 gr spinach linguini
Scallops Grapefruit & Fried Rice
- 1 onion
- 1 ear of corn
- 1 pepper (red)
- 3,400 gr oven while cooking the scallops
- 375 gr bay scallops
- 240 gr long rice (cooked grain)
- 190 gr snow peas
- 120 ml grapefruit juice
- 60 ml soy sauce
- 45 ml oil
Scallops In Szechwan Spicy Sauce
- 6 green onions
- 2 garlic (cloves)
- 1/2 through the middle
- 950 ml peanut oil for deep-frying
- 190 gr scallops
- 30 ml soy sauce (light)
- 30 ml peanut oil (fresh)
- 16 ml dry sherry
- 7 ml rice wine vinegar
- 2 gr ginger (finely grated fresh)
Scallops With Fresh Pineapple
- 250 gr cubed pineapple (fresh)
- 250 gr sea scallops (fresh)
- 240 gr rice (hot cooked)
- 16 ml water
- 12 gr basil leaves (chopped fresh)
- 10 ml low sodium soy sauce
- 5 ml dark sesame oil
- 3 gr cornstarch
- 1 gr pepper (crushed red)
- some garlic