Sauce

Wafer Wrapped Prawns

• 2 sheets filo pastry
• 1 green chile seeded
• 140 gr prawns (peeled)
• 60 ml tomato sauce
• 10 ml oyster sauce
• 5 ml chilli sauce
• 2 ml sesame oil

Walnut Burgers

• 2 herb seasoned stuffing
• 1/4 sunflower seeds
• 300 gr pkg more-nu tofu silken
• 120 gr walnuts
• 36 gr nutritional yeast
• 34 gr scallions
• 30 ml soy sauce
• 1 gr basil

Walnut Sauce

• 3 liquid aminos
• 1 garlic (cloves)
• 475 ml vegetable stock
• 60 gr walnuts
• 32 gr wheat flour (whole)
• 16 ml lemon juice
• 1 gr black pepper

Warm 'n Spicy Apple Roly

• 72 bprodigy
• 2 3/4 variety baking
• 2 baking stir reserved liquid from apple pie filling (pan)
• 1 tart cooking apple
• 1/2 liquid -reserved
• 1/2 border on all sides
• 350 gr apple pie filling
• 240 ml unsweetened apple juice
• 120 ml milk confectioners sugar
• 60 gr regular

Warm Apple Spice Cake

• 3 eggs
• 1 bourbon butter
• 400 gr sugar
• 350 gr green apples
• 350 ml oil
• 250 gr all purpose flour
• 240 ml whipping cream
• 220 gr brown sugar (light)
• 170 gr raisins
• 130 gr cake flour

Warm Brownie Pudding Cake

• 9 baking (square)
• 425 ml boiling water
• 150 gr granulated sugar
• 130 gr cocoa in bowl
• 120 ml milk
• 110 gr firmly packed brown sugar
• 50 gr unsweetened cocoa
• 45 gr butter
• 7 gr baking powder
• 4 gr vanilla extract

Warm Brownie Pudding Cake/lhj

• 9 baking (square)
• 425 ml boiling water
• 150 gr granulated sugar
• 130 gr cocoa in bowl
• 120 ml milk
• 110 gr firmly packed brown sugar
• 95 gr all purpose flour
• 50 gr unsweetened cocoa
• 45 gr butter
• 7 gr baking powder

Warm Fajita Rice Salad

• 4 from
• 1/2 picante dressing over top
• 1/2 lettuce hd
• 350 gr top sirloin
• 160 gr cherry tomatoes
• 90 gr rice
• 80 ml picante sauce
• 60 ml lime juice
• 60 gr italian dressing
• 30 gr onion rings (red)

Warm Filet Mignon With Sesame Mayonnaise

• 3 long by
• 2 star anise
• 1 clove garlic (minced)
• 1 bunch watercress stems removed
• 1 salt pepper pepper (crushed red)
• 1/4 five-spice powder
• 1/4 snipped chives (fresh)
• 2,800 ml water to a (boil)
• 180 ml mayonnaise
• 60 ml soy sauce

Warmed Cranberry Brie

• 140 gr brie cheese
• 80 ml cranberry sauce
• 28 gr brown sugar
• 18 gr pecans
• 1 gr rum
• 1 gr nutmeg

Watercress Sauce

• 1 garlic clove
• 180 ml nonfat yogurt (unflavored)
• 180 ml watercress
• 180 ml mayonnaise
• 16 ml lemon juice
• 10 ml fish sauce
• 1 gr tarragon leaves (dried)

Watermelon & Pepper Sauce

• 950 gr cubed
• 240 ml lime juice (fresh)
• 1 gr salt
• 1 ml pepper sauce (hot)

Weekend Chili

• 5 onions
• 4 chili mix
• 3 celery
• 3 garlic
• 2 bell peppers
• 2 rotel tomatoes
• 4,100 gr gound beef
• 1,200 ml water
• 75 ml worcestershire sauce
• 65 gr chili peppers

Wees Bbq's

• 5 swigs sauce (hot)
• 1 onion
• 700 gr beef (ground)
• 240 ml ketchup
• 45 ml chili sauce
• 28 gr brown sugar
• 22 gr chili powder
• 10 ml vinegar
• 10 ml heaping mustard

Weight Watchers Pasta Noodle Salad

• 1/2 bean sprouts
• 1/2 garlic clove
• 90 gr spaghetti (cooked thin)
• 50 gr chicken (diced cooked)
• 34 gr pepper (diced red)
• 30 gr green onions (sliced)
• 30 ml sodium soy sauce (reduced)
• 26 gr lettuce (shredded)
• 16 ml water
• 16 ml creamy peanut butter