Wok

Sauteed Bean Curd

• 475 gr tofu
• 45 ml vegetable oil

Sauteed Flageolet Beans With Fusilli

• 3 garlic (cloves crushed)
• 1 salad dressing
• 450 gr flageolet beans
• 60 gr onion
• 16 ml balsalmic vinegar
• 16 ml olive oil for saute
• 5 gr tarragon (fresh minced)
• 1 gr rotini

Savory Chicken And Rice In A Lotus Leaf

• 8 lotus leaves (dried)
• 8 chinese black mushrooms (dried)
• 8 portions
• 4 packe tie it with twine (square)
• 3 chinese sausages lop
• 1 chicken breast (whole)
• 3/4 chunks
• 1/2 put it on a cutting board
• 1,900 ml saucepan
• 475 ml chicken stock

Savory Lamb Stir

• 2 lamb leg center steaks
• 2 garlic (cloves)
• 1 1/2 ibs
• 30 ml lemon juice (fresh)
• 30 ml olive oil
• 2 gr oregano leaves (dried)
• 1 gr salt
• 4 slices ozs mushrooms
• 1 slice bell pepper (red)

Scallops In Szechwan Spicy Sauce

• 6 green onions
• 2 garlic (cloves)
• 1/2 through the middle
• 950 ml peanut oil for deep-frying
• 190 gr scallops
• 30 ml soy sauce (light)
• 30 ml peanut oil (fresh)
• 16 ml dry sherry
• 7 ml rice wine vinegar
• 2 gr ginger (finely grated fresh)

Seafood & Asparagus Stir

• 180 gr asparagus
• 120 gr shrimp
• 120 ml water chestnuts (whole)
• 75 gr baby corn
• 120 ml chicken broth
• 60 gr sea scallops
• 30 ml sherry
• 30 ml vegetable oil
• 26 ml water
• 16 ml dry sherry

Seafood And Asparagus Stir

• 180 gr asparagus
• 120 gr shrimp
• 120 ml water chestnuts (whole)
• 75 gr baby corn
• 120 ml chicken broth
• 60 gr sea scallops
• 30 ml sherry
• 30 ml vegetable oil
• 26 ml water
• 16 ml dry sherry

Seared Scallops With Cucumber

• 2 salt
• 2 pepper
• 2 cucumber
• 2 cilantro
• 1 lemon grass stalk
• 1 banana pepper
• 1 serrano
• 250 gr scallops
• 80 ml lime juice
• 120 ml rice vinegar

Sesame Beef With Asparagus

• 4 chili peppers (dried red)
• 3 garlic (cloves)
• 3 scallions
• 1 egg (white)
• 1/2 bell pepper (red)
• 95 gr shoulder steak
• 90 gr pencil asparagus tips (thin)
• 30 gr ginger (chopped)
• 30 ml soy sauce (thin)
• 22 gr sugar

Sesame Broccoli Stir

• 2 garlic (cloves minced)
• 1 sesame seed
• 350 gr broccoli florets (fresh)
• 110 gr egg noodles (uncooked)
• 120 ml chicken broth
• 30 ml soy sauce
• 30 ml dry wine (white)
• 16 ml peanut oil
• 5 gr cornstarch

Sesame Chicken

• 45 ml soy sauce
• 30 ml dry sherry
• 32 gr sesame seeds
• 24 gr cornstarch
• 5 gr ginger (shredded)
• 4 gr orange peel (shredded)

Sesame Chicken With Broccoli

• 1 lemon
• 170 gr broccoli
• 140 gr chicken breast
• 140 gr chicken seasoning
• 75 ml orange juice
• 60 gr onion
• 60 ml water
• 16 gr sesame seeds (toasted)
• 2 gr ginger root
• 1 gr paprika

Sesame Rice Noodles

• 3 green onions
• 1 bean sprouts (fresh)
• 1/2 bell pepper (red)
• 110 gr rice vermicelli
• 22 ml oriental sesame oil

Shabu Shabu Dinner

• 205 mg sodium fiber
• 89 mg cholesterol
• 67 carbohydrate
• 41 protein
• 18 sea scallops
• 12 green onions
• 12 prawns
• 10 fat
• 3 saturated
• 1 more dipping sauces

Shredded Chicken With Sesame Seeds

• 1 egg (white)
• 160 ml oil
• 130 gr chicken breasts (boneless)
• 8 gr sesame seeds (white)
• 6 gr scallions (finely chopped)
• 5 gr cornstarch
• 5 ml dark soy sauce
• 10 ml rice wine
• 4 gr sugar
• 5 ml chinese black rice vinegar

Shredded Orange Beef

• 4 green onions with tops
• 2 jalapeno peppers
• 1 egg (white)
• 1 navel orange
• 260 gr flank steak
• 260 gr carrots
• 30 ml soy sauce
• 16 ml vinegar (white)
• 16 ml dry sherry
• 16 ml soy sauce

Shrimp & Barbecued Pork Fried Rice

• 2 eggs
• 1 egg yolk
• 350 gr long rice (cooked grain)
• 70 gr leftover chicken (cooked cut into)
• 65 gr chinese barbecued pork
• 65 gr bay shrimp (cooked)
• 60 gr green onions (chopped)
• 40 gr peanut
• 26 gr romaine (finely shredded)
• 22 ml soy sauce

Shrimp & Barbecued Pork Fried Rice

• 2 eggs
• 1 egg yolk
• 350 gr long rice (cooked grain)
• 70 gr leftover chicken (cooked cut into)
• 65 gr chinese barbecued pork
• 65 gr bay shrimp (cooked)
• 60 gr green onions (chopped)
• 40 gr peanut
• 26 gr romaine (finely shredded)
• 22 ml soy sauce

Shrimp And Pork W/ Cellophane Noodles

• 6 black mushrooms (dried)
• 1 onions
• 1 dark soy
• 1 soak liquid -rinse
• 1,900 ml boiling water
• 170 ml cellophane noodles soak in water (hot)
• 120 gr shrimp
• 65 gr pork
• 30 ml oil
• 16 ml sherry

Shrimp And Rice Stir Fry

• 2 garlic (cloves crushed)
• 1 carrot (chopped)
• 1 onion quartered
• 250 gr shrimp (cooked)
• 240 gr rice (cooked)
• 120 ml water
• 30 ml soy sauce low sodium
• 3 gr knorr vegetable stock powder
• 7 slices mushroom (sliced)

Shrimp In Lobster Sauce

• 1 egg (white)
• 350 ml peanut oil for deep-frying
• 250 gr shrimp
• 3 gr cornstarch

Shrimp In Lobster Sauce*** Bgnj11a

• 48 shrimp
• 6 green onons (chopped)
• 3 egg (beaten)
• 1 cornstarch paste do u (not)
• 400 gr garlic (minced)
• 400 gr pork (ground)
• 350 ml chicken stock
• 60 ml oil for stir fry
• 45 ml water
• 34 gr black beans fermented