Beef - 62 / 87

Turkey Loaf

• 454 grams
• 169 protein
• 5 loaf (pan)
• 3 dry
• 1 egg
• 1 turkey (ground)
• 60 gr onion (chopped)
• 28 gr bread crumbs
• 16 ml low fat yogurt
• 10 ml dijoy-style mustard

Two Hour Spaghetti Sauce

• 1 bay leaf
• 550 gr tomatoes (whole)
• 475 ml water
• 450 gr beef (ground)
• 230 ml tomato sauce
• 190 gr tomato paste
• 60 gr onion (chopped)
• 16 ml salad oil
• 8 gr chili powder
• 3 gr oregano

Ukrainian Beef Strogonov

• 1,400 gr filet mignon tips
• 250 gr mushrooms
• 180 ml sour cream
• 160 ml cream (heavy)
• 120 gr onion (finely chopped)
• 34 gr butter (unsalted)
• 12 ml dijon mustard
• 9 gr dill (fresh)
• 7 gr flour
• 2 gr parsley (fresh)

Upside-down Pizza Casserole

• 2 eggs
• 1/2 italian seasoning
• 450 gr beef (ground)
• 240 ml milk
• 140 gr green bell pepper
• 130 gr all purpose flour
• 120 gr onions
• 80 gr mozzarella cheese
• 65 gr pepperoni
• 20 gr parmesan cheese

Veal Breast With Herb Stuffing

• 4 mushroom (pieces)
• 3 eggs
• 1 onion
• 1,000 gr boned leg of veal
• 800 gr boned veal breast
• 475 ml beef broth
• 230 gr beef (ground)
• 200 ml sour cream
• 55 gr bread crumbs
• 7 gr parsley (fresh)

Veal Oscar With Sauce Bernaise

• 24 warmed asparagus spears
• 6 veal cutlets
• 4 works well
• 1 sauce bernaise
• 240 ml wine vinegar
• 60 gr shallots (minced)
• 45 ml beef stock
• 20 gr tarragon (fresh)
• 7 gr parsley (minced)
• 6 gr tarragon (dried)

Vegetable

• 2 zucchini
• 1 onion
• 350 gr beef (lean ground)
• 300 gr tomatoes (canned)
• 60 gr rice (uncooked)
• 60 ml kikkoman soy sauce
• 2 gr garlic powder
• 1 gr basil (dried)

Vegetable

• 1 egg (beaten)
• 1/2 potato (shredded)
• 700 gr beef (ground lean)
• 95 gr carrot (shredded)
• 55 gr bread crumbs fine
• 45 ml catsup
• 30 ml milk
• 16 ml oil
• 5 gr parsley snipped
• 5 ml mustard-prepared

Vegetable Beef Rolls

• 700 gr beef (ground)
• 120 gr italian salad dressing
• 95 gr carrot
• 34 gr green pepper
• 26 gr celery
• 1 gr salt
• 12 slices bacon (sliced)

Vegetable Burger Soup

• 475 ml water
• 300 gr stewed tomatos
• 230 gr beef (ground)
• 230 ml tomato sauce
• 170 gr mixed (frozen)
• 30 gr dry onion-soup mix
• 4 gr sugar

Vegetable Stuffed Round Steak

• 2 zucchini (sliced thin)
• 1 carrot (grated)
• 475 ml prepared spaghetti sauce
• 400 gr round steak
• 28 gr cheddar cheese (grated)
• 16 ml olive oil
• 1 gr garlic salt
• 1 gr pepper

Venison Roast

• 2 potato up (cut)
• 2 liquid smoke
• 800 gr of venison roast (chunk)
• 240 gr onion up (cut)
• 130 gr carrots up (cut)
• 120 ml beef broth
• 85 gr mushrooms (fresh sliced)

Venison Steaks With Scotch Sour Sauce

• 5 cranberries
• 4 venison porterhouse steaks
• 180 ml orange juice
• 60 ml scotch whiskey
• 34 gr shallots (finely chopped)
• 32 gr currant jelly (red)
• 30 ml lemon juice
• 30 ml water
• 28 gr butter
• 5 ml dijon mustard

Vermicelli Pie

• 10 pieplate
• 6 vermicelli
• 2 eggs
• 450 gr beef (ground)
• 240 gr stewed tomatoes
• 170 gr tomato paste
• 240 ml cream-style cottage cheese
• 60 gr onion (chopped)
• 34 gr green pepper (chopped)
• 28 gr butter

Vermicelli With Meat Sauce And Feta Cheese

• 1 vermicelli
• 1 onion (chopped)
• 650 gr italian tomatoes undrained (plum)
• 350 gr beef (ground)
• 170 gr feta cheese crumbled
• 95 gr tomato paste
• 30 ml olive oil
• 14 gr sugar
• 8 gr basil (fresh chopped)
• 4 gr basil (dried)

Vidalia Beef Patty

• 1 1/2 of vidalia onion per person (thick)
• 1 salt and pepper
• 1 1/2 slices of idaho potato per person (thick)

Vienna Steaks

• 1 egg
• 1 drops onion juice
• 230 gr beef (ground)
• 130 gr veal (ground)
• 120 ml sour cream
• 5 ml lemon juice
• 3 gr salt
• 1 gr paprika
• 1 gr nutmeg (grated)

Warm Fajita Rice Salad

• 4 from
• 1/2 picante dressing over top
• 1/2 lettuce hd
• 350 gr top sirloin
• 160 gr cherry tomatoes
• 90 gr rice
• 80 ml picante sauce
• 60 ml lime juice
• 60 gr italian dressing
• 30 gr onion rings (red)

Warm Filet Mignon With Sesame Mayonnaise

• 3 long by
• 2 star anise
• 1 clove garlic (minced)
• 1 bunch watercress stems removed
• 1 salt pepper pepper (crushed red)
• 1/4 five-spice powder
• 1/4 snipped chives (fresh)
• 2,800 ml water to a (boil)
• 180 ml mayonnaise
• 60 ml soy sauce

Wees Bbq's

• 5 swigs sauce (hot)
• 1 onion
• 700 gr beef (ground)
• 240 ml ketchup
• 45 ml chili sauce
• 28 gr brown sugar
• 22 gr chili powder
• 10 ml vinegar
• 10 ml heaping mustard

Weight Watchers Soup

• 8 juice
• 3 beef bouillon (cubes)
• 1 v
• 1/2 head cabbage
• 425 gr hamburger
• 8 packages water
• 1 package v
• 1 package mixed vegetables (frozen)