Main Dish - 57 / 163

Curried Seafood Crepes

• 2 carrots (halved lengthwise)
• 1 filling
• 1 recipe curry crepe batter
• 475 ml chicken stock
• 475 ml dry wine (white)
• 240 ml milk
• 200 gr peas (frozen thawed)
• 130 gr sea scallops (cut into)
• 100 gr scrod fillet (cut into)
• 34 gr bottled major greys chutney (minced)

Curried Shellfish Pot Pie

• 3 garlic (cloves)
• 2 in lengths
• 1 egg
• 1/2 meat from
• 425 gr all-butter puff pastry
• 375 gr pearl onions defrosted (frozen)
• 375 gr shrimp (peeled)
• 240 ml cream (light)
• 240 ml clam broth
• 240 gr petite peas (frozen)

Curried Shrimp Version Iii

• 1/2 lemon
• 500 gr shrimp shells on
• 240 ml fish stock
• 60 gr onion (chopped)
• 30 ml peanut oil
• 12 gr flour
• 8 gr turmeric
• 8 gr curry powder
• 3 gr salt

Curried Spinach Salad

• 190 gr spinach
• 170 gr maple-flavored syrup
• 160 ml oil
• 140 gr apple
• 120 ml cider vinegar
• 50 gr peanuts
• 40 gr raisins
• 10 ml soy sauce
• 10 ml oil
• 5 ml prepared mustard

Curried Tofu Salad Sandwich

• 2 wheat pita breads in (whole cut)
• 240 gr firm tofu lowfat
• 65 gr carrots (shredded)
• 45 ml lowfat mayonnaise
• 5 ml dijon mustard
• 1 gr turmeric
• 1 gr curry powder

Curried Turkey On Rice

• 3 meat (lean)
• 2 bread
• 1 apple
• 1 onion
• 1 fat exchange
• 1/4 recipe
• 240 ml lowfat milk
• 240 gr turkey (diced cooked)
• 40 gr margarine
• 32 gr flour

Curry Halibut Stroganoff

• 8 halibut
• 120 ml yogurt (plain)
• 120 ml milk
• 30 gr onion (chopped)
• 28 gr butter
• 2 ml lemon juice
• 2 gr curry powder
• 1 package cream of chicken soup

Curry Honey Chicken

• 120 ml honey
• 120 ml dijon mustard
• 55 gr butter
• 30 ml soy sauce
• 16 ml lemon juice
• 6 gr curry powder

Curry Lobster Risotto

• 4 shallots (diced)
• 3 roma tomatoes peel
• 2 lobster (cooked)
• 2 spanish onions (diced)
• 2 garlic (cloves minced)
• 1 celery stalk fine (diced)
• 1/2 carrot fine (diced)
• 1/2 mango cubed
• 1/2 papaya cubed
• 1,100 gr chicken

Curry Of Beef Kenya

• 1 onion
• 1 rice
• 1 nbsp
• 1 onions
• 1 coconut
• 1 peanuts
• 1 chutney
• 900 gr beef
• 475 gr liquid
• 325 gr fruit

Custardy Spoon Bread

• 2 eggs
• 475 ml milk
• 60 gr cornmeal
• 14 gr butter
• 2 gr salt

Dad's Wonderful Wild Rice Casserole

• 700 ml water
• 150 gr chicken with rice soup
• 120 gr wild rice (uncooked)
• 120 gr onions (chopped)
• 95 gr carrot (chopped)
• 85 gr mushrooms (sliced fresh)
• 50 gr celery (chopped)
• 6 slices bacon

Dagwood Sandwiches

• 1 bunch spinach stems removed (fresh)
• 1 head romaine lettuce washed
• 1/2 smoked turkey paper (sliced thin)
• 1/2 imported emmenthaler
• 240 gr salad dressing
• 240 ml mayonnaise
• 220 gr ham paper (sliced thin)
• 3 gr basil (minced fresh)
• 1 slice loaf best quality bread (sliced whole grain)
• 1 slice loaf best quality sourdough bread (sliced)

Dakota Buffalo & Beer Pie

• 9 pie
• 3 sprigs parsley
• 1 potato
• 1 clove (whole)
• 1 bay leaf
• 1 clove garlic
• 1 stalk celery
• 1 carrot
• 1 onion
• 550 gr commercially raised buffalo

Dan's Homemade Sloppy Joe's

• 425 gr hamburg
• 130 gr size
• 120 ml water
• 65 gr bell pepper (chopped)
• 60 gr onion (chopped)
• 28 gr butter
• 16 ml ketchup

Deann's Potato Cheese Halibut

• 6 halibut filets
• 120 ml mayonnaise
• 100 gr idahoan mashed potatoes
• 60 gr swiss cheese (grated)
• 60 ml lemon juice
• 28 gr parmesan cheese (grated)
• 12 gr onion (minced)
• 7 gr horseradish
• 1 gr garlic salt
• 1 ml pepper sauce (hot)

Deb's Hummus Sandwiches

• 2 pita bread
• 2 mixed salad greens
• 1/2 hummus
• 1/2 bell pepper (red chopped)
• 60 gr pickled onions (red)