Using ingredient celery seed

Coleslaw

• 130 mg sodium
• 38 cals gm protein
• 6 gm carbo
• 7/8 gm fat
• 1/2 caraway seed
• 270 gr cabbage (red)
• 180 gr green cabbage
• 90 ml cider vinegar
• 34 gr scallions
• 30 ml balsamic vinegar

Florentine Cheese Tarts

• 18 eggs
• 1 onion (minced)
• 1/2 bon appetit seasoning
• 425 gr ham (cubes)
• 350 ml evaporated milk
• 240 gr cottage cheese
• 220 gr cheddar cheese
• 110 gr butter
• 65 gr flour
• 38 gr spinach (frozen thawed)

Freezer Slaw

• 1 head of cabbage
• 1 carrot
• 1 green pepper
• 1 onion
• 240 ml vinegar
• 200 gr sugar
• 5 ml dry mustard
• 3 gr salt
• 2 gr celery seed

Potato Salad Dressing

• 475 gr fatfree ranch salad
• 30 ml fat mayonnaise (reduced)
• 5 ml gourmet mustard of your
• 4 gr superfine sugar
• 2 gr celery seed
• 2 ml mild vinegar
• 1 gr garlic powder