Using ingredient chicken

Southern Curry Chicken

• 12 skillet over
• 1 garlic clove
• 400 ml tomato sauce
• 270 gr chicken (boneless skinless)
• 60 gr rice
• 32 gr all purpose flour
• 30 ml vegetable oil
• 8 gr jalepeno peppers (chopped)
• 3 gr curry powder
• 1 gr celery salt

Southwest White Chili

• 600 gr cannellini beans
• 270 gr chicken
• 240 ml chicken broth
• 70 gr green chilies
• 30 gr onion
• 16 ml olive oil
• 3 gr garlic powder
• 2 gr cumin
• 1 gr oregano (dried)
• 1 gr cilantro (chopped)

Spanish Bulgur

• 32 grams
• 15 min longer until bulgur is tender
• 3 min until bulgur is coated with juices (pan)
• 2 starchy choices
• 1 1/4 bulgur
• 1 clove garlic
• 1 protein choice
• 425 gr chicken (hot)
• 350 gr tomatoes
• 260 gr garbanzo beans (cooked)

Spanish Chicken Salad

• 1 head lettuce
• 500 gr chicken
• 120 ml olive oil
• 60 ml wine vinegar (red)
• 2 slices oranges
• 2 slices avocados
• 1 slice onion (red)
• some radishes

Special Long

• 1 chicken
• 120 ml beer
• 120 ml water
• 30 ml oyster sauce
• 30 ml soy sauce
• 2 ml sesame oil
• 2 slices cooking apples

Spicy Chicken And Pumpkin Stew

• 4 garlic (cloves)
• 1 sweet pepper (red)
• 1 jalapeno pepper
• 400 gr chicken (boneless skinless)
• 24 gr coriander (chopped fresh)
• 18 gr salt and pepper
• 16 gr ginger (minced fresh)
• 4 gr good quality curry powder
• 2 slices onions

Spicy Chicken Fondue

• 6 chicken (boneless skinless)
• 1 onion (finely chopped)
• 1 salt and pepper
• 300 ml milk
• 75 ml oil
• 34 gr mango chutney
• 8 gr all purpose flour
• 6 gr mild curry (power)
• 5 gr paprika
• 2 gr chili powder

Spicy Island Chicken

• 525 ml water
• 250 gr green beans
• 140 gr chicken
• 10 ml lime juice
• 5 gr coconut
• 3 gr garlic powder
• 1 gr curry powder
• 1 package chicken-flavor noodles

Spicy Szechwan Sauteed Chicken

• 2 stalks green onion
• 1 garlic clove
• 200 gr chicken
• 180 gr broccoli flowerets
• 10 ml oil
• 10 ml chicken stock
• 5 ml wine
• 5 ml soy sauce
• 3 gr sugar
• 4 ml sesame oil

Spinach, Corn And Quinoa Chicken Soup

• 2 cans low-sodium chicken broth
• 1 salt and pepper
• 1/2 quinoa (rinsed)
• 2,800 ml saucepan
• 475 ml water
• 475 ml water to over high hea stir in quinoa (boil)
• 280 gr chicken (cooked diced)
• 150 gr kernel corn (whole)
• 120 gr spinach (chopped)
• 65 gr scallions (chopped)

Steamed Chicken & Ham With Broccoli Spears

• 2 green onions
• 3/4 stock
• 950 gr chicken (whole)
• 220 gr picnic ham
• 85 gr broccoli (fresh)
• 30 ml sherry
• 26 gr rock sugar
• 16 ml peanut oil
• 16 ml oil (cooked)
• 5 ml fish sauce

Stir-fry For One

• 2 lon in bowl (inches)
• 1 broccoli
• 1 clove garlic
• 1 servin serve with rice (hot)
• 65 gr chicken (boneless)
• 30 ml sherry
• 16 ml water
• 10 ml vegetable oil
• 4 gr cornstarch
• 2 gr ginger root (minced fresh)

Stir-up-a-stew

• 5 nbsp
• 1 chicken
• 1 bay leaf
• 700 ml water
• 700 gr beef stew meat
• 500 gr vegetables
• 400 gr lamb stew meat
• 400 gr pork stew meat
• 60 ml water
• 32 gr flour

Super Easy Quiche

• 4 eggs
• 1 unbaked pie crust
• 1/2 turkey (diced cooked)
• 325 gr condensed soup
• 140 gr cheese meat (shredded)
• 120 ml cream (light)
• 110 gr ham (diced cooked)
• 70 gr vegetable
• 70 gr chicken (diced cooked)
• 6 slices bacon (cooked drained)

Sweet 'n' Sour Chicken

• 1 green pepper
• 1 onion
• 800 gr chicken (pieces)
• 240 gr pineapple chunks
• 190 gr carrots
• 80 ml wine vinegar (red)
• 75 gr brown sugar
• 20 gr tapioca
• 16 ml soy sauce
• 2 ml chicken bouillon granules

Tabbouleh With Meat

• 2 garlic clove
• 2 tomato
• 475 ml water
• 130 gr chicken
• 130 gr cucumber
• 130 gr bulgur wheat
• 95 gr carrot
• 80 ml lemon juice
• 80 ml oil
• 50 gr celery

Tandoori Murgh

• 4 garlic (cloves)
• 1 ginger (fresh)
• 525 gr chicken
• 2 gr paprika
• 1 gr cayenne pepper
• 1 gr garam masala
• 1 gr coriander seeds (ground)
• 1 gr cumin seeds (ground)
• 1 ml lemon juice

Tandoori Style Chicken

• 2 onions
• 1 bulb of garlic (fresh)
• 650 gr chicken
• 450 ml yogurt (plain)
• 28 gr butter
• 20 ml lemon juice
• 20 ml vinegar (white)
• 6 gr garam masala
• 3 gr pepper (red)
• 3 gr black pepper

Tangy Chicken

• 8 allspice
• 2 broken (inches)
• 1/2 sauce a crockpo tapioca to the cooker (into)
• 900 gr chicken
• 120 ml catsup
• 30 ml lemon juice
• 16 gr tapioca
• 1 package pineapple-orange (frozen)

Tea And Cassia Bark Smoked Chicken

• 3 lengths
• 3 star anise
• 3 garlic
• 2 zest
• 2 scallions
• 1/8 bark
• 1,100 gr chicken
• 110 gr onion
• 65 gr sugar
• 45 gr sugar

Tex

• 10 flour tortillas
• 6 avocado dip (frozen)
• 270 gr lettuce (chopped)
• 260 gr refried beans with green chili peppers
• 230 gr carton fat (reduced)
• 150 gr chicken (frozen chopped cooked)
• 120 ml taco sauce
• 110 gr cheddar cheese (shredded)
• 65 gr sweet pepper (chopped red)
• 40 gr green onion (sliced)