Salad

Mark's Fabulous Vinaigrette Salad Dressing

• 1 garlic clove
• 240 ml extra-virgin olive oil
• 120 ml malt vinegar
• 3 gr tarragon
• 2 gr dillweed
• 1 ml dijon mustard

Market Pasta Salad

• 260 gr zucchini
• 180 gr broccoli flowerets
• 110 gr cheddar cheese
• 120 ml vegetable oil
• 100 gr shell macaroni
• 60 gr onion
• 45 ml lemon juice
• 30 ml dijon mustard
• 10 gr parmesan cheese
• 5 ml worcestershire sauce

Martha's Pasta Salad

• 2 tomatoes (whole)
• 1 cucumber
• 1 bell pepper
• 500 ml tomato sauce
• 230 gr italian dressing
• 170 gr spaghetti
• 5 ml olive oil

Marty's 5 Cup Salad

• 1 coconut
• 1 mini-marshmallows
• 230 ml sour cream
• 1 package mandrin oranges
• 1 package pineapple (crushed)

Marvellous Marinated Coleslaw

• 1/4 onion
• 85 gr cabbage
• 60 ml cider vinegar
• 30 gr pimento
• 26 gr granulated sugar
• 16 ml vegetable oil
• 1 ml mustard
• 1 gr celery seed
• 1 gr salt

Maryann's Macaroni & Pea Salad

• 2 bell pepper
• 1 dill pickles
• 7 gr garlic powder
• 5 gr onion powder
• 1 package shell macaroni
• 1 package pimento
• 1 package petite peas

Master Flank Steak A

• 4 cooking the real first step is to make the napa cabbage slaw
• 1 but this simple dish took a quantum leap when my mother
• 1 i remember watching in awe as that dynamic duo synchronized the filling
• 1 when i graduated from audience to assistant
• 1 later
• 1 easy eating throughout the week
• 1 real first step is making the napa cabbage slaw
• 1 convenience
• 1 in a day
• 1 final meal is even easier

Master Flank Steak Marinaded

• 2 flank steaks
• 1 barbecue sauce

Master Flank Steak Roulade

• 1 flank steak (thin marinated)
• 1 salt and pepper
• 1 soft armenian-style flat bread
• 180 gr reserved stir napa cabbage slaw (fried)
• 120 ml cream cheese (plain)
• 32 gr goat cheese (plain)
• 30 gr pickled ginger (minced)
• 1 gr wasabi

Master Flank Steak Stir Fry Slaw& Filling

• 214 mg sodium
• 103 mg cholesterol
• 39 protein
• 24 fat
• 20 carbohydrate
• 9 saturated
• 4 carrots (shredded)
• 4 scallions trimmed
• 3 fiber
• 2 mixture for roulade fillin

Mayonnaise Biscuits

• 250 gr self rising flour
• 240 ml milk
• 60 ml mayonnaise

Mayonnaise Chocolate Cake

• 1 nbsp
• 1/2 cream (light)
• 375 gr flour
• 350 ml water (cold)
• 350 ml mayonnaise
• 300 gr sugar
• 220 gr brown sugar
• 55 gr chocolate chips
• 45 gr butter
• 28 gr cocoa

Meal-in-a-bowl Potato Salad

• 4 eggs (hard boiled)
• 1/2 crosswise
• 425 gr potatoes unpeeled (red new)
• 300 ml low fat yogurt (plain)
• 65 gr pitted ripe black olives in (sliced)
• 30 ml lemon juice (fresh)
• 16 ml olive oil
• 7 gr parsley
• 7 ml dijon mustard
• 2 gr sugar

Meat And Macaroni Casserole

• 3 green peppers
• 3 onions
• 525 gr tomatoes
• 400 gr bee (ground)
• 100 gr mozzarella cheese
• 80 gr mushrooms
• 45 ml salad oil
• 1 gr pepper
• 9 slices baking dish

Meat Ball Chowder

• 6 beef bouillon (cubes)
• 4 eights (cut into)
• 3 potatoes (peeled)
• 2 bay leaves
• 2 eggs (slightly beaten)
• 1,400 ml water
• 1,300 ml tomato juice
• 900 gr beef (ground lean)
• 36 gr fine cracker crumbs
• 30 ml milk

Meatballs With Sauce

• 2 eggs
• 1 water
• 1/2 onion
• 1/2 balls
• 1/4 green pepper
• 525 gr gound meat
• 475 ml tomato sauce
• 450 gr sirloin steak
• 120 ml wine (white)
• 110 gr cheddar cheese

Mediterranean Grilled Chicken Salad

• 2 chicken breast (halves)
• 1 garlic clove
• 130 gr green beans
• 60 ml olive oil
• 40 gr mushrooms
• 30 ml wine vinegar (white)
• 30 gr onion (chopped red)
• 10 ml dijon-style mustard
• 4 gr tarragon (dried)
• 1 gr sugar

Mediterranean Salad

• 2 french
• 2 tomatoes
• 1 garlic (cloves)
• 100 gr english cucumber
• 100 gr parsley leaves
• 60 gr green onions
• 50 ml olive oil
• 45 gr pepper (red)
• 10 ml lemon juice
• 3 gr cinnamon

Mediterranean Spring Salad

• 6 greens
• 1 garlic clove
• 1 tomato
• 140 gr potatoes
• 120 gr cheese
• 120 ml oil
• 30 ml lemon juice
• 26 gr anchovy fillets
• 1 gr salt
• 1 slice pepper

Mediterranean Tomato Salad

• 2 garlic (cloves)
• 1 cucumber
• 1/4 scallions
• 100 gr celery
• 60 ml olive oil
• 34 gr black olives
• 30 ml lemon juice
• 5 gr parsley
• 4 gr mint
• 2 gr salt

Mediterranean Tomato Soup With Pasta

• 4 garlic (cloves)
• 1 onion
• 1 bowl of parmesan cheese (freshly grated)
• 750 gr ripe tomatoes
• 300 ml water
• 475 ml chicken stock
• 100 gr pasta
• 75 ml olive oil
• 4 gr coarsely basil (chopped fresh)

Mediterraneo's Grilled

• 16 garbanzos
• 12 open-faced sandwiches
• 6 if
• 5 ingredients in food processor
• 3 portobello mushrooms
• 2 zucchini
• 2 bell pepper (yellow)
• 2 inc hes wide
• 1 squash (yellow)
• 1 head fennel