Salad

Melanzane Sott'olio

• 30 mint leaves (fresh)
• 1,900 ml wine vinegar (red)
• 1,400 ml water
• 900 gr japanese eggplant
• 475 ml olive oil
• 240 ml more of both water
• 8 gr coarse salt
• 8 gr coarse sea salt to a (boil)
• 1 gr pepper flakes (red)
• 5 slices garlic (cloves)

Melon Grape Salad

• 2 grapes
• 1 cantaloupe
• 240 ml watermelon
• 120 ml honey
• 30 ml mustard
• 26 ml lime juice

Melon Medley Salad

• 2 cantaloupe balls
• 2 crenshaw melon balls
• 475 ml honeydew melon balls
• 475 ml watermelon balls
• 100 gr celery (chopped)
• 60 ml sour cream (light)
• 30 ml honey
• 32 gr pistachio (chopped)
• 16 ml triple sec liqueur
• 1 gr mint (minced fresh)

Melon, Cucumber & Tomato Salad

• 4 firm ripe tomatoes
• 1 casaba
• 120 ml salad oil
• 60 gr lemon
• 8 gr sugar
• 2 gr parsley (finely chopped)
• 1 gr salt
• 1 gr pepper
• 1 gr mint (finely chopped fresh)
• 1 slice english cucumber

Melon, Cucumber And Tomato Salad

• 1 casaba
• 1 px
• 60 gr lemon
• 8 gr sugar
• 2 gr parsley (finely chopped)
• 1 gr salt
• 1 gr pepper
• 1 gr mint (finely chopped fresh)

Melon, Hearts Of Palm, And Prosciutto Salad

• 14 hearts of palm
• 8 mesclun salad mix
• 4 bag mixed greens
• 2 cantaloupe (diced)
• 120 ml wine vinaigrette (red)
• 100 gr prosciutto

Mersey Point Marinated Herring Salad

• 2 apples
• 1 beets
• 325 gr herring (marinated)
• 240 ml whipping cream
• 150 gr potatoes
• 38 gr dill pickles
• 16 ml vinegar (white)
• 5 ml prepared mustard
• 1 gr dillweed
• 1 gr salt

Mexicali Liver And Onions

• 3 garlic (cloves)
• 700 gr liver
• 475 ml water
• 130 gr flour
• 45 ml oil
• 4 gr salt
• 1 gr pepper
• 1 gr paprika
• 2 slices onion
• 1 slice jalapeno pepper

Mexicali Pasta Salad

• 6 tomatillos
• 1 cilantro
• 1/2 jalapeno chile
• 600 gr pineapple chunks
• 100 gr tri-color pasta spirals
• 30 ml vegetable oil
• 1 gr lime peel
• 1 gr salt

Mexican Bean And Rice Casserole

• 5 garlic (cloves)
• 3 shoyu
• 2 celery stalks
• 1 onion
• 1 arame
• 1 enough liquid from cooking -the beans to make a puree
• 1 bell pepper (red)
• 800 gr kidney beans (red)
• 475 gr brown rice
• 190 gr tomato paste

Mexican Bean Sandwich

• 318 mg for pinto beans
• 282 mg sodium for kidney beans
• 53 mg sodium
• 3 fat
• 2 flour tortillas
• 2 leaves lettuce
• 2 one sandwich (servings)
• 1 mg cholesterol
• 1/2 bean filling onto tortilla near one edge
• 200 gr pinto

Mexican Beef Salad

• 22 grams protein
• 20 grams fat
• 18 grams carbohydrates
• 1 onion
• 1,400 gr microwave-safe casserole
• 350 gr beef top round steak
• 100 gr torn lettuce
• 80 gr cherry tomatoes (halved)
• 45 ml vinegar
• 45 gr pitted ripe olives (sliced)

Mexican Chef Salad

• 8 taco chips
• 4 tomatoes
• 1 head lettuce
• 475 gr kidney beans
• 260 gr smoked sausage
• 230 gr bottle french
• 110 gr cheddar cheese
• 3 gr chili powder
• 2 ml pepper sauce (hot)
• 1 gr cumin

Mexican Chicken

• 150 natural yoghurt
• 4 chicken breasts (skinless)
• 3 drops tabasco sauce
• 1 chilli powder
• 150 ml chicken stock
• 30 ml wine vinegar (red)
• 30 ml worcestershire sauce
• 45 ml tomato ketchup
• 28 gr soft brown sugar
• 3 gr celery salt

Mexican Chicken Salad

• 2 cilantro
• 1 avocado
• 280 gr chicken (cooked diced)
• 60 ml sour cream
• 60 ml tabasco brand jalapeno sauce
• 60 ml mayonnaise
• 45 gr carrot (finely chopped)
• 30 ml lemon juice
• 30 gr onion (finely chopped)
• 18 gr capers

Mexican Deviled Eggs

• 12 eggs (hard boiled)
• 1 jalapeno pepper
• 1 chiles (red)
• 1 cilantro
• 60 ml mayonnaise
• 16 ml mustard
• 9 gr capers
• 6 gr cumin
• 1 gr salt

Mexican Goolash

• 700 ml tomato juice
• 230 gr beef (lean ground)
• 160 gr macaroni (raw)
• 60 gr onion
• 34 gr green pepper
• 1 gr garlic powder
• 1 gr pepper
• 1 gr chili powder

Mexican Goulash

• 700 ml tomato juice
• 230 gr beef
• 160 gr macaroni
• 60 gr onion
• 34 gr bell pepper
• 1 gr garlic powder
• 1 gr pepper
• 1 gr chili powder

Mexican Octopus Salad

• 2 octopus
• 1 chile serrano
• 140 gr kidney beans
• 120 gr corn
• 120 ml oil
• 80 ml lemon juice
• 3 gr dry oregano
• 3 gr cumin (ground)
• 1 slice bell pepper (red)

Mexican Stuffed Mushrooms

• 12 mushrooms
• 2 1/2 diameter
• 2 unseasoned stuffing mix
• 1 garlic clove
• 60 gr jalapeno jack cheese
• 40 gr thinly green onions (sliced)
• 10 ml salad oil
• 2 gr cumin (ground)
• 2 gr chili powder
• 1 package tomato sauce