Sweet

Suprise Choc Cupcakes

• 2 eggs (whole lightly beaten)
• 1 egg (whole lightly beaten)
• 1 simi-sweet choc chips
• 1 pecans
• 270 gr sugar
• 190 gr all purpose flour
• 180 ml water
• 230 ml cream cheese softened
• 80 ml vegetable oil
• 22 gr cocoa

Sweet & Savory Appetizer Puffs

• 5 eggs
• 240 ml water
• 180 gr neufchatel cheese
• 150 gr california figs (dried)
• 110 gr butter
• 85 gr all purpose flour
• 85 gr wheat flour (whole)
• 34 gr chutney
• 9 slices bacon crisply (sliced cooked)

Sweet & Savoury Grilling Sauce

• 3 sweetener
• 350 ml tomato sauce (thick)
• 30 ml soy sauce
• 16 ml molasses
• 16 ml olive oil
• 5 ml mustard
• 3 gr chili powder
• 3 gr garlic powder
• 2 gr paprika
• 2 gr oregano

Sweet & Sour Cauliflower & Cabbage Salad

• 1 1/2 cauliflower
• 240 gr pineapple
• 230 ml water chestnuts
• 130 gr primo cabbage
• 30 ml malt vinegar
• 18 gr tomato paste
• 16 ml water
• 16 ml soy sauce
• 10 ml sherry
• 5 gr brown sugar

Sweet & Sour Chicken

• 4 chicken breasts
• 1 green pepper
• 1 onion
• 240 gr pineapple chunks unsweetened
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce
• 1 gr garlic powder
• 1 gr ginger

Sweet & Sour Chicken

• 1 squares
• 1 green bell pepper
• 1 cranberries
• 1 garlic clove
• 1 vegetable cooking spray
• 350 gr rice (cooked)
• 270 gr chicken breasts
• 240 gr pineapple chunks
• 130 gr carrots
• 60 ml vinegar

Sweet & Sour Chicken ***

• 10 leaves
• 4 chicken breasts
• 2 cilantro (fresh)
• 1 carrot
• 1 green pepper
• 1 onion
• 1 rice
• 240 gr pineapple chunks
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar

Sweet & Sour Okra

• 14 young okra
• 7 garlic (cloves)
• 2 lengths
• 1 chili (dried red)
• 100 ml water
• 60 ml vegetable oil
• 20 ml lemon juice
• 4 gr cumin
• 4 gr sugar
• 3 gr salt

Sweet & Sour Pasta Salad

• 1 pepper (red)
• 3/8 eden shoyu
• 475 gr eden kidney beans
• 475 gr eden black beans (drained)
• 85 gr eden barley malt syrup
• 80 ml eden extra virgin olive oil
• 80 ml eden brown rice vinegar
• 6 gr basil (dried)
• 1 package eden kamut spirals
• some green onions

Sweet & Sour Pork

• 5 pineapple rings (chopped)
• 1 pepper in (red cut pieces)
• 1 onion in (cut pieces)
• 1 oil for frying
• 525 gr pork butt
• 300 ml vinegar
• 120 gr corn starch
• 85 gr syrup from pineapple (canned)
• 60 ml marichino cherry juice
• 10 ml honey

Sweet & Sour Potato Salad

• 16 potatoes
• 5 eggs
• 3 egg yolks
• 400 gr pickles
• 350 ml mayonnaise
• 120 ml vinegar
• 100 gr sugar
• 28 gr butter
• 5 ml mustard
• 4 gr celery seeds

Sweet & Sour Soybeans

• 2 carrots (cut)
• 2 tomatoes
• 1 onion (cut)
• 1 squares
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 30 ml salad oil

Sweet & Sour Vegetables Ff

• 4 garlic (cloves)
• 2 arrowroot
• 2 cauliflower
• 1 bell pepper (red)
• 1 onion
• 300 gr tofu
• 240 ml pineapple juice
• 190 gr pea pods
• 180 gr broccoli
• 80 ml balsamic vinegar

Sweet & Spicy Couscous Salad

• 1 carrot
• 1 bell pepper seeded (red)
• 1/2 onion (red)
• 700 ml water
• 260 gr green beans (sliced)
• 190 gr couscous
• 70 gr canola
• 60 ml squeezed orange juice (fresh)
• 60 gr tamari almonds (roasted)
• 60 ml squeezed lemon juice (fresh)

Sweet & Spicy Lentil Stew

• 2 garlic
• 1 lentils (red)
• 1 onion
• 1 tamari
• 300 gr tomatoes
• 220 gr potatoes
• 200 gr green peas
• 190 gr tomato paste
• 180 gr basmati rice
• 240 ml vegetable stock

Sweet 'n Sour Tuna Rice Salad

• 300 gr tomatoes (chopped peeled)
• 240 gr long rice (cooked grain)
• 230 ml water-packed tuna
• 120 gr onion (finely diced red)
• 100 gr celery (finely diced)
• 100 gr peas (frozen)
• 65 gr scallions (chopped)
• 45 ml wine vinegar (red)
• 8 gr granulated sugar
• 1 gr salt

Sweet 'n' Sour Chicken

• 1 green pepper
• 1 onion
• 800 gr chicken (pieces)
• 240 gr pineapple chunks
• 190 gr carrots
• 80 ml wine vinegar (red)
• 75 gr brown sugar
• 20 gr tapioca
• 16 ml soy sauce
• 2 ml chicken bouillon granules

Sweet 'n' Sour Sauced Pork

• 10 microwave browning dish on
• 1 green bell pepper
• 1 rice (hot cooked)
• 250 gr pineapple chunks
• 130 gr pork (lean boneless)
• 55 gr packed brown sugar
• 20 ml cooking oil
• 10 ml wine vinegar (red)
• 10 ml water
• 10 ml sesame oil