Rice - 24 / 72

Nutty Wild Rice Sausage Stuffing

• 12 skillet over high heat
• 3,200 gr turkey
• 260 gr bulk sausage
• 150 gr wild rice (uncooked)
• 150 gr long rice (uncooked grain)
• 120 gr walnuts (chopped)
• 50 gr sized mushrooms (fresh)
• 28 gr butter
• 4 slices celery ribs
• some black pepper

Oat Flake Garbanzo Cookies

• 190 gr am oat flour
• 130 gr am brown rice flour
• 120 ml water
• 120 ml am unrefined vegetable oil
• 60 ml honey
• 65 gr nuts (chopped)
• 65 gr am garbanzo flour
• 5 gr non-alum baking powder
• 4 gr vanilla
• 1 gr sea salt

Okra And Tomatoes Over Grits

• 10 of (cloves finely)
• 3 bay leaves
• 1 onion (yellow)
• 1 vegetarian worcestershire
• 2 gr dry oregano
• 1 gr cayenne pepper
• 1 gr dry thyme

Okra Seafood Gumbo

• 6 shell crabs (hard)
• 5 dashes of tabasco
• 3 bay leaves
• 3 garlic (cloves)
• 2 okra
• 1 green pepper
• 1,900 ml water
• 500 gr shrimp
• 230 gr ham
• 120 gr onions

Okra Shoyu

• 32 gr shoyu
• 30 ml rice vinegar
• 6 slices thumb size okra (raw)
• 1/2 packages onion
• some pickle recipes from me in the near future

Okra Shoyu

• 32 gr shoyu
• 30 ml rice vinegar
• 6 slices thumb size okra (raw)
• 1/2 packages onion
• some pickle recipes from me in the near future

Okra-shrimp Gumbo

• 4 stalks celery
• 2 boxes okra (frozen)
• 1 1/2 cook spoons flour (plain)
• 1 onion
• 1/2 bell pepper
• 750 gr shrimp
• 270 gr salty oysters
• 34 gr shallots
• 30 ml cooking oil
• 1 package tomatoes (whole)

Olive & Rosemary Flat Bread

• 344 mg sodium
• 18 carbohydrate
• 13 mg cholesterol
• 12 oil cured black olives
• 8 circles on it
• 8 circles marked on the parchment paper heaping it up in the middle (slightly)
• 8 diameter
• 4 egg whites
• 3 protein
• 3 fat

Olive And Rosemary Flat Bread

• 12 oil cured black olives
• 4 egg whites
• 2 xanthan gum powder
• 1 egg yolk mixed with
• 1 garlic clove
• 300 ml warm water
• 65 gr cornstarch
• 65 gr brown rice flour
• 65 gr corn flour
• 16 ml olive oil

Olive Rice Salad

• 2 pepper (red)
• 2 scallions
• 1/2 lemon
• 475 ml water
• 150 gr corn kernels
• 140 gr cabbage
• 90 gr brown rice
• 60 ml olive oil
• 45 gr black olives
• 45 gr green olives

Orange Baked Chicken

• 3 chicken breasts
• 475 ml orange juice
• 24 gr onion (minced)
• 5 gr flour
• 1 gr paprika
• 1 gr salt
• 1 gr pepper
• 1 gr rosemary

Orange Breakfast Bread

• 1 xanthan gum
• 280 gr rice flour
• 200 gr confectioners sugar
• 180 ml low-fat buttermilk
• 120 ml unsweetened applesauce
• 80 ml honey
• 60 ml orange juice concentrate
• 45 ml olive oil
• 30 ml orange juice
• 12 gr orange peel (grated)

Orange Chicken

• 2 cucumber roses
• 1 chicken breast (whole)
• 120 ml orange juice
• 60 gr rice (cooked)
• 6 gr broken walnut meats
• 4 gr cornstarch
• 1 gr orange peel (finely shredded)
• 1 gr cinnamon (ground)

Orange Chicken Stir

• 1 garlic clove
• 400 gr mixed vegetables such as green bell pepper (fresh)
• 400 gr chicken breast
• 350 gr rice (hot cooked)
• 120 ml orange juice
• 65 gr cashew bits (unsalted)
• 30 ml soy sauce
• 30 ml sesame oil
• 16 ml dry sherry
• 10 gr ginger (grated fresh)

Orange Chocolate Mousse

• 1/2 orange zest (grated)
• 475 gr firm tofu
• 60 gr brown rice syrup
• 22 gr unsweetened cocoa powder
• 9 gr vanilla

Orange Chocolate Mousse

• 1/2 orange zest (grated)
• 475 gr firm tofu
• 60 gr brown rice syrup
• 22 gr unsweetened cocoa powder
• 9 gr vanilla

Orange Pork Stir

• 1 garlic clove
• 400 gr mixed vegetables choose from the following green pepper (fresh)
• 350 gr rice (hot cooked)
• 190 gr pork tenderloin
• 120 ml orange juice
• 65 gr cashew bits (unsalted)
• 30 ml soy sauce
• 30 ml sesame oil
• 16 ml sherry
• 10 gr ginger (minced fresh)

Orange Potato Bread

• 1 egg
• 350 gr all purpose flour
• 300 ml orange juice (fresh)
• 200 gr sugar
• 80 gr riced potatoes (cooked)
• 65 gr nuts
• 12 gr baking powder
• 5 ml soda
• 5 ml salad oil
• 2 gr salt

Orange Rice

• 1/2 orange sections (fresh)
• 240 ml orange juice
• 240 ml water
• 120 gr rice (uncooked)
• 6 gr orange rind (freshly grated)
• 5 gr calorie margarine (reduced)
• 1 gr salt

Orange Rice With Chicken

• 1 mandarin oranges
• 240 gr rice
• 50 gr celery
• 32 gr almonds
• 9 gr margarine
• 10 ml salad oil
• 1 package chicken tenderloins

Orange Tangerine Beef

• 2 chilies (red)
• 190 gr flank steak
• 80 ml peanut oil
• 20 ml soy sauce
• 7 ml sesame oil
• 10 ml rice wine
• 5 gr ginger
• 4 gr sugar
• 3 gr cornstarch
• 1 gr orange peel

Orange Wakame Salad

• 5 radishes in (red cut)
• 3 eden wakame flakes
• 1/4 eden mirin
• 16 gr sesame seeds
• 30 ml eden brown rice vinegar
• 4 gr lima sea salt
• 2 slices oranges
• 1 slice cucumber
• 1 slice green onion

Orange-glazed Chicken

• 6 chicken breast (halves)
• 1/2 orange marmalade
• 700 gr rice
• 400 ml vegetable broth
• 24 gr cornstarch
• 5 ml lemon juice