Using ingredient bell pepper

Salmon-wild Rice Pasty Filling

• 3 green onions
• 1 bell pepper (red)
• 1 clove garlic
• 300 gr wild (cooked)
• 290 gr salmon
• 200 gr apricot
• 28 gr butter
• 16 ml olive oil

Salsa Chowder

• 1/2 mild chunky salsa
• 150 gr kernel corn (frozen whole)
• 140 gr ready-to-serve low-sodium
• 65 gr bell pepper (chopped red)
• 60 gr onion (chopped)
• 9 gr margarine

Sausage Quiche

• 4 eggs
• 1 onion
• 260 gr sausage
• 160 ml milk
• 160 ml cream
• 65 gr bell pepper (chopped)
• 55 gr sharp cheddar cheese
• 1 gr salt
• 1 gr black pepper
• 8 slices bacon

Sausage Skillet

• 4 potatoes (red)
• 4 italian-style sausages
• 1 onion
• 1 pepper (red)
• 1 slice bell pepper

Savory Gaspacho

• 8 tomatoes
• 5 jalapeno peppers seeded
• 2 celery stalks
• 1 cucumber
• 1 onion (red)
• 1 bell pepper
• 950 ml tomato juice
• 45 ml lime juice (fresh)
• 30 ml wine vinegar (red)
• 4 gr salt

Savory Lamb Stir

• 2 lamb leg center steaks
• 2 garlic (cloves)
• 1 1/2 ibs
• 30 ml lemon juice (fresh)
• 30 ml olive oil
• 2 gr oregano leaves (dried)
• 1 gr salt
• 4 slices ozs mushrooms
• 1 slice bell pepper (red)

Scallops And Black Beans

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 1 bell pepper (red)
• 1 zucchini
• 1/2 lime (fresh)
• 1/2 ans sliver (lengthwise)
• 475 gr black beans (canned)
• 375 gr scallops
• 280 gr baby corn

Scallops And Pasta With Fresh Tomato Cream Sauce

• 2 shallots (minced)
• 2 ripe tomatos
• 1 chives
• 3,800 ml boiling water
• 375 gr bay scallops
• 270 gr pasta shells (cooked)
• 240 ml cream (heavy)
• 120 ml dry wine (white)
• 80 gr tomato (chopped)
• 18 gr bell pepper (minced red)

Schumann's Seafood Gumbo

• 6 garlic (cloves)
• 3 bay leaf
• 1/4 bunch parsley
• 2,800 ml water
• 750 gr unpeeled shrimp
• 260 gr crabmeat
• 190 gr bell pepper (chopped)
• 95 gr shortening
• 60 gr onion (diced)
• 50 gr celery (chopped)

Seafood Chili

• 4 garlic (cloves)
• 2 onion (white)
• 2 clams
• 1 jalapeno chile pepper
• 1 green salsa
• 1/2 firm fleshed fish
• 1/4 cilantro (minced)
• 300 gr tomatoes
• 130 gr scallops
• 120 gr shrimp

Seafood Enchiladas With Cream And Tomatillo S

• 350 until bubbly
• 10 tomatillor (fresh)
• 3 scallions with some (chopped)
• 1 filling
• 1 bell pepper (red chopped)
• 1 onion (finely chopped)
• 1/2 bunch cilantro (chopped)
• 1/2 bunch corriander (fresh chop)
• 230 ml nonfat yogurt (plain)
• 230 ml nonfat sour cream

Seafood Pizza Primavera

• 10 baking sheet
• 120 gr bennets chili
• 90 gr broccoli (chopped)
• 65 gr green bell pepper (chopped)
• 65 gr bell pepper (chopped red)
• 65 gr imitation crab blend
• 60 gr shrimp (peeled cooked)
• 60 gr green onions (sliced)
• 2 packages refrigerated crescent rolls
• 1 package orleans shrimp

Seafood Primavera Pasta Pizza

• 12 pizza (pan)
• 9 with nonstick cooking spray (pan)
• 6 eggs
• 4 egg yolks until well blended
• 4 egg yolks
• 1 garlic clove
• 400 gr seafood
• 400 gr green giant american
• 140 gr mozzarella cheese cook vermicelli to desired doneness as directed on (shredded)
• 120 gr parmesan cheese (grated)

Sensational Buckwheat

• 1/2 poultry seasoning
• 375 gr am buckwheat groats (cooked)
• 160 gr tomatoes (diced)
• 85 gr mushrooms (sliced)
• 65 gr am cracked wheat
• 60 gr onion (diced red)
• 60 ml safflower oil
• 40 gr slivered almonds
• 34 gr celery (diced)
• 34 gr bell pepper (diced)

Serrano Grits With Cheese

• 2 serrano chiles
• 3/4 hominy quick grits (white)
• 350 ml milk
• 350 ml water
• 190 gr cheese
• 65 gr bell pepper (red)
• 60 gr green onions
• 28 gr margarine
• 1 gr salt
• 1 gr pepper

Sesame Beef With Asparagus

• 4 chili peppers (dried red)
• 3 garlic (cloves)
• 3 scallions
• 1 egg (white)
• 1/2 bell pepper (red)
• 95 gr shoulder steak
• 90 gr pencil asparagus tips (thin)
• 30 gr ginger (chopped)
• 30 ml soy sauce (thin)
• 22 gr sugar

Sesame Rice Noodles

• 3 green onions
• 1 bean sprouts (fresh)
• 1/2 bell pepper (red)
• 110 gr rice vermicelli
• 22 ml oriental sesame oil

Seseame Noodles

• 3 in a bowl
• 2 garlic (cloves)
• 2 peel
• 1 bell pepper (red)
• 1,800 ml oil mixture over
• 85 gr spaghetti (uncooked)
• 60 ml vegetable oil
• 30 ml soy sauce
• 5 ml sesame oil
• 3 gr pepper (crushed red)

Shrimp & Asparagus Salad

• 4 lemon (wedges)
• 2 eggs (hard cooked)
• 1 endive
• 1/2 shrimp (pieces)
• 350 gr green
• 240 ml mayonnaise
• 65 gr bell pepper (chopped red)
• 60 ml squeezed lemon juice (freshly)
• 16 gr prepared horseradish
• 7 gr parsley (finely chopped)

Shrimp And Asparagus Salad

• 4 lemon (wedges)
• 2 eggs (hard cooked)
• 1 endive
• 350 gr green
• 240 ml mayonnaise
• 65 gr bell pepper (chopped red)
• 60 ml squeezed lemon juice (freshly)
• 7 gr parsley (finely chopped)
• 5 gr prepared horseradish
• 1 gr pepper (freshly ground white)

Shrimp And Cheese Enchiladas Lhj

• 12 burrito-size
• 4 tomatoes seeded (plum)
• 1 jalapeo chile
• 250 gr monterey jack cheese (shredded)
• 250 gr shrimp (peeled)
• 120 gr monterey jack cheese (shredded)
• 120 ml sour cream
• 120 gr green onions divided (chopped)
• 120 ml chicken broth
• 65 gr green bell pepper (chopped)