Using ingredient black pepper

Nacho Cheese Potato Slices

• 4 taco seasoning
• 1 onion
• 1 green pepper
• 240 ml barbecue sauce
• 240 ml water
• 230 gr cheese (grated)
• 3 gr garlic powder
• 1 gr parsley flakes
• 1 gr black pepper
• 6 slices potatoes

Narsai's Pomegranate Lamb

• 3 garlic (cloves)
• 2 onions
• 1 lemon
• 240 ml unswee pomegranate juice
• 120 ml dry wine (red)
• 3 gr black pepper
• 3 gr salt
• 1 gr basil leaves (chopped fresh)

Navy Bean Soup

• 2 bay leaves
• 2 onions
• 1 parsely flakes
• 1 bell pepper
• 3,800 ml water
• 525 gr navy beans
• 425 ml tomato sauce
• 100 gr celery leaves
• 45 ml balsamic vinegar
• 30 gr barley miso

Nearly Instant South American Tomato And Scallion Soup

• 475 gr roughly tomatoes (chopped)
• 80 ml olive oil
• 45 ml wine vinegar (red)
• 3 gr salt
• 1 gr black pepper
• 1 slice bunch green onions (sliced)

New Generation Potato Salad

• 850 gr skinned potatoes (red)
• 240 ml low fat yogurt (plain)
• 60 gr thinly green onions (sliced)
• 30 ml buttermilk
• 2 gr garlic salt
• 1 gr black pepper (fresh ground)

New Orleans Catfish

• 2 salt and pepper
• 1 parsley (chopped)
• 425 gr catfish fillets
• 240 gr rice (cooked)
• 55 gr butter
• 16 gr onion
• 1 gr salt
• 1 gr curry powder
• 1 gr black pepper
• 6 slices lemon

New Potato, Fennel, Onion And Mushroom Pie With Mozzarella

• 5 mm
• 4 onions (finely chopped)
• 2 bulbs fennel roughly (chopped)
• 2 garlic (cloves crushed)
• 1 black pepper (freshly ground)
• 575 gr potatoes scrubbed (new)
• 80 gr flat mushrooms (sliced)
• 65 gr packs mozarella cheese (sliced)
• 60 gr vegetarian cheddar cheese (freshly grated)
• 30 ml olive oil

New York Strip Steak

• 3 york steaks (new)
• 1 garlic clove
• 60 gr teriyaki marinade
• 1 gr black pepper

No Fat Fried Chicken

• 4 chicken breast (halves)
• 180 ml buttermilk
• 55 gr dry bread crumbs
• 16 gr parmesan cheese
• 1 gr rosemary
• 1 gr thyme
• 1 gr garlic powder
• 1 gr onion powder
• 1 gr black pepper

No-egg Egg Salad

• 45 gr carrot (finely chopped)
• 26 gr celery (finely chopped)
• 18 gr green (finely chopped)
• 16 gr green onion (finely chopped)
• 16 ml soy mayonnaise
• 10 ml vinegar
• 5 ml sauce (hot)
• 5 ml mustard
• 3 gr turmeric
• 1 gr salt

No-fat "fried" Chicken

• 4 chicken breast (halves)
• 180 ml buttermilk
• 55 gr dry bread crumbs
• 16 gr parmesan cheese (grated)
• 1 gr rosemary
• 1 gr thyme
• 1 gr garlic powder
• 1 gr onion powder
• 1 gr black pepper

No-meat Burgers-in-a-hurry

• 1 onion
• 475 gr firm tofu
• 160 gr quick rolled oats
• 65 gr wheat germ
• 30 ml soy sauce
• 14 gr onion powder
• 2 gr garlic powder
• 1 gr salt
• 1 gr oregano
• 1 gr basil

Noodles With Blue Cheese

• 1 black pepper (fresh ground)
• 120 gr blue cheese
• 70 gr noodles
• 60 ml whipping cream
• 20 gr parmesan (grated)

Nutty Rice Loaf

• 154 mg
• 20 grams carbohydrate
• 13 grams fat
• 13 grams protein
• 5 loaf with non stick vegetable spray (pan)
• 4 grams fiber
• 3 eggs
• 1 vegetable
• 1 fat meat
• 1 starch

Nutty Wild Rice Sausage Stuffing

• 12 skillet over high heat
• 3,200 gr turkey
• 260 gr bulk sausage
• 150 gr wild rice (uncooked)
• 150 gr long rice (uncooked grain)
• 120 gr walnuts (chopped)
• 50 gr sized mushrooms (fresh)
• 28 gr butter
• 4 slices celery ribs
• some black pepper

Oatmeal Leek Soup

• 1 leek
• 160 gr quick-cooking oats
• 1 gr black pepper (freshly ground)
• 1 gr salt

Oil & Lemon Dressing

• 1 black pepper (freshly ground)
• 60 ml lemon juice
• 60 ml extra-virgin olive oil
• 3 gr parsley (fresh)
• 1 gr salt

Okoy Shrimp

• 2 eggs well (beaten)
• 1 bean sprouts
• 1 garlic clove (crushed)
• 1 mix all ingredients thoroughly
• 250 gr thinly bean curd (sliced)
• 240 ml water
• 240 ml vegetable oil
• 130 gr all purpose flour
• 120 gr shelled shrimp (frozen)
• 60 ml kikkoman soy sauce

Okra Seafood Gumbo

• 6 shell crabs (hard)
• 5 dashes of tabasco
• 3 bay leaves
• 3 garlic (cloves)
• 2 okra
• 1 green pepper
• 1,900 ml water
• 500 gr shrimp
• 230 gr ham
• 120 gr onions

Old World Walnut Stuffing

• 10 skillet over heat
• 4 celery ribs
• 4 onions
• 2 eggs
• 230 gr butter
• 120 ml water
• 120 gr walnuts
• 14 gr parsley (chopped fresh)
• 4 gr salt
• 3 gr thyme leaves (dried)