Using ingredient chickpeas

Baked Chickpeas

• 4 garlic (cloves)
• 1 chili pepper (fresh)
• 450 gr chickpeas (dried)
• 240 ml olive oil
• 12 gr oregano (dried)
• 3 slices onions

Chick Pea And Spinach Soup

• 4 garlic (cloves)
• 1 1/2 soup a blender (into)
• 1 onion
• 375 gr chickpeas
• 240 ml skim milk
• 150 gr spinach (fresh)
• 3 gr curry powder
• 1 gr cardamom
• 1 gr nutmeg

Chick Pea Salad With Garlic

• 4 garlic
• 1 jalapeno chili
• 200 gr chickpeas
• 180 gr onion
• 90 ml olive oil
• 30 ml lemon juice
• 24 gr herbs
• 9 gr cumin
• 1 gr cilantro leaves

Chickpea & Escarole Soup

• 2 tabelspoons lemon juice
• 1 1/4 chickpeas (dried)
• 130 gr coarsely escarole (chopped)
• 120 gr onion (chopped)
• 100 gr chickpeas (cooked)
• 34 gr tomato paste
• 30 gr brown rice (uncooked)
• 8 gr garlic (minced)
• 4 gr thyme (dried)
• 2 gr oregano (dried)

Chickpea & Escarole Soup

• 2 tabelspoons lemon juice
• 1 1/4 chickpeas (dried)
• 130 gr coarsely escarole (chopped)
• 120 gr onion (chopped)
• 100 gr chickpeas (cooked)
• 34 gr tomato paste
• 30 gr brown rice (uncooked)
• 8 gr garlic (minced)
• 4 gr thyme (dried)
• 2 gr oregano (dried)

Chickpea And Artichoke Heart Stew

• 311 cals
• 15 3/4 cff
• 15 paperback
• 15 cans
• 5 3/4 fa
• 5 sage leaves (fresh)
• 4 potatoes (red)
• 2 garlic (cloves minced)
• 1 sprig rosemary (fresh)
• 1 salt and pepper

Chickpea And Green Bean Salad

• 2 garlic (cloves crushed)
• 400 gr chickpeas (cooked)
• 230 gr green beans
• 140 ml oil
• 60 ml wine vinegar
• 30 ml lemon juice
• 16 gr onion (minced)
• 4 gr garam masala
• 2 gr salt
• 2 gr ginger root (fresh grated)

Chickpea Burgers

• 3 garlic
• 2 scallions
• 2 egg whites
• 1/4 sunflower seeds
• 200 gr chickpeas
• 100 gr chickpea liquid
• 65 gr mushrooms
• 65 gr sesame seeds
• 5 ml canola oil
• 1 gr curry powder

Chickpea Cassoulet With Tomatoes And Chard

• 3 garlic (cloves)
• 1 onion (diced)
• 1 box
• 350 gr chickpeas
• 300 gr tomatoes (chopped)
• 130 gr spaghetti
• 60 gr soy cheese (grated)
• 4 gr thyme (chopped fresh)
• 1 gr pepper (red)
• 1 gr paprika

Chickpea Curry

• 3 garlic (cloves)
• 2 onions
• 2 chilies (dried red)
• 1 tomato
• 200 gr chickpeas (cooked)
• 120 gr ginger
• 2 gr mustard powder
• 2 gr cumin
• 1 gr turmeric
• 1 gr cinnamon

Chickpea Salad

• 6 bean liquid from
• 1 clove garlic
• 300 gr chickpeas (drained)
• 190 gr zucchini (sliced)
• 30 ml lemon juice
• 24 gr onion (minced)
• 7 gr parsley (minced)
• 1 gr cayenne

Chickpea Soup

• 1 none
• 240 gr chickpeas

Chickpea Soup

• 8 garlic (cloves)
• 2 size onions
• 1,900 ml water
• 240 gr chickpeas
• 16 ml olive oil

Chickpeas In Spicy Tahini Sauce

• 2 garlic (cloves)
• 2 salsa
• 1 arrowroot
• 1 low-sodium tamari
• 1,200 ml water
• 200 gr chickpeas (dried)
• 120 gr onion (chopped)
• 60 gr tahini
• 16 ml lemon juice
• 16 ml olive oil

Chickpeas With Pasta And Zucchini

• 3 zucchini
• 1 onion
• 1 salt
• 1 bay leaf
• 1 parsley
• 1 black pepper
• 130 gr italian sausage
• 110 gr shell pasta
• 16 ml olive oil
• 1 gr basil

Chilled Couscous Salad With Mango

• 1 mango
• 1/2 fruits
• 1/4 cilantro
• 250 gr tofu
• 240 ml yogurt
• 100 gr chickpeas
• 85 gr couscous
• 40 gr raisins
• 30 ml orange juice
• 16 gr tahini

Chunky Vegetable Stew With Chickpeas

• 2 garlic (cloves)
• 2 celery stalks
• 2 carrots
• 2 parsnips
• 1 potato
• 1,200 ml water
• 700 ml tomato juice
• 180 gr cabbage (shredded)
• 120 gr onions (chopped)
• 30 ml oil

Consumer Reports Vegetarian Burger

• 1 stalk celery
• 1 onion
• 1 scallion
• 1 clove garlic
• 1/2 quick-cooking oatmeal (raw)
• 200 gr chickpeas (cooked)
• 10 ml soy sauce
• 2 gr paprika
• 1 gr salt

Couscous

• 19 is completed
• 7 po
• 4 sized carrots
• 3 turnips
• 3 cuves
• 3 zucchini
• 2 italian sweet peppers
• 1 above the pelle soak the pellets
• 1 bay leaf
• 3/4 long segments

Couscous With Chickpeas And Vegetables

• 490 cals
• 8 button mushrooms
• 4 sweet potato chunks
• 4 baby turnips
• 2 garlic (cloves crushed)
• 1 chives for rose petals for (chopped garnish yellow)
• 1 onion (chopped)
• 350 ml vegetable broth
• 240 ml tomato juice
• 240 ml water

Curried Chickpeas

• 543 cal
• 94 mg calcium
• 89 mg sod
• 84 carb
• 27 prot
• 13 fat
• 1/2 shallots (minced)
• mg chol
• 800 gr chickpeas (cooked)
• 34 gr cilantro (chopped fresh)

Curried Chickpeas With Veggies

• 3 barley (cooked)
• 2 chives (fresh minced)
• 1/2 lemon
• 70 gr chickpeas (cooked)
• 45 gr turnips (sliced)
• 32 gr broccoli flowerets in bite
• 30 ml soy oil
• 3 gr curry

Deviled Short Ribs With Squash, Chickpeas And Kale

• 3330 mg sodium
• 110 mg cholesterol
• 56 carbs
• 46 protein
• 43 cff
• 33 fat
• 12 porter
• 11 saturated fat
• 11 fiber
• 6 garlic (cloves finely chopped)