Using ingredient cornstarch

Lemon-pepper Chicken Stir-fry

• 4 breasts
• 2 pepper
• 1 onion
• 1 capellini
• 120 ml broth
• 30 ml juice
• 16 ml oil
• 9 gr capers
• 4 gr cornstarch
• 3 gr pepper

Lemon-pineapple Baked Chicken

• 6 chicken breast (halves)
• 2 garlic (cloves)
• 575 ml pineapple chunks in juice
• 10 ml dijon mustard
• 8 gr cornstarch
• 5 ml worcestershire sauce
• 3 gr salt
• 1 gr rosemary (dried)
• 1 slice lemon

Lemon-sweet Chicken

• 1 chicken
• 1 rice (hot cooked)
• 120 ml water
• 45 ml catsup
• 40 gr brown sugar
• 32 gr flour
• 30 ml cooking oil
• 16 ml vinegar
• 16 ml water (cold)
• 8 gr cornstarch

Lentil-rice Roast With Cashew Gravy

• 1 1/2 lentils
• 1 1/2 millet
• 2,600 ml water
• 180 gr brown rice
• 120 gr cashews
• 110 gr bread crumbs
• 80 gr rolled oats
• 60 ml vegetable oil
• 36 gr onion powder
• 16 gr cornstarch

Light Shrimp Scampi

• 4 garlic (cloves)
• 4 lemon zest (fresh)
• 250 gr sized shrimp
• 130 gr rich
• 120 ml dry wine (white)
• 60 ml lemon juice
• 30 ml olive oil
• 7 gr italian parsley
• 5 gr cornstarch

Linguine With Sun

• 6 linguine (uncooked)
• 2 garlic (cloves minced)
• 220 gr sundried tomatoes
• 190 gr spinach coarsely (chopped)
• 300 ml low-salt chicken broth
• 90 gr onion (chopped)
• 20 gr preshredded parmesan cheese
• 18 gr pine nuts (toasted)
• 16 ml olive oil
• 1 gr cornstarch

Lo Mein

• 2 celery
• 2 ginger
• 1 green onion
• 130 gr flank steak
• 90 gr cabbage
• 85 gr spaghetti
• 60 ml peanut oil
• 16 ml soy sauce
• 5 gr cornstarch
• 2 gr sugar

Lobster Sauce

• 2 scallions
• 1 egg
• 400 gr pork
• 120 ml chicken broth
• 30 ml peanut oil
• 26 gr fermented black beans
• 22 ml soy sauce (light)
• 18 gr coarsely garlic (chopped)
• 30 ml chicken broth
• 30 ml chinese rice wine

Low Fat Pepper Steak

• 1 1/2 bell pepper
• 1 1/2 tomato
• 1 garlic
• 1 onion
• 800 gr round steak
• 240 gr rice
• 160 ml water
• 30 ml teriyaki sauce
• 8 gr cornstarch
• 5 gr beef boullion

Low Fat Raspberry Cheesecake

• 8 cool whip
• 2 nbsp
• 500 gr raspberries
• 475 ml water
• 230 gr butter
• 220 gr brown sugar
• 200 gr sugar
• 200 ml marshmallow cream
• 130 gr cornstarch
• 130 gr flour

Low-fat Chocolate Fondue

• 1 bananas
• 1 strawberries
• 240 ml water
• 50 gr sugar
• 22 gr cocoa
• 5 gr cornstarch
• 4 gr vanilla extract
• 1 gr salt

Low-fat Chocolate Raspberry Cheesecake

• 24 chocolate wafer cookies
• 2 cream cheese
• 1 nonfat cooking spray
• 1 nbsp
• 450 ml sour cream
• 300 gr raspberries
• 200 gr sugar
• 120 gr egg substitutes
• 85 gr cocoa
• 38 gr black faspberry preserves

Lower-fat Cheesecake

• 3 eggs
• 200 gr sugar
• 110 gr strawberries (sliced)
• 75 gr skim ricotta
• 32 gr cornstarch
• 5 gr baking powder
• 4 gr vanilla
• 4 gr lemon peel (grated)

Luscious Lemon Cheesecake

• 3 eggs
• 1 egg yolk
• 475 ml sour cream
• 700 ml cream cheese
• 270 gr sugar
• 250 gr graham crackers (crushed)
• 180 ml water
• 140 ml lemon juice (fresh)
• 100 gr sugar
• 65 gr butter (unsalted)

Luscious Lemon Pie

• 3 egg yolks
• 1 pastry shell
• 240 ml milk
• 240 ml sour cream
• 200 gr sugar
• 60 ml lemon juice
• 55 gr butter
• 24 gr cornstarch
• 6 gr lemon rind

Macadamia Shortbread Cookies

• 150 gr confectioners sugar
• 130 gr all purpose flour
• 100 gr butter (unsalted)
• 32 gr cornstarch

Macaroni And Cheese Soup

• 1 onion
• 150 gr kernel corn (whole)
• 100 gr elbow macaroni
• 100 gr english peas (frozen)
• 90 gr process american cheese
• 65 gr carrots
• 55 gr butter
• 50 gr celery
• 30 ml water
• 30 ml chicken-flavored bouillon

Macaroni Grill's Pasta Di Polla Al Sugo Bianco

• 2 farfalle (cooked)
• 1/2 stick butter
• 950 ml cream (heavy)
• 230 ml cream (heavy)
• 200 gr chicken grilled
• 150 gr asiago cheese
• 90 gr green onion tops only
• 65 gr pancetta (chopped)
• 60 gr onions (red diced)
• 55 ml water

Malaysian Stir

• 1 cauliflower
• 1 bean sprouts
• 260 gr flank steak
• 130 gr carrots
• 85 gr mushrooms
• 75 ml soy sauce
• 65 gr green pepper
• 60 ml peanut oil
• 10 gr ginger
• 6 gr garlic

Mandarin Shrimp And Vegetables

• 3 casserole
• 2 bell pepper (yellow)
• 2 glass measure
• 1 tabasco
• 1/2 orange marmalade
• 350 gr rice (hot cooked white)
• 260 gr broccoli florets
• 250 gr shrimp
• 45 ml low sodium soy sauce
• 30 ml rice wine vinegar

Mandarin Soup

• 4 straw mushrooms
• 1 egg
• 1 scallion
• 1/2 bamboo shoots
• 950 ml chicken stock
• 65 gr pork
• 60 ml water
• 16 gr cornstarch
• 16 ml dark soy sauce
• 16 ml sesame oil

Mango-coconut Pie With Mango Coulis

• 5 egg yolks
• 2 mangos cube
• 1 vanilla bean
• 950 gr coconut flakes (toasted)
• 600 ml milk
• 250 gr sugar
• 240 gr mango
• 210 gr graham cracker crumbs
• 120 ml coconut cream
• 110 gr butter