Using ingredient fat
Braised Red Cabbage With Cranberries
- 6 carbohydrate
- 4 prep
- 3 of garlic (cloves)
- 1 protein
- 1 fat
- 1/2 cranberries
- 450 gr cabbage (shredded red)
- 130 gr cranberries
- 80 ml dry wine (red)
- 45 ml wine vinegar (red)
Brian's Apple Brownies
- 165 fat
- 60 m recipe by
- 40 squares
- 9 grams sodium
- 3 granny smith apples
- 3 eggs
- 1 jelly roll (pan)
- 400 gr granulated sugar
- 375 gr all purpose flour
- 300 ml vegetable oil
Chicken And Stars Soup With Peas
- 722 mg sodium
- 40 3/4 carbohydrates
- 30 1/4 mg cholesterol
- 19 1/4 protein
- 5 1/8 fat
- 3 carrots (finely diced)
- 2 celery stalks (finely diced)
- 1,400 ml low-sodium chicken broth
- 210 gr chicken (diced cooked)
- 160 gr stellini
Chicken Fried Steak And Gravy
- 4 fat
- 1 milk
- 1,000 gr round steak
- 950 ml milk
- 240 ml milk
- 130 gr flour
- 32 gr flour
- 12 gr black pepper
- 12 gr salt
Chicken Saute With Riesling
- 8 equal (pieces)
- 2 proteins
- 1 shallots (sliced)
- 1 vegetable
- 1 fat
- 170 gr chicken (skinless boneless)
- 120 ml low-sodium chicken broth
- 60 gr fl
- 16 ml water (cold)
- 12 gr margarine
Chicken Tostada Salad Ala Loren
- 25 from fa from osu
- 12 fat
- 2 garlic (cloves)
- 1 cilantro (fresh)
- 1 tomato
- 260 gr beans (canned)
- 140 gr green pepper
- 120 gr onion
- 26 gr torn lettuce
- 18 gr olives (chopped)
Chili Pat's Recipe
- 1 onion (chopped)
- 1 fat
- 1 your (taste)
- 1/2 chilles
- 425 gr hamburger
- 160 ml water
- 10 ml vinegar
- 3 gr salt
- 1 package kidney beans
- 1 package tomato soup
Cool Late Summer Borscht
- 6 radishes (red)
- 3 beets
- 3 soup
- 3 fat
- 1 mg cholesterol
- 950 ml apple juice
- 950 ml water
- 600 ml nonfat yogurt (plain)
- 475 ml yogurt in a bowl
- 90 ml lemon juice
Cornmeal Waffles With Chili Topping
- 1994 issue of the vegetarianjournal
- 332 fat
- 6 grams this article originally appeared in the march
- 1 onion
- 1 green pepper
- 525 gr pinto (cooked)
- 240 ml lowfat soy milk
- 95 gr wheat flour (whole)
- 60 gr cornmeal
- 9 gr baking powder
Creamy Ranch Salad Dressing
- 1993 canadian diabetes asso
- 37 cal
- 30 min so flavours develop
- 5 protein
- 3 carb
- 2 green onions
- 1 5/8 preparation
- 1 fat
- 1/2 milk choice
- 160 ml low fat yogurt (plain)
Diabetic
- 10 pie (pan)
- 1 spices
- 1 sugar replacement
- 1 w (serving)
- 1 bread
- 1 fat
- 280 gr fine crumbs
- 40 gr margarine
- 16 ml water
Diabetic Washington's Cherry Pie
- 9 unbaked pie shell
- 2 unsweetened cherries
- 2 egg yolks
- 2 egg whites
- 1 fruit
- 1 fat
- 1/8 pie
- 100 gr sugar replacement
- 60 ml evaporated milk
- 55 gr soft margarine
Easy Fudge Brownies
- 1996 heat oven
- 350 deg
- 99 egg
- 92 fat
- 31 mg cff
- 18 mg fiber
- 13 baking with nonstick spray (pan)
- 2 1/8 cholesterol
- 2 egg beaters
- 1/4 sodium
Eggnog-poppy Seed Bread
- 1994 preheat oven
- 150 mg sodium
- 65 b
- 21 loaf (pan)
- 21 carbohydrate
- 15 mg cholesterol
- 4 fat
- 2 1/2 loaf pans
- 2 smaller loaves
- 2 protein
Fettuccine Primavera
- 2 bread
- 2 vegetables
- 1 cauliflower florets
- 1 fat
- 1 protien
- 150 gr fettuccine
- 130 gr zucchini
- 90 gr broccoli florets
- 65 gr snow peas
- 40 gr parmesan cheese
Fish Fillets With Tomatoes Capers& Olives
- 185 per (serving)
- 25 protein
- 12 meaty green olives
- 5 fat
- 3 bay leaves
- 2 garlic (cloves)
- 1 fish broth
- 1 one cinnamon stick
- 850 gr good-quality tomatoes
- 325 gr fish fillets
Four-spice Cake
- 136 mg sodium
- 56 grams
- 2 egg whites
- 1 mg cholesterol
- fat
- 1,100 gr fluted tube sprayed with non stick vegetable spray (pan)
- 250 gr cake flour
- 240 ml low-fat buttermilk
- 220 gr brown sugar (light)
- 170 gr golden raisins
Gingered Carrot & Spinach Supreme
- 124 cal
- 80 mg sod
- 78 mg calcium
- 13 carb
- 8 fat
- 3 prot
- 2 garlic (cloves)
- 1 celery rib
- 1/2 scallions (sliced)
- mg chol
Gr Round Stuffed Peppers
- 6 green peppers
- 1 sharp american ch (shredded)
- 1 fat
- 475 gr stewed tomatoes
- 260 gr steak (ground)
- 90 gr packaged precooked rice
- 40 gr onions (chopped)
- 10 ml worcester shire sauce