Using ingredient olive oil

Vegetable Enchiladas

• 4 corn tortillas
• 2 cilantro (minced)
• 120 gr cubed eggplant
• 120 ml salsa sauce
• 40 gr thinly onions (sliced)
• 32 gr zucchini (grated)
• 16 ml sherry
• 5 ml olive oil
• 1 slice garlic clove
• 1/4 packages green chilies (diced)

Vegetable Frittata

• 6 eggs
• 2 garlic (minced cloves)
• 190 gr scrubbed
• 90 gr green pepper (chopped)
• 40 gr onion (chopped)
• 40 gr peel
• 20 ml olive oil
• 5 gr butter
• 1 gr salt

Vegetable Lasagna

• 3 tomato (raw)
• 2 eggs
• 1/4 shallots
• 475 ml milk
• 250 gr ricotta cheese
• 210 gr mozzarella cheese
• 180 gr broccoli floweretts
• 130 gr carrots (sliced)
• 80 gr lasagna noodles
• 40 gr parmesan (grated)

Vegetable Paella

• 3 celery ribs
• 1 onion (red)
• 1,400 ml vegetable stock
• 400 gr peas
• 350 gr short rice (grain white)
• 325 gr tempeh
• 140 gr green olives
• 55 gr capers with liquid
• 45 ml olive oil
• 20 gr parsley (minced)

Vegetable Pasta Sauce

• 6 people
• 4 garlic (cloves minced)
• 1 carrot (grated)
• 1 onion (yellow chopped)
• 1 zucchini scrubbed
• 240 ml dry wine (red)
• 80 gr mushrooms washed
• 22 gr oregano (fresh minced)
• 18 gr tomato paste
• 14 gr parsley (fresh chopped)

Vegetable Quiche

• 2 egg (white)
• 1 low-fat
• 150 gr corn kernels (frozen thawed)
• 130 gr broccoli (chopped cooked)
• 120 ml low fat yogurt (plain)
• 40 gr parmesan cheese (grated)
• 34 gr sweet pepper (very finely chopped red)
• 32 gr all purpose flour
• 18 gr chives (chopped)
• 16 ml olive oil

Vegetable Risotto

• 8 walnut (pieces)
• 2 onions
• 2 garlic (cloves)
• 1 green pepper
• 300 gr tomatoes
• 475 ml vegetable stock
• 95 gr peas (frozen)
• 85 gr long rice (grain)
• 75 gr sweet corn
• 65 gr black olives

Vegetable Salad With Herbal Vinaigrette

• 3 carrots (thin)
• 1 clove garlic
• 525 gr asparagus
• 95 gr sugar snap peas
• 60 ml olive oil
• 30 ml lemon juice
• 16 gr herbs (minced)
• 10 ml country-style dijon mustard
• 7 gr rice
• 3 slices tomatoes (plum)

Vegetable Salad With Romesco Sauce

• 400 degree oven
• 14 green olives stuff with
• 4 garlic (cloves)
• 1 pimento (whole canned)
• 1 cucumber
• 1 zucchini
• 1 ripe tomato
• 1 potato (white)
• 250 gr green beans
• 75 ml wine vinegar (red)

Vegetable Salad With Romesco Sauce

• 400 degree oven
• 14 green olives stuff with
• 4 garlic (cloves)
• 1 pimento (whole canned)
• 1 cucumber
• 1 zucchini
• 1 ripe tomato
• 1 potato (white)
• 250 gr green beans
• 75 ml wine vinegar (red)

Vegetable Sausage

• 4 feet sausage casing
• 2 onions
• 260 gr mixed vegetables
• 180 gr egg whites
• 55 gr bread crumbs
• 32 gr spinach (cooked)
• 30 ml olive oil
• 3 gr garlic (minced)
• 2 gr rosemary leaves (dried)
• 1 gr coriander (ground)

Vegetable Soup

• 4 garlic (cloves)
• 4 prosciutto rind (pieces)
• 2 carrots
• 2 zucchini
• 1 onion
• 1 celery stalk
• 1 potato
• 1 tomato
• 1/4 pancetta
• 1,900 ml chicken broth

Vegetable Soup

• 2 carrots
• 30 ml olive oil

Vegetable Stew

• 1 lemon
• 1 carrot
• 1 potato
• 1 pepper
• 1 courgette
• 1 fennel
• 1 celery
• 3/4 l stock
• 1/4 chilli powder
• 325 gr tomatoes

Vegetable Stew With Dolma

• 6 garlic (cloves finely minced)
• 2 slic
• 2 firm fish (white ground)
• 1 1/2 litres water
• 1 carrot (cut)
• 1 zucchini (cut into)
• 1 onion (diced)
• 1 egg (white)
• 1/2 bunch cilantro (fresh)
• 200 gr tomatoes (peeled)

Vegetable Stew With Pesto

• 6 tomates
• 4 potatoes
• 4 zucchini
• 3 from heat until skins are evenly blistered (red)
• 3 garlic (cloves)
• 1 green bell pepper
• 1 bell pepper (red)
• 5,200 gr nonreactive pot
• 525 gr tomatoes
• 450 gr eggplant

Vegetable Stew With Spicy Peanut Sauce

• 2 bell pepper seeded (yellow)
• 2 carrots (peeled)
• 2 cauliflower florets
• 1 onion (white peeled)
• 425 ml vegetable broth
• 250 gr green beans (fresh)
• 180 gr broccoli florets
• 170 gr cabbage
• 110 gr peanut butter
• 50 gr dry peanuts (chopped roasted)

Vegetable Stuffed Round Steak

• 2 zucchini (sliced thin)
• 1 carrot (grated)
• 475 ml prepared spaghetti sauce
• 400 gr round steak
• 28 gr cheddar cheese (grated)
• 16 ml olive oil
• 1 gr garlic salt
• 1 gr pepper

Vegetarian Chili In Sweet Potato Boats

• 200 oven for about
• 6 sweet potatoes
• 2 sweet green peppers
• 2 onions
• 2 garlic (cloves)
• 525 gr tomatoes (canned)
• 450 gr black beans (canned)
• 150 gr corn nibblets
• 80 ml yogurt (plain)
• 16 ml olive oil

Vegetarian Holiday Roast

• 20 mushrooms
• 5 garlic (cloves)
• 2 lentil liquor
• 1 1/2 lentils
• 7/8 millet
• 1/2 deep in
• 1/4 caps
• 350 ml water
• 280 gr chestnuts (whole)
• 270 gr seitan (chopped)

Vegetarian Holiday Roast

• 20 mushrooms
• 5 garlic (cloves)
• 2 lentil liquor
• 1 1/2 lentils
• 7/8 millet
• 1/2 deep in
• 1/4 caps
• 350 ml water
• 280 gr chestnuts (whole)
• 270 gr seitan (chopped)

Vegetarian Moussaka

• 4 eggs
• 3 tomatoes
• 2 onions
• 1,400 gr eggplant
• 950 ml milk
• 250 gr ricotta cheese
• 180 ml wine (red)
• 170 gr mushrooms
• 160 gr beef (ground)
• 160 gr kefalotyri

Vegetarian Paella

• 2 garlic (cloves)
• 1 lengths
• 1/2 lemon
• 700 ml vegetable stock (light)
• 170 gr washed
• 150 gr long brown rice (grain)
• 60 ml olive oil
• 50 gr peas (frozen)
• 34 gr black olives
• 1 gr saffron strands

Vegetarian Pasta Shells

• 1 shells
• 1 green pepper
• 1 egg
• 1 tbs parmesan (grated)
• 475 ml spaghetti sauce
• 55 gr mozzarella cheese
• 38 gr spinach
• 32 gr zucchini (sliced)
• 30 gr onion (chopped)
• 22 gr mushrooms (sliced)

Vegetarian Red Bean Stew

• 4 garlic (cloves crushed)
• 2 parsnips peel
• 2 carrots peel
• 2 celery ribs (chopped)
• 1 1/2 onions (white diced)
• 1 zucchini trimmed
• 1 squash trimmed (yellow)
• 1,900 ml water
• 525 gr beans washed sorted (dried red)
• 200 gr green chili peppers mild fire (diced roasted)