Using ingredient scallions

Sesame Beef With Asparagus

• 4 chili peppers (dried red)
• 3 garlic (cloves)
• 3 scallions
• 1 egg (white)
• 1/2 bell pepper (red)
• 95 gr shoulder steak
• 90 gr pencil asparagus tips (thin)
• 30 gr ginger (chopped)
• 30 ml soy sauce (thin)
• 22 gr sugar

Sesame Noodles

• 1 water for boiling
• 1/2 linguini
• 16 ml soy sauce
• 16 ml sesame oil
• 8 gr cilantro (fresh)
• 5 gr sesame seeds (toasted)
• 1 gr pepper (red)
• 1 gr salt
• 3 slices scallions

Shanghai Beef

• 5 scallions (cut diagonally)
• 1 bell pepper coarsely (red)
• 300 gr condensed beef
• 260 gr flank steak
• 230 ml water chestnuts (sliced)
• 180 gr dry rice
• 60 ml water
• 60 ml soy sauce
• 30 ml oil
• 16 gr cornstarch

Shanghai Duck

• 16 sections
• 8 scallions
• 2 lengths
• 2 star anise
• 1,700 gr duck
• 240 ml water
• 240 ml dark soy sauce
• 240 ml soy sauce (light)
• 150 gr sugar
• 2 slices gingerroot (sliced)

Shredded Chicken Salad With Cilantro

• 750 gr chicken breasts (whole)
• 325 ml homemade mayonnaise
• 240 gr vidalia onions (chopped)
• 100 gr cilantro (finely chopped)
• 90 gr walnuts
• 60 ml vegetable oil (light)
• 34 gr scallions (finely chopped)

Shredded Chicken With Sesame Seeds

• 1 egg (white)
• 160 ml oil
• 130 gr chicken breasts (boneless)
• 8 gr sesame seeds (white)
• 6 gr scallions (finely chopped)
• 5 gr cornstarch
• 5 ml dark soy sauce
• 10 ml rice wine
• 4 gr sugar
• 5 ml chinese black rice vinegar

Shrimp And Feta Ala Grecque

• 1 scallions
• 300 gr fettuccine
• 250 gr shrimp
• 240 ml tomato sauce
• 240 gr feta cheese
• 120 ml olive oil
• 60 ml lemon juice
• 5 gr dill
• 2 gr parsley
• 2 gr basil

Shrimp Etouffee Serves

• 4 scallions
• 3 garlic (cloves)
• 2 onions
• 1 celery rib
• 1 pepper
• 1 cayenne pepper
• 1 rice (white)
• 500 gr shrimp
• 65 gr butter (unsalted)
• 16 gr flour

Shrimp Mousse Dip

• 2 scallions
• 1 celery stalk
• 250 gr shrimp
• 240 ml best food mayonnaise
• 60 ml water
• 1 package tomato soup
• 1 package knox gelatin (unflavored)
• 1 package cream cheese

Shrimp Soup With Cabbage

• 1,400 ml water
• 550 gr celery (sliced)
• 350 gr chinese cabbage (shredded)
• 65 gr scallions (chopped)
• 60 gr sized shrimp (cooked)
• 6 gr salt

Shrimp With Fettucine

• 24 shrimp
• 2 garlic
• 2 seafood seasoning
• 110 gr noodles
• 110 gr butter
• 65 gr scallions
• 60 ml wine
• 40 gr tomatoes
• 55 ml stock
• 2 gr parsley

Shrimp Wonton Soup

• 48 wonton skins
• 1 1/2 scallions (minced)
• 1 egg (white)
• 950 ml homemade chicken broth
• 180 gr shrimp (raw)
• 120 ml water chestnuts
• 38 gr spinach (fresh)
• 22 gr ginger (minced fresh)
• 12 gr cornstarch
• 10 ml soy sauce

Singapore Soup Noodles

• 6 scallions
• 3 of garlic (cloves)
• 1 1/2 ginger (fresh)
• 1 bean sprouts
• 1/4 cucumber
• 250 gr shrimp
• 130 gr pork (cooked)
• 65 gr crab meat
• 45 ml peanut oil
• 28 gr fine noodles

Smoked Trout Tartlets

• 94 mg
• 50 per
• 24 squares
• 8 phyllo dough sheets
• 5 carbohydrate
• 4 sheets of phyllo
• 3 protein
• 2 fat
• 2 mini-muffin pans with nonstick cooking spray
• 2 months

Sorrel Borscht

• 3 scallions
• 2 potatoes
• 2 sprigs dill
• 2 eggs
• 1,200 ml water (cold)
• 260 gr sorrel
• 240 ml sour cream
• 60 ml lemon juice (fresh)
• 28 gr brown sugar
• 1 gr salt

Souper Salad

• 774 mg sodium
• 143 cals
• 28 gm carbo
• 16 melba rounds
• 6 gm fiber
• 6 gm protein
• 4 scallions
• 1 onion (red)
• 3/8 gm fat
• 1,300 ml tomato juice

Sour Fish Head Soup

• 2 scallions
• 1 fish head
• 1/2 sour bamboo (canned sliced)
• 950 ml water
• 950 ml water (boil)
• 20 ml fish sauce
• 20 ml fish sauce over the fish head
• 6 gr salt
• 3 gr mixed (chopped fresh)
• 3 gr salt

Spaghetti Squash Casserole

• 700 watts
• 4 ripe tomatoes
• 4 places with the tines of a fork
• 1 1/2 vegetable exchange
• 1 should
• 1 fat exchange
• 1 black pepper (fresh ground)
• 1 vegetable -for the diabeitic
• 1/2 high-fat meat exchange
• 850 gr spaghetti squash

Spaghetti With Shrimp And Mushrooms

• 4 anchovy paste
• 4 flat anchovies
• 2 garlic clove
• 1 scallions
• 1 egg
• 3,800 ml water to a in a po (boil)
• 180 gr shrimp
• 85 gr spaghetti
• 40 gr mushrooms
• 45 ml olive oil

Spaghetti With Shrimp& Mushrooms

• 4 anchovy paste
• 4 flat anchovies
• 2 garlic clove
• 1 scallions
• 1 egg
• 180 gr shrimp
• 85 gr spaghetti
• 40 gr mushrooms
• 45 ml olive oil
• 40 gr parmesan cheese

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spicy Bean Patties

• 99 real egg
• 1 clove garlic
• 1/4 mexican seasoning
• 240 gr egg beaters
• 190 gr kidney beans (canned white)
• 120 gr brown rice (cooked)
• 34 gr bell peppers (diced red)
• 34 gr scallions (chopped)
• 20 gr bread crumbs (plain dried)
• 8 gr green chili (finely chopped)

Spicy Bulgur Salad

• 4 scallions
• 3 tomatoes
• 1 fine grade bulgur
• 1 head romaine lettuce
• 1 garlic clove
• 120 ml olive oil
• 80 ml lemon juice
• 60 gr radishes (white)
• 45 gr fennel
• 26 gr parsley