Using ingredient vegetable oil
Mesquite
- 4 chicken breasts
- 2 garlic (cloves)
- 2 scallions
- 2 shallots
- 2 lemons
- 2 limes
- 2 oranges
- 2 grand marnier
- 475 ml chicken broth
- 240 ml vegetable oil
Mexicali Pasta Salad
- 6 tomatillos
- 1 cilantro
- 1/2 jalapeno chile
- 600 gr pineapple chunks
- 100 gr tri-color pasta spirals
- 30 ml vegetable oil
- 1 gr lime peel
- 1 gr salt
Mexican Beef Salad
- 22 grams protein
- 20 grams fat
- 18 grams carbohydrates
- 1 onion
- 1,400 gr microwave-safe casserole
- 350 gr beef top round steak
- 100 gr torn lettuce
- 80 gr cherry tomatoes (halved)
- 45 ml vinegar
- 45 gr pitted ripe olives (sliced)
Mexican Broiled Steak
- 4 garlic (cloves)
- 2 beef flank steaks
- 120 ml lime juice
- 30 ml vegetable oil
- 12 gr oregano
- 6 gr salt
- 1 gr pepper
Mexican Chicken
- 12 green olives
- 6 chicken breasts (halves)
- 2 celery
- 2 garlic (cloves)
- 2 bay leaves
- 650 gr tomatoes
- 120 ml water
- 120 ml vegetable oil
- 80 gr mushrooms
- 18 gr capers
Mexican Chicken & Barley Chili
- 1 garlic clove
- 1/2 quaker barley
- 700 ml water
- 300 gr tomatoes (canned)
- 450 ml no-salt-added tomato sauce
- 400 ml sodium chicken broth (reduced)
- 200 gr kernal corn (canned whole drained)
- 120 gr onion (chopped)
- 65 gr green chiles (canned chopped)
- 16 ml vegetable oil
Mexican Omelet With Chicken
- 8 eggs
- 180 ml water
- 140 gr chicken (cooked)
- 80 gr tomato
- 55 gr margarine
- 16 ml vegetable oil
- 6 gr chili powder
- 5 ml instant chicken bouillon
- 1 gr salt
- 1 gr pepper
Mexican Pasta Casserole
- 518 1/2 mg sodium
- 32 5/8 carbohydrates
- 32 1/4 mg cholesterol
- 22 1/2 protein
- 13 1/4 fat
- 8 provides (serving)
- 1 onion (chopped)
- 1 garlic clove (minced)
- 1 jalapeno seeded
- 1,900 ml baking dish sprayed with vegetable oil (lightly)
Mexican Pasta Salad
- 6 fettucine (uncooked)
- 1 ripe avocado (chopped)
- 1 cilantro (fresh)
- 1 jalapeno pepper (chopped)
- 120 ml water
- 65 gr zucchini (shredded)
- 45 ml lime juice
- 34 gr black olives (sliced)
- 30 gr green onions
- 20 gr tomatoes (chopped)
Mexican Pizza
- 1 green
- 475 gr mexican style chili beans
- 350 ml taco sauce
- 190 gr all purpose flour
- 180 ml milk
- 120 gr monterey jack cheese
- 75 gr enriched corn meal
- 60 ml vegetable oil
- 14 gr baking powder
- 10 gr enriched corn meal
Mexican Pot Roast
- 8 garlic (cloves)
- 2 bay leaves
- 2 cilantro (fresh)
- 2 jalapeno chiles
- 2,700 gr beef roast
- 350 ml beer
- 120 ml mustard
- 95 gr carrot
- 60 gr onion
- 60 ml vegetable oil
Mexican Stuffed Pasta Shells
- 1 onion
- 1 clove garlic
- 500 gr vegetarian refried beans
- 95 gr monterey jack (shredded)
- 75 gr pasta shells (jumbo)
- 40 gr black olives (sliced)
- 16 ml vegetable oil
- 8 gr chili powder
Mexican Tomato Lime Soup
- 3 garlic pressed (cloves)
- 1,300 ml tomato juice
- 300 gr tomatoes (chopped fresh)
- 65 gr tortilla chips coarsely (baked crushed)
- 60 ml lime juice
- 16 ml vegetable oil
- 4 gr cumin (ground)
Mid-east Pilaf
- 1 onion
- 350 gr rice (hot cooked)
- 270 gr apricots (chopped dried)
- 80 ml apple juice
- 80 gr cashew bits
- 55 gr raisins
- 16 ml vegetable oil
- 14 gr brown sugar
- 1 gr salt
- 1 gr cinnamon (ground)
Mile-high Shredded Beef
- 3 pepper sauce (hot)
- 1 vegetable oil
- 1 garlic
- 1 bay leaf
- 1,400 gr beef
- 475 ml beef broth
- 180 ml ketchup
- 120 gr onion
- 50 gr celery
- 50 gr sugar
Minestrone In Minutes
- 2 garlic (cloves)
- 1 italian herb seasoning
- 375 gr mixed vegetables (frozen)
- 90 gr onion (chopped)
- 16 ml vegetable oil
- 2 packages vegetable broth
- 1 package kidney beans (red)
Mini Pumpkin Muffins
- 220 gr all purpose flour
- 190 gr pumpkin (canned)
- 160 ml milk
- 110 gr brown sugar
- 120 ml vegetable oil
- 5 gr baking powder
- 2 gr baking soda
- 1 gr salt
- 1 gr cinnamon
- 1 gr nutmeg (ground)
Mint-coriander Chutney
- 2 bunches coriander (fresh)
- 1 bunch mint (fresh)
- 1 onion
- 1 ginger (fresh)
- 5 ml lime juice
- 5 ml vegetable oil
- 2 ml mustard seeds
- 1 gr cumin seeds
Miquelita's Tortillas
- 500 gr flour (white)
- 350 ml warm water
- 60 ml milk
- 60 ml vegetable oil
- 32 gr wheat flour
- 14 gr baking powder
- 3 gr salt
Miracle Rise Chocolate Cake
- 10 liquid
- 3 sweet
- 2 eggs
- 1 food coloring (red)
- 250 gr flour pillsburys all
- 120 ml skim milk
- 120 ml warm water
- 80 ml vegetable oil
- 45 gr cocoa
- 14 gr baking powder
Mix-in-the-pan Lemon Poppy Seed Cake
- 220 gr all purpose flour
- 180 ml water
- 150 gr granulated sugar
- 60 ml vegetable oil
- 30 ml lemon juice
- 18 gr poppy seed
- 6 gr lemon peel (grated)
- 5 gr baking soda
- 1 gr salt
Mixed Tostadas
- 6 corn tortillas
- 1 vegetable oil
- 1 avocado
- 1 dairy sour cream
- 400 gr refried beans
- 350 ml casera sauce
- 280 gr chicken
- 90 gr montery jack cheese
- 80 gr lettuce
Mocha Crinkles
- 12 cookies
- 1 egg
- 1 cookie per (serving)
- 290 gr brown sugar (light)
- 220 gr flour
- 120 ml vegetable oil
- 100 gr powdered sugar
- 65 gr cocoa powder
- 60 ml sour cream
- 10 gr instant expresso