Using ingredient water

Stir-fried Scallops With Pasta

• 4 capellini
• 4 lemon (wedges)
• 2 of garlic (cloves)
• 250 gr bay scallops
• 130 gr mushrooms (fresh)
• 95 gr carrot
• 60 gr green onions
• 60 ml dry wine (white)
• 30 ml water
• 14 gr margarine

Stir-fried Shrimp With Lemon Grass

• 4 chili peppers (dried)
• 3 fish soy
• 1 pepper (fresh ground)
• 500 gr shrimp
• 95 gr snow peas
• 60 ml oil
• 50 gr peanuts
• 40 gr mushrooms
• 30 ml water
• 16 gr green onion

Stir-fried Tofu And Bean Sprouts

• 4 green onions
• 3 serrano chilies
• 1 bean sprouts
• 475 gr firm tofu
• 120 ml water
• 60 ml oyster sauce
• 45 ml vegetable oil
• 30 ml fish sauce
• 16 ml sesame oil
• 1 gr pepper (ground white)

Stir-fried Zucchini

• 10 min cooking
• 3 zucchini
• 4,300 gr dutch oven over high heat
• 60 ml water
• 5 ml salad oil
• 4 gr salt
• 2 gr sugar

Stir-fry Beef And Spaghetti

• 1139 sodium
• 67 3/4 carbohydrates
• 40 7/8 mg cholesterol
• 26 3/8 protein
• 15 1/8 fat
• 1 onion chunks (cut into)
• 1 garlic clove (minced)
• 475 ml water (cold)
• 350 gr beef round steak (boneless)
• 150 gr green beans (frozen cut)

Stir-fry Beef With Peppers & Onion

• 2 garlic (cloves)
• 1 sweet pepper (yellow)
• 1 onion
• 350 gr sirloin steak
• 40 gr mushrooms
• 30 ml dry sherry
• 30 ml water
• 30 ml soy sauce
• 30 ml peanut oil
• 5 gr cornstarch

Stir-fry Chicken & Broccoli

• 4 scallions
• 900 ml vegetable oil
• 180 gr broccoli florets
• 80 gr mushrooms (fresh)
• 45 ml dry sherry
• 45 ml soy sauce
• 30 ml water
• 5 ml oriental sesame oil
• 3 gr cornstarch
• 1 gr ginger (ground)

Stir-fry For One

• 2 lon in bowl (inches)
• 1 broccoli
• 1 clove garlic
• 1 servin serve with rice (hot)
• 65 gr chicken (boneless)
• 30 ml sherry
• 16 ml water
• 10 ml vegetable oil
• 4 gr cornstarch
• 2 gr ginger root (minced fresh)

Stir-fry Prawns In Black Bean Sauce

• 1 cilantro for (chopped garnish)
• 1 prawns
• 1 miso (light)
• 200 gr snow peas ends (whole)
• 140 gr bok choy (chopped)
• 120 gr onion (sliced)
• 110 gr defatted chicken
• 65 gr chinese cabbage (chopped)
• 65 gr bell pepper (red julienned)
• 34 gr fermented black beans well (rinsed)

Stir-up-a-stew

• 5 nbsp
• 1 chicken
• 1 bay leaf
• 700 ml water
• 700 gr beef stew meat
• 500 gr vegetables
• 400 gr lamb stew meat
• 400 gr pork stew meat
• 60 ml water
• 32 gr flour

Stir-up-a-stew

• 5 nbsp
• 1 chicken
• 1 bay leaf
• 700 ml water
• 700 gr beef stew meat
• 500 gr vegetables
• 400 gr lamb stew meat
• 400 gr pork stew meat
• 60 ml water
• 32 gr flour

Strawberry

• 9 graham cracker crumb crust cooled
• 4 serv strawberry-banana jello gelatin
• 3 1/2 cool whip topping (thawed)
• 1 banana (sliced)
• 160 ml boiling water
• 150 gr strawberries (sliced)
• 120 ml water (cold)
• 1 package prepared

Strawberry

• 300 gr quartered strawberries (fresh)
• 150 gr sugar
• 130 gr all purpose flour
• 120 ml water
• 70 gr butter
• 60 ml ice water
• 20 gr cornstarch
• 10 ml lemon juice
• 5 ml lemon juice (fresh)
• 1 gr salt

Strawberry

• 550 gr rhubarb (chopped)
• 300 gr strawberries
• 160 gr wholewheat pastry flour
• 120 ml soy milk
• 90 gr brown rice syrup
• 55 gr margarine (chilled)
• 30 ml water
• 16 gr cornstarch
• 9 gr baking powder
• 2 gr cinnamon

Strawberry

• 350 de for topping combine sour cream
• 350 de butter (lightly)
• 19 cake
• 10 springform (pan)
• 4 eggs
• 1/2 edge
• 1/4 cointreau
• 600 gr strawberries
• 475 ml sour cream
• 375 gr raspberry jelly (red)

Strawberry

• 1 pkg
• 240 ml vanilla ice milk
• 130 gr unswee crush
• 110 gr unswee strawberries (frozen)
• 80 ml water (cold)
• 18 gr gelatin (unflavored)

Strawberry & Apple Jam

• 3 green apples
• 1 kg sugar
• 475 ml water
• 325 gr strawberries
• 60 ml lemon juice

Strawberry Angel Mousse

• 14 artificial sweetener
• 1 packet
• 1 egg
• 450 gr unsweetened strawberries
• 240 ml water
• 60 gr instant skim milk powder
• 60 ml ice water
• 18 gr gelatin (unflavored)
• 8 gr cornstarch
• 4 gr vanilla

Strawberry Bavarian

• 2 egg whites
• 1 env gelatin (unflavored)
• 300 gr strawberries
• 240 ml whipping cream
• 180 ml water (cold)
• 100 gr sugar

Strawberry Bavarian Pie

• 9 pie shell (baked)
• 4 serv strawberry jello gelatin
• 1 3/4 cool whip topping (thawed)
• 300 gr strawberries hulled
• 240 ml boiling water
• 60 ml water (cold)
• 50 gr sugar

Strawberry Carrot Cake

• 2 eggs
• 1 strawberry cream cheese
• 325 gr all purpose flour
• 280 gr packed brown sugar
• 150 gr strawberries
• 130 gr carrots
• 120 ml yogurt
• 120 ml vegetable oil
• 80 ml water
• 65 gr pecans

Strawberry Charlotte Russe

• 2 egg whites
• 1 commercial
• 1 miniature marshmallows
• 1 coarsely broken pecans
• 240 ml whipping cream
• 240 ml water (hot)
• 60 ml lemon juice
• 50 gr sugar
• 1 package strawberry-flavored gelatine

Strawberry Cheesecake

• 3 eggs
• 400 gr sugar
• 325 gr graham crakers
• 550 ml cream cheese
• 150 gr mashed strawberries
• 80 ml water
• 14 gr butter
• 8 gr sugar
• 8 gr cornstarch
• 4 gr lemon peel

Strawberry Cheesecake

• 253 5/8 mg sodium
• 207 1/4 mg potassium
• 13 3/8 gm carbohydrate
• 7 3/4 gm protein
• 4 1/8 gm fat
• 3 mg cholesterol
• 2 egg whites
• 1 1/4 gm fiber
• 1 meat (lean)
• 1/2 starch

Strawberry Cheesecake 1

• 2 egg
• 1 meat (lean)
• 1/2 fruit exchange
• 1/2 starch
• 3/8 mark
• 1/8 recipe
• 500 gr powdered skim
• 150 gr strawberries
• 120 ml orange juice
• 120 gr low-fat cottage cheese