Using ingredient water

Country Oat Cake

• 3 eggs
• 300 gr quaker oats
• 230 ml low fat yogurt (plain)
• 200 gr apple (finely chopped)
• 180 gr egg substitute
• 110 gr brown sugar
• 60 ml water
• 55 gr margarine
• 60 ml vegetable oil
• 1 gr cinnamon (ground)

Country Pumpkin Bread

• 4 eggs
• 500 gr sugar
• 500 gr pumpkin (cooked)
• 450 gr all purpose flour
• 160 ml water
• 140 gr shortening
• 120 gr black walnuts
• 110 gr raisins
• 10 ml soda
• 3 gr salt

Country Salmon Pie

• 375 degree
• 8 springform (pan)
• 4 eggs
• 1 onion
• 1 garlic clove
• 475 ml sour cream
• 280 gr salmon
• 190 gr flour
• 190 gr gruyere cheese
• 140 gr shortening

Country Style Venison Stew

• 2 potatoes
• 1 tomato
• 1 onions (white)
• 1,400 ml water
• 525 gr venison steak
• 200 gr green peas (fresh)
• 130 gr bacon
• 32 gr flour
• 2 gr parsley (chopped)
• 2 slices carrots

Country-style Greens

• 1 lard
• 1 onion
• 1 louisiana style sauce (hot)
• 1/2 dices
• 475 ml water
• 220 gr ordinary bacon (sliced)
• 110 gr smoked slab bacon
• some collard

County Kerry Pork Roast

• 1 ham
• 1 onion
• 180 ml barbecue sauce
• 180 ml water
• 1 gr marjoram

Couscous

• 1 salt black pepper (freshly ground)
• 300 ml water
• 160 gr couscous instant
• 28 gr butter

Couscous With Chickpeas And Vegetables

• 490 cals
• 8 button mushrooms
• 4 sweet potato chunks
• 4 baby turnips
• 2 garlic (cloves crushed)
• 1 chives for rose petals for (chopped garnish yellow)
• 1 onion (chopped)
• 350 ml vegetable broth
• 240 ml tomato juice
• 240 ml water

Couscous With Eggplant

• 1 shallots
• 1 salt
• 1 black pepper
• 240 gr eggplant
• 240 ml water
• 160 gr couscous
• 16 gr onions
• 16 ml lemon juice
• 16 ml olive oil
• 14 gr butter

Couscous With Lentils Tomatoes & Basil

• 8 with a little picante sauce stirred in
• 2 sauteing liquid
• 1 onion
• 1 brown lentils
• 1 bay leaf
• 1 tomato
• 350 ml water
• 240 ml vegetable-cocktail juice
• 130 gr wheat couscous (whole)
• 18 gr basil (chopped fresh)

Couscous With Lentils, Tomatoes And Basil

• 8 with a little picante sauce stirred in
• 2 sauteing liquid
• 1 onion
• 1 brown lentils
• 1 bay leaf
• 1 tomato
• 350 ml water
• 240 ml vegetable-cocktail juice
• 130 gr wheat couscous (whole)
• 18 gr basil (chopped fresh)

Couscous With Raisins

• 350 ml water
• 160 gr couscous
• 40 gr raisins
• 8 gr butter (unsalted)

Cowpoke Beans

• 1 chili pepper (red)
• 1 onion (chopped)
• 1 clove of garlic (minced)
• 600 ml water (cold)
• 450 gr pinto beans (dried)
• 130 gr salt pork
• 14 gr chili powder
• 3 gr salt
• 2 gr cumin seed
• 1 gr marjoram

Cowpoke Chili

• 12 serrano peppers (canned)
• 12 tiny green pickled (hot)
• 2 ancho peppers
• 2 hrs remove the rind from the bacon
• 1 slab bacon
• 1 onion
• 1 tablespoo
• 1/2 squares
• 2,800 ml water
• 900 gr dry pinto beans

Crab Combination Soup

• 8 green onions
• 2 egg whites
• 1 egg
• 2,800 ml saucepan
• 1,400 ml chicken broth
• 90 ml water
• 90 ml water
• 60 gr sea scallops (frozen)
• 28 gr mushrooms (dried)
• 24 gr cornstarch

Crab Combination Soup

• 8 green onions
• 2 egg whites
• 1 egg
• 2,800 ml saucepan
• 1,400 ml chicken broth
• 90 ml water
• 90 ml water
• 60 gr sea scallops (frozen)
• 28 gr mushrooms (dried)
• 24 gr cornstarch

Crabmeat Mousse

• 1 mushroom soup (undiluted)
• 240 ml mayonnaise
• 230 ml cream cheese
• 110 gr alaskan king crab meat
• 75 gr celery (finely chopped)
• 60 ml water (cold)
• 18 gr gelatin (unflavored)
• 7 gr onion (grated)
• 7 ml worcestershire sauce