Bread

Meatballs With Milk Gravy

• 1/4 green bell pepper (minced)
• 1/4 onion (minced)
• 240 ml skim milk
• 230 gr beef (lean ground)
• 60 ml nonfat yogurt
• 30 ml sherry
• 28 gr dry bread crumbs
• 16 gr flour
• 5 ml worcestershire sauce
• 5 ml beef bouillon

Meatless Sunday Roast

• 6 margerine
• 5 vegetable burgers
• 5 celery
• 4 1/2 tvp mince
• 4 vegetable schnitzles
• 4 sage
• 2 garlic
• 1 egg
• 1 nbsp
• 1 bread

Mediterranean Chicken

• 1/4 epper
• 650 gr chicken
• 55 gr melted butter
• 55 gr fine dry bread crumbs
• 40 gr parmesan cheese
• 3 gr salt
• 1 gr oregano
• 1 gr thyme
• 1 gr parsley flakes

Mediterranean Grilled Chicken Salad

• 2 chicken breast (halves)
• 1 garlic clove
• 130 gr green beans
• 60 ml olive oil
• 40 gr mushrooms
• 30 ml wine vinegar (white)
• 30 gr onion (chopped red)
• 10 ml dijon-style mustard
• 4 gr tarragon (dried)
• 1 gr sugar

Mediterranean Meatballs With Yogurt& Feta Sauce

• 2 garlic (cloves minced)
• 1 egg
• 1 colavita
• 1 extra virgin olive oil yogurt
• 1 meatballs
• 450 gr beef (ground)
• 28 gr dry bread crumbs
• 14 gr flat-leaf parsley (chopped fresh)
• 1 gr salt
• 1 gr pepper (ground)

Mediterranean Pizza

• 1917 mg
• 155 grams
• 10 pizza crust
• 2 garlic (cloves)
• 1 leek
• 1/2 olive oil
• 1/2 on the pizza crust
• 90 gr feta cheese
• 85 gr mushrooms (sliced)
• 34 gr black olives (sliced)

Mediterranean Salad

• 2 french
• 2 tomatoes
• 1 garlic (cloves)
• 100 gr english cucumber
• 100 gr parsley leaves
• 60 gr green onions
• 50 ml olive oil
• 45 gr pepper (red)
• 10 ml lemon juice
• 3 gr cinnamon

Mediterranean Seafood Casserole

• 3 idaho potatoes
• 2 garlic (cloves)
• 2 zucchini
• 2 potatoes (into)
• 1 onion
• 1 bay leaf
• 1 b bay scallops
• 1 b salmon
• 3/4 chunks
• 475 ml idaho potato cram sauce

Mediterranean Vegetable Pizza

• 4 garlic (cloves)
• 2 tab water
• 2 onions
• 1 zucchini
• 1 tomato
• 250 gr bread flour
• 32 gr wheat bran
• 30 gr prunes (minced)
• 8 gr cornmeal (yellow)
• 6 gr dry yeast

Mediterraneo's Grilled

• 16 garbanzos
• 12 open-faced sandwiches
• 6 if
• 5 ingredients in food processor
• 3 portobello mushrooms
• 2 zucchini
• 2 bell pepper (yellow)
• 2 inc hes wide
• 1 squash (yellow)
• 1 head fennel

Mellow Macaroni And Cheese*sss*

• 240 ml milk
• 240 ml sour cream
• 110 gr cheddar
• 100 gr macaroni
• 90 gr onion
• 55 gr butter
• 32 gr flour
• 28 gr seasoned bread crumbs
• 5 ml worcestershire sauce

Memmie's Spoon Bread

• 2 eggs
• 350 ml boiling water
• 240 ml milk
• 150 gr corn meal
• 120 gr cornmeal
• 120 ml boiling water
• 28 gr butter
• 9 gr baking powder
• 3 gr salt

Memorable Banana Nut Bread

• 99 egg
• 1 low-fat buttermilk
• 1 no-stick cokking spray
• 190 gr flour
• 180 gr egg beaters
• 170 gr corn syrup (light)
• 150 gr heaping
• 140 gr grape-nuts cereal
• 100 gr sugar
• 5 gr baking soda

Mennonite Bread

• 1 bread flour
• 500 gr wheat flour (whole)
• 475 ml water
• 475 ml buttermilk
• 120 ml honey
• 130 gr rye flour
• 60 ml vegetable oil
• 32 gr wheat germ
• 2 packages dry yeast (active)

Merrymount Lobster Or Seafood

• 2 eggs (slightly beaten)
• 475 ml cream (light)
• 400 gr lobster
• 130 gr buttered cracker crumbs saltines may be used
• 110 gr soft bread crumbs
• 28 gr butter
• 16 ml lemon juice
• 5 ml prepared mustard
• 1 gr black pepper (fresh ground)

Mexicali Spoon Bread Casserole

• 2 eggs
• 1 clove garlic
• 700 gr beef (lean ground)
• 425 ml tomato sauce
• 350 ml milk
• 220 gr kernel corn (whole)
• 120 gr onion
• 85 gr cheddar cheese
• 65 gr ripe olives
• 60 gr cornmeal (yellow)

Mexicali Spoon Bread Casserole Xfvf35a

• 1 clove garlic
• 700 gr beef (lean ground)
• 425 ml tomato sauce
• 220 gr kernel corn (whole)
• 120 gr onion
• 65 gr ripe olives
• 34 gr green bell pepper
• 1 gr pepper

Mexican Beef Casserole

• 4 chili peppers (hot)
• 2 eggs
• 1 onion
• 900 gr beef (ground)
• 240 ml buttermilk
• 120 gr cornmeal
• 80 ml oil
• 5 ml soda
• 1 gr salt
• 1 package cream corn

Mexican Cheese Bread

• 240 ml enchilada sauce
• 190 gr am rice flour
• 180 ml warm water
• 120 gr cheese (grated)
• 65 gr am soy flour
• 30 ml am unrefined olive oil
• 14 gr non-alum baking powder

Mexican Goolash

• 700 ml tomato juice
• 230 gr beef (lean ground)
• 160 gr macaroni (raw)
• 60 gr onion
• 34 gr green pepper
• 1 gr garlic powder
• 1 gr pepper
• 1 gr chili powder