Coconut

Curried Omelette

• 1/2 chilli powder
• 375 ml coconut milk
• 50 ml oil
• 26 gr onion
• 16 ml lime juice
• 3 gr turmeric
• 2 gr paprika
• 2 gr curry powder
• 1 gr salt

Curried Potatoes With Eggplant

• 6 potatoes
• 2 green chilies (minced)
• 1 eggplant in
• 1/2 ginger root
• 1/8 asafetida
• 50 gr ghee
• 24 gr coriander (fresh)
• 20 gr unsweetened coconut (shredded)
• 16 ml lemon juice
• 5 ml black mustard seeds

Curried Shrimp Phyllo Bundles

• 6 sheets phyllo dough (frozen)
• 4 squares
• 2 filling in the center
• 110 gr margarine
• 80 ml yogurt (plain)
• 60 gr tiny shrimp
• 34 gr chutney (chopped)
• 20 gr coconut
• 2 gr curry powder
• 2 gr gingerroot (grated)

Curried Shrimp Phylo Bundles

• 24 bundles total
• 6 phyllo dough sheets
• 4 squares
• 2 filling in the center of (square)
• 110 gr butter
• 80 ml yogurt
• 70 gr shrimp
• 50 gr peanuts
• 34 gr chutney
• 20 gr coconut

Curry Delight

• 3 casserole
• 1 curry powder
• 1 peanuts
• 900 gr beef (lean ground)
• 600 ml water
• 300 gr tomatoes
• 170 gr apple
• 120 gr onion
• 120 gr rice
• 22 gr raisins

Curry Of Beef Kenya

• 1 onion
• 1 rice
• 1 nbsp
• 1 onions
• 1 coconut
• 1 peanuts
• 1 chutney
• 900 gr beef
• 475 gr liquid
• 325 gr fruit

Curry Soup Noodles

• 3 garlic (cloves)
• 2 green onions
• 2 lemons
• 600 ml chicken stock
• 240 gr wheat noodles (thin fresh)
• 130 gr chicken meat (chopped)
• 120 ml coconut milk
• 120 ml coconut cream (thick)
• 90 gr cabbage (shredded)
• 45 ml thai fish sauce

Dak's Coconut

• 375 gr wheat flour (whole)
• 120 gr pineapple (crushed)
• 45 ml pineapple juice
• 45 ml water
• 40 gr coconut (shredded)
• 14 gr brown sugar
• 16 ml oil
• 4 gr vanilla
• 1 gr salt
• 1 package yeast

Dan's Cookies

• 1 egg
• 190 gr all purpose flour
• 170 gr semi-sweet chocolate
• 110 gr brown sugar
• 100 gr sugar (white)
• 75 gr butter
• 65 gr shortening
• 65 gr wheat germ
• 60 gr nuts (chopped)
• 40 gr coconut

Date & Nut Treat

• 1 egg (slightly beaten)
• 3/8 cherries up (cut)
• 350 gr rice crispies
• 200 gr sugar
• 150 gr pitted dates
• 120 gr walnuts up (cut)
• 110 gr margarine
• 4 gr vanilla

Date Fried Won Ton

• 1 mixture on one
• 280 gr pitted dates
• 70 gr walnut meats

Date-nut Logs

• 1 egg
• 1 recipe by southern living
• 270 gr pecans
• 240 gr crisp rice cereal
• 200 gr sugar
• 140 gr dates
• 110 gr butter
• 80 gr flaked coconut
• 4 gr vanilla extract

Date-nutty Oatmeal Cookies

• 1 egg
• 475 gr rolled oats quick-cooking
• 280 gr brown sugar (light)
• 170 gr vegetable shortening
• 150 gr dates (chopped)
• 130 gr all purpose flour
• 120 gr nuts walnuts (chopped)
• 80 ml orange juice
• 80 gr sweetened coconut flakes
• 7 gr vanilla extract

Debbie's Carrot Cake

• 3 eggs
• 400 gr sugar
• 350 ml vegetable oil
• 260 gr carrots
• 250 gr flour
• 140 gr nuts
• 80 gr coconut (shredded)
• 5 gr baking soda
• 5 gr cinnamon
• 4 gr vanilla extract

Dessert Nachos

• 12 graham crackers
• 8 cool whip
• 150 gr strawberries (sliced)
• 150 gr bananas (sliced)

Diabetic Coconut Fruit Cookies

• 1 egg
• 190 gr flour
• 120 ml unsweetened fruit juice
• 75 gr diet margarine
• 28 gr flaked coconut
• 5 gr baking powder
• 4 gr orange
• 1 gr baking soda
• 1 gr salt

Diabetic German Chocolate Cake

• 4 egg yolks
• 4 egg whites stiffly (beaten)
• 3 granulated fructose
• 1 egg
• 280 gr flour
• 240 ml evaporated skim milk
• 240 ml buttermilk
• 170 gr granulated sugar replacement
• 130 gr baking chocolate
• 120 ml boiling water