Garlic

Sun-dried Tomato Dressing

• 8 tomato (dried halves)
• 30 ml lemon juice
• 20 ml olive oil
• 3 gr flat anchovy fillets
• 2 ml low sodium soy sauce
• 1 gr pepper (fresh ground)

Sunbeam Swiss Steak

• 2 fat
• 1 clove garlic
• 400 gr round steak
• 230 gr tomatoes (cooked)
• 120 ml chili sauce
• 120 ml water
• 40 gr flour
• 18 gr additional fa when (hot)
• 4 gr salt
• 1 gr pepper

Sunday Black

• 4 coarsely carrots (chopped)
• 3 coarsely onions (chopped)
• 3 coarsely celery (chopped)
• 3 garlic (cloves)
• 2 smoked ham hocks
• 1 lime
• 500 gr black beans (dried)
• 700 ml chicken stock
• 240 ml dry sherry
• 3 gr jalepeno pepper (chopped)

Sunday Chili

• 5 water
• 4 garlic (cloves)
• 1 green bell pepper
• 800 gr dry kidney beans
• 190 gr tomatoes with liquid (canned)
• 90 gr green cabbage
• 75 gr unpeeled potatoes (red)
• 60 gr brown rice (uncooked)
• 10 ml olive oil
• 3 gr chili powder

Sunday Salsa Meat Loaf

• 1 clove garlic
• 1 egg
• 1/2 loaf (pan)
• 1/4 barbecue spice
• 575 gr beef (lean ground)
• 60 gr onions (yellow)
• 34 gr pepper (red)
• 34 gr green pepper
• 34 gr tortilla chips (crushed)
• 1 gr chili powder

Sunday's Beef Pie

• 5 potatoes
• 3 garlic (cloves)
• 2 round (ground)
• 2 onions
• 2 roux
• 1 bacon drippings
• 1 parsley sprig
• 1 pie shell
• 1/2 stick
• 230 gr cheddar cheese

Sundried Tomato Sauce

• 120 gr tomatoes (chopped)
• 120 ml dry wine (white)
• 50 gr butter (unsalted)
• 45 ml olive oil
• 38 gr tomatoes roughly (dried chopped)
• 3 gr garlic (minced)

Sunflower And Pasta Salad

• 2 sunflower seeds (roasted)
• 160 gr cherry tomatoes
• 50 gr bow-tie pasta
• 34 gr black olives (sliced)
• 10 ml lemon juice
• 10 ml sunflower oil
• 4 slices radishes (sliced)
• 1/2 slices cucumber

Super Bowl Salsa

• 1 cucumber
• 850 gr tomatoes (whole peeled)
• 450 gr chick peas
• 300 gr thinly celery (sliced)
• 140 gr cilantro (chopped fresh)
• 65 gr green chiles (chopped)
• 30 ml lime juice (fresh)
• 16 ml vinegar
• 6 gr sugar
• 2 gr cumin (ground)

Super Bowl Sunday Stew

• 12 peppercorns
• 10 okra
• 8 parsley
• 5 celery
• 4 barley
• 3 garlic
• 3 bouillon
• 2 onions
• 2 carrots
• 2 bay leaf

Super Low Fat Tomato Sauce

• 2 garlic
• 1 onion
• 1 salt
• 270 gr tomatoes (plum)
• 1 gr basil
• 1 gr pepper flakes (crushed red)

Super Pizza Sauce

• 8 gr oregano
• 3 gr salt
• 3 gr garlic (minced)
• 2 gr black pepper
• 2 gr onion (minced)
• 1 gr powdered onion
• 1 gr powdered garlic
• 1 gr marjoram

Super Salad Seasoning Mix

• 1/2 sesame seed
• 160 gr parmesan cheese (grated)
• 20 gr celery seeds
• 18 gr poppy seeds
• 6 gr instant onion (minced)
• 6 gr salt
• 5 gr paprika
• 3 gr parsley flakes
• 1 gr dill seed (dried)
• 1 gr pepper (freshly ground)

Super Sweet & Sour Tempeh

• 1 garlic clove
• 1 onion
• 425 ml water
• 38 ml honey
• 32 gr cornstarch
• 20 ml soy sauce
• 16 ml vinegar (white)
• 16 gr cornstarch
• 16 gr tahini
• 16 ml oil

Superfast Pizza

• 400 mg salt per
• 400 degree convection oven
• 3 times the sauce
• 1 superfast pizza
• 1 prepared
• 1 size of a black bean
• 1 more toppings also made enough for two
• 1 better for this
• 1 prebake the crus i didnt
• 1 assembly

Superfast Vegetarian Pizza

• 16 chese pizza crust such as boboli (baked)
• 3 garlic (cloves minced)
• 1 zucchini (diced)
• 1 crookneck squash dice (yellow)
• 400 ml mushroom pizza sauce
• 120 ml oil sun toms drain (dried)
• 55 gr mozzarella (shredded)
• 28 gr parmesan cheese (grated)
• 16 ml olive oil
• 1 gr pepper (dried crushed red)

Suppers: [thursday] Greek Beef Pita Pockets

• 4 pita breads
• 4 lettuce leaves
• 1 egg
• 1 onion
• 1 garlic clove
• 450 gr beef (lean ground)
• 160 ml extra yogurt (thick plain)
• 30 ml wine vinegar (red)
• 16 ml vegetable oil
• 7 ml lemon juice