Juice

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Chick Peas

• 2 onions
• 2 bell peppers
• 1/2 stock
• 1,400 ml water
• 140 gr chick peas
• 65 gr tomato paste
• 30 ml oil
• 5 gr ginger
• 2 gr coriander
• 2 gr cumin

Spiced Cucumber Salad

• 3 cucumbers
• 1 soybean paste (hot)
• 16 ml sesame oil
• 5 ml soy sauce
• 3 gr sesame seeds
• 3 gr salt
• 1 ml lemon juice

Spiced Gingerbread

• 3 eggs
• 350 gr flour
• 240 ml molasses
• 110 gr brown sugar
• 95 gr shortening
• 85 gr raisins
• 60 ml orange juice
• 60 gr brandy
• 12 gr orange rind
• 5 ml soda

Spiced Lentils With Apple Crisps And Curried

• 4 granny smith apples
• 2 lemons
• 1 onion (yellow)
• 1 bay leaf
• 1 green lentils (dried)
• 1 apple crisps
• 1 banana
• 475 ml yogurt (plain)
• 475 ml chicken stock
• 16 ml canola oil

Spiced Melon Cocktail

• 8 radicchio leaves
• 1 ripe honeydew melon
• 350 ml whipping cream
• 350 ml mayonnaise
• 130 gr crabmeat (white)
• 34 gr tomato paste
• 10 ml lemon juice
• 2 gr paprika
• 2 ml pepper sauce (hot)
• 2 ml worcestershire sauce

Spiced Okra

• 1/2 okra
• 60 ml lemon juice
• 60 ml vegetable oil
• 6 gr cumin (ground)
• 5 ml dijon mustard
• 3 gr chili powder
• 1 gr turmeric
• 1 gr salt

Spiced Poached Pears With Burnt Sugar Ice Cream

• 305 mg cholesterol
• 110 mg sodium
• 78 carbohydrate
• 31 fat
• 17 saturated
• 8 protein
• 6 peppercorns
• 4 fiber
• 4 under-ripe pears
• 2 oranges

Spiced Pork And Apples

• 120 gr rice (hot cooked)
• 85 gr pork tenderloin (boneless)
• 60 ml unsweetened apple juice
• 5 ml soy sauce
• 5 ml cider vinegar
• 5 ml vegetable oil
• 3 gr cornstarch
• 1 gr garlic powder
• 1 gr cinnamon (ground)
• 1 gr nutmeg (ground)

Spiced Vegetable Couscous

• 1 bell pepper (red)
• 425 ml tomato juice
• 240 ml water
• 160 gr couscous (uncooked)
• 130 gr broccoli florets
• 130 gr carrots (diagonally sliced)
• 85 gr dark seedless raisins
• 6 gr curry powder
• 3 gr garlic powder
• 3 gr salt

Spicy Apple Muffins

• 2 egg whites
• 1 egg
• 250 gr flour
• 190 gr apple
• 120 ml apple juice concentrate
• 100 gr sugar
• 85 gr raisins
• 45 ml oil
• 9 gr baking powder
• 4 gr cinnamon

Spicy Apple Raisin Muffins

• 2 raisin bran
• 2 egg whites
• 1 apple pie spice
• 160 ml apple juice
• 140 gr apple (finely chopped)
• 80 ml skim milk
• 65 gr flour
• 65 gr wheat germ
• 55 gr brown sugar
• 45 ml oil

Spicy Apple Salad

• 65 gr cinnamon hearts
• 45 ml milk (canned)
• 30 ml lemon juice
• 2 packages lemon jello
• 1 package applesauce
• 1 package cream cheese

Spicy Barbecue Wings

• 2 garlic (cloves minced)
• 120 ml ketchup
• 130 gr chicken wings
• 120 ml water
• 60 ml lemon juice
• 30 ml worcestershire sauce
• 30 ml oil
• 14 gr brown sugar
• 10 ml dijon mustard
• 10 ml louisiana sauce (hot)

Spicy Bean Soup With Corn

• 1999 star tribune
• 3 defatted stock
• 1 salt black pepper
• 1 this bean soup sports a colorful mixture of vegetables
• 525 gr beans (cooked white rinsed)
• 150 gr corn kernels (frozen)
• 60 ml dry sherry
• 40 gr onion (chopped)
• 34 gr bell peppers (diced red)
• 26 gr celery (chopped)

Spicy Black Bean & Lentil Salad

• 2 lentils (cooked red)
• 1 lemon
• 1 butterhead lettuce
• 525 gr black beans (cooked)
• 65 gr carrots (grated)
• 120 ml rice vinegar
• 45 ml olive oil
• 26 gr garlic (minced)
• 5 ml dry mustard
• 3 gr salt

Spicy Black Bean Stew

• 8 v
• 8 juice
• 2 onion
• 2 pepper green
• 1 celery stalk
• 475 gr black beans (canned)
• 140 gr chilies (canned)
• 65 gr carrots
• 60 ml vegetable broth
• 8 gr chili powder

Spicy Bulgur Salad

• 4 scallions
• 3 tomatoes
• 1 fine grade bulgur
• 1 head romaine lettuce
• 1 garlic clove
• 120 ml olive oil
• 80 ml lemon juice
• 60 gr radishes (white)
• 45 gr fennel
• 26 gr parsley

Spicy Carrot And Orange Soup

• 12 carrots (peeled)
• 2 leeks
• 1 orange
• 850 gr vegetable
• 90 ml olive oil
• 45 gr cilantro (fresh finely chopped)
• 1 gr nutmeg
• 1 gr paprika
• 6 slices orange

Spicy Chicken And Pumpkin Stew

• 4 garlic (cloves)
• 1 sweet pepper (red)
• 1 jalapeno pepper
• 400 gr chicken (boneless skinless)
• 24 gr coriander (chopped fresh)
• 18 gr salt and pepper
• 16 gr ginger (minced fresh)
• 4 gr good quality curry powder
• 2 slices onions