Onion

Fresh Tomato Soup

• 6 tomatoes
• 1 onion
• 1 celery
• 600 gr italian tomatoes (plum)
• 475 ml chicken broth
• 120 ml yogurt
• 18 gr tomato paste
• 1 gr pepper
• 1 gr salt
• 1 gr basil

Fresh Tomato Soup Ala Terri

• 4 onion
• 4 bouquet garni
• 3,800 ml boiling water
• 3,600 gr ripe tomatoes (very fresh)
• 350 ml sour cream
• 230 gr sweet butter
• 95 gr flour
• 60 ml olive oil
• 38 gr dill (finely chopped fresh)

Fresh Tomato White Chili

• 3 tomatoes (fresh)
• 60 gr onion (chopped)
• 16 ml vegetable oil
• 4 gr sugar
• 3 gr garlic (minced)
• 2 gr cumin (ground)
• 2 gr oregano leaves
• 1 gr pepper (ground red)

Fresh Tomato, Bacon And Onion Fettucine

• 50 gr fettuccine (uncooked)
• 30 gr onion (chopped)
• 2 gr basil (chopped fresh)
• 1 gr basil leaves (dried)
• 3 slices bacon

Fresh Tuna And Peas

• 1 onion (finely chopped)
• 1 clove garlic (finely chopped)
• 650 gr tomatoes pear shaped
• 525 gr tuna steaks in (cut)
• 375 gr green peas (frozen)
• 60 ml olive oil
• 2 gr parsley
• 1 gr salt
• 1 gr pepper

Fresh Tuna Hero

• 6 of garlic (cloves)
• 5 long (inches)
• 4 french bread rolls
• 4 top third off roll
• 2 tuna along bottom of roll
• 2 off about (cut)
• 1 long -baguette
• 1 bell pepper (roasted red)
• 1/4 from the top of clove of garlic
• 130 gr tuna steak

Fresh Vegetable Basil Soup

• 2 carrots
• 2 tomatoes
• 2 zucchini
• 1 onion
• 1 stalk celery
• 1 potato
• 1 bay leaf
• 1/2 cauliflower
• 950 ml water
• 10 gr garlic powder

Fresh Vegetable Casserole

• 12 saltines
• 3 drops pepper sauce (hot)
• 240 ml mayonnaise
• 190 gr carrots (sliced)
• 190 gr zucchini (sliced)
• 180 gr broccoli florets
• 110 gr cheddar cheese (shredded)
• 100 gr celery (sliced)
• 65 gr green pepper (diced)
• 60 ml cooking sherry

Fresh Vegetable Stuffing

• 3 casserole
• 2 carrots
• 2 squash (yellow)
• 2 zuchinni
• 1 stalk celery
• 220 gr homemade bread crumbs (fresh)
• 120 ml dry wine (white)
• 80 gr parmesan cheese if using seasonings use (freshly grated dried)
• 65 gr chives (fresh)
• 60 gr spinach leaves

Fresh Vegetable Turkey Salad

• 8 torn assorted greens
• 2 kraft natural mild (shredded)
• 1/2 lois rich fully (cooked)
• 240 gr seven seas viva
• 160 gr cherry tomatoes (halved)
• 130 gr zucchini (sliced)
• 85 gr quartered mushrooms
• 65 gr pitted ripe olives
• 65 gr pepper (red)
• 65 gr carrots (sliced)

Fresh Walleye

• 2 garlic (cloves minced)
• 210 gr walleye fillets
• 45 ml soy oil
• 30 ml lemon juice
• 30 ml wine (white)
• 1 gr sweet basil (fresh chopped)

Fresno Smoked Sausage And Lentil Gumbo

• 4 stalks celery
• 2 onions
• 2 carrots
• 1 3/4 lentils
• 1 worcestershire
• 1,900 ml chicken broth
• 190 gr smoked sausage
• 80 ml alad oil
• 40 gr flour
• 1 gr pepper

Fried Apples & Onions

• 1/2 bacon
• 525 gr apples
• 450 gr onions
• 26 gr sugar

Fried Cabbage

• 1 onion
• 1 cabbage
• 1 green bell pepper
• 90 ml oil
• 1 gr salt
• 1 gr curry powder
• 2 slices carrots
• 1 slice tomato

Fried Chick Peas

• 1 onion
• 300 gr chick peas (dried)
• 45 ml peanut oil
• 16 ml lemon juice
• 1 gr parsley (dried)
• 1 gr mint (dried)
• 1 gr cinnamon (ground)
• 1 gr black pepper (ground)
• 1 gr garlic powder
• 1 gr turmeric

Fried Chicken Breast

• 4 chicken breasts
• 1 egg (white)
• 110 gr bread crumbs
• 60 ml non-fat yogurt
• 32 gr flour
• 2 gr garlic powder
• 1 gr parsley
• 1 gr salt
• 1 gr onion powder
• 1 gr seasoning salt

Fried Chicken With Ginger Dressing

• 4 chicken legs with thighs attached
• 2 green onions
• 1 egg (white)
• 950 ml vegetable oil
• 80 gr iceberg lettuce (shredded)
• 50 gr sugar
• 32 gr cornstarch
• 32 gr green onion (minced)
• 60 ml rice vinegar
• 30 ml soy sauce

Fried Curried Rice

• 1 garlic clove
• 1 potato
• 1 onion
• 1 cucumber
• 240 gr rice (plain boiled)
• 50 gr peas
• 45 ml soy sauce (light)
• 30 ml oil
• 2 gr sugar
• 2 gr curry powder

Fried Eggplant Or Zucchini

• 1 egg
• 120 ml milk
• 65 gr all purpose flour
• 55 gr bread crumbs (dried)
• 3 gr salt
• 2 gr pepper (ground red)
• 1 gr paprika
• 1 gr onion powder
• 1 gr garlic powder
• 1 gr black pepper

Fried Fish Balls

• 11 ingredients in a mixing bowl
• 2 eggs
• 1 balls
• 1,400 ml freshwater trout fillets
• 180 gr fine
• 120 ml milk
• 65 gr green pepper (finely chopped)
• 60 ml lemon juice
• 60 gr onion (finely chopped)
• 10 ml spicy brown mustard

Fried Green Beans With Coconut

• 500 gr green beans (fresh)
• 60 gr onion (finely chopped)
• 55 gr butter
• 30 ml lemon juice
• 20 gr unsweetened coconut
• 12 gr coriander (fresh chopped)
• 5 ml black mustard seeds
• 3 gr salt
• 2 gr ginger root (fresh)
• 1 gr black pepper (freshly ground)

Fried Herrings And Onion Sauce

• 8 sized herrings
• 3 onions
• 2 eggs
• 32 gr flour

Fried Liver With Mustard Sauce

• 1 clove garlic
• 1 onion
• 450 gr beef liver
• 240 ml water
• 40 gr all purpose flour
• 28 gr margarine
• 16 ml worcestershire sauce
• 16 ml dijon mustard
• 16 ml vegetable oil
• 8 gr cornstarch

Fried Meatballs

• 2 eggs
• 450 gr beef (ground)
• 55 gr bread crumbs
• 32 gr cheese (grated)
• 5 gr oregano
• 2 gr parsley
• 1 gr onion powder
• 1 gr garlic powder