Oven

Southern Sweet Potato Pie

• 15 refrigerated
• 9 pie (pan)
• 2 sweet potatoes
• 2 eggs
• 1/2 above rim
• 220 gr mashed sweet potatoes bowl (into)
• 220 gr firmly packed brown sugar
• 200 gr sugar
• 180 ml milk
• 75 gr margarine

Southwest Black Bean Soup

• 4 clove garlic
• 2 chiles (red)
• 2 cilantro
• 1 chipotle chile
• 1 bell pepper (red)
• 1,400 ml chicken broth
• 525 gr tomatoes (whole)
• 500 gr black beans
• 450 gr ham
• 160 ml dairy sour cream

Southwest Burgers

• 700 gr beef (ground)
• 65 gr green chiles (chopped)
• 60 gr monterey jack cheese
• 1 gr pepper
• 1 gr salt

Southwest Meat Pie

• 1 egg
• 450 gr beef (lean ground)
• 230 ml tomato sauce
• 170 gr cheddar cheese
• 150 gr corn
• 130 gr all purpose flour
• 65 gr bacon fat
• 60 ml milk
• 34 gr green bell peppers (finely chopped)
• 34 gr black olives (sliced)

Southwest Pizza

• 1 colby (shredded)
• 1/2 eachdiced green
• 120 ml tomato sauce
• 65 gr cilantro (chopped)
• 3 gr cornmeal
• 1 gr chili powder
• 1 package pillsbury all ready
• 1 package green chilies drain

Southwest Potato Frittata

• 8 eggs
• 475 gr egg substitute
• 28 gr parmesan cheese (grated)
• 3 gr cilantro (chopped)
• 3 slices green onions
• 1 package kernel corn (whole)
• 1 package ripe olives (sliced)

Southwest Torte

• 3 eggs
• 3 in size (inches)
• 2 up the sides of an ungreased springform (inches pan)
• 130 gr unbleached flour
• 120 gr shortening
• 110 gr cheddar cheese
• 75 gr corn
• 65 gr bell pepper (red)
• 40 gr cornmeal
• 34 gr ripe olives

Southwestern Biscuits

• 10 times
• 250 gr all purpose flour
• 180 ml milk
• 70 gr green chilies (diced canned)
• 65 gr vegetable shortening
• 55 gr cheddar cheese (grated)
• 14 gr baking powder
• 1 gr salt
• 1 gr black
• 2 packages round cutter

Southwestern Biscuits

• 250 gr all purpose flour
• 180 ml milk
• 70 gr green chilies (diced canned)
• 65 gr vegetable shortening
• 55 gr cheddar cheese (grated)
• 14 gr baking powder
• 1 gr salt
• 1 gr black

Southwestern Cheese Cake

• 3 eggs
• 5/8 salsa
• 450 ml cream cheese
• 230 gr cheddar cheese (grated)
• 65 gr green (chopped)
• 1 1/2 packages taco seasoning

Southwestern Chili

• 1,400 gr beef sirloin chili grind (boneless)
• 425 ml tomato sauce
• 425 ml low sodium beef broth
• 240 gr onion (minced)
• 120 ml peanut oil
• 65 gr chile powder (hot)
• 16 ml vinegar
• 8 gr garlic (minced)
• 8 gr mexico chile powder (new)
• 8 gr pasilla chile powder

Southwestern Tortilla Wedges

• 8 fl tortillas
• 1/4 guacamole
• 130 gr refried beans
• 120 ml sour cream
• 110 gr cheddar (shredded)
• 80 gr tomato salsa (fresh)
• 65 gr chicke (finely chopped cooked)
• 34 gr bell pepper (chopped red)

Southwestern Vegetable Lasagna

• 10 jellyroll (pan)
• 7 corn
• 250 gr zucchini
• 120 gr sargento natural mozzarella cheese toppings cilantro (sliced minced fresh)
• 90 gr sargento ricotta cheese
• 16 ml olive oil
• 14 ml olive oil
• 2 gr cumin (ground)
• 1 gr salt

Southwestern Vegetable Stew

• 12 calamata olives (drained)
• 4 salsa verde
• 1 bell pepper (chopped)
• 1 onion (chopped)
• 1 clove garlic (minced)
• 240 ml vegetable broth
• 30 ml taco sauce
• 16 ml olive oil
• 1 gr coarse pepper (ground)
• 12 slices mushrooms (sliced)

Souvlaki

• 4 boned leg of lamb
• 1 clove garlic
• 60 ml wine vinegar
• 60 ml lemon juice
• 60 ml salad oil
• 12 gr salt

Soybean-lentil-rice Loaf

• 2 garlic clove
• 2 egg whites
• 2 celery stalks
• 1 am lentils (cooked)
• 1 onion
• 260 gr am soybeans (cooked)
• 180 ml soy milk
• 130 gr am wheat germ
• 120 gr am brown rice (cooked)
• 40 gr tomato puree

Spaghetti

• 2 glasses of milk
• 1 butter
• 1 onion
• 1 salt
• 1 black pepper
• 1 sour cream
• 240 ml tomato sauce
• 220 gr ham
• 170 gr spaghetti
• 120 gr cheese