Sauce
Mashkigimin
- 1 1/2 cranberries
- 1 1/2 birch sap
- 400 gr maple sugar
Matt's Orange Roughy
- 2 orange roughy fillets
- 150 gr melted butter
- 12 gr onion (minced)
- 5 ml worcestershire sauce
- 3 gr seasoned salt
- 1 gr parsley flakes
Mattix Family Macaroni& Cheese
- 600 ml milk
- 230 gr combined cheddar
- 200 gr shell macaroni
- 120 gr velveeta cheese cubed
- 16 gr flour
Maurice's Spicy Chicken Wings
- 40 chicken drumettes
- 160 ml honey
- 180 ml soy sauce
- 45 ml dry mustard
- 20 ml vegetable oil
Maverick Chili
- 8 juice
- 4 jalapenos cored
- 4 garlic (cloves minced)
- 3 onions l coarsely (chopped)
- 1 v
- 1,600 gr beef brisket rough (ground)
- 950 ml tomato sauce
- 525 gr smoked pork neck-bones
- 400 gr tomato paste
- 350 ml beer
Mcdougall Cajun Red Beans And Rice
- 2 bunches scallions
- 2 garlic (cloves)
- 1 onion
- 1 green pepper
- 1 bay leaf
- 1 hint this is spicy if you use the maximum amount of cayenne (very)
- 1,100 gr beans (cooked red)
- 425 gr cans
- 230 ml tomato sauce
- 120 ml water
Meal Casserole
- 1 turkey (ground cooked)
- 525 gr tomatoes (chopped)
- 325 gr pkg lima beans (frozen)
- 300 gr potatoes (diced)
- 180 gr pkg corn (frozen)
- 170 gr cheddar cheese (shredded)
- 120 gr onions (chopped)
- 40 gr flour
- 16 ml worcestershire sauce
- 3 gr salt
Meat Loaf Italian Style
- 1 egg
- 1 foil handles
- 700 gr beef
- 230 ml pizza sauce
- 110 gr mozzarella cheese
- 65 gr bell pepper
- 60 gr onion
- 36 gr bread
- 1 gr garlic salt
- 1 gr pepper
Meat Loaf Pizza Style
- 2 egg whites whipped
- 1 pizza seasoning
- 525 gr chicken breast (ground)
- 240 ml skim milk
- 240 ml homemade pizza sauce
- 110 gr fat-free mozzarella cheese
- 110 gr bread crumbs (white)
- 85 gr mushrooms (sliced)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
Meatball Pita
- 24 meatballs
- 12 skillet with nonstick cooking spray
- 4 wheat pita breads (whole)
- 700 gr extra beef (lean ground)
- 240 ml nonfat yogurt (plain)
- 160 ml yogurt
- 160 gr tomato (chopped)
- 130 gr mushrooms (sliced)
- 45 gr shallots (finely chopped)
- 45 gr salt and pepper
Meatballs In Chile Sauce
- 6 in diameter (inches)
- 3 corn tortillas
- 1 clove garlic
- 1 balls
- 240 ml basic sauce (red)
- 240 ml beef broth
- 230 gr beef (ground)
- 220 gr ham (ground)
- 130 gr porked (ground)
- 120 ml milk
Meatless Chili
- 5 garlic (cloves minced)
- 2 tvp
- 1 onion (chopped)
- 1 d paprika
- 1 corn meal as needed
- 950 ml water
- 450 ml tomato sauce
- 32 gr chili powder
- 1 gr cumin
- 1 gr oregano
Meatless Mission Chili
- 1 clove garlic
- 1 green bell pepper
- 1 stalk celery
- 1 onion
- 1 carrot
- 1 zucchini
- 4,700 ml saucepan
- 500 ml tomatoes with juice
- 475 gr kidney beans
- 240 gr firm tofu
Meatloaf
- 2 eggs (beaten)
- 1 lipton onion soup mix unpre
- 900 gr beef (ground)
- 60 ml ketchup
- 60 gr onion (chopped)
- 60 ml worcestershire sauce
- 55 gr italian bread crumbs
- 8 gr parsley flakes
Meatloaf Bracciole
- 4 coursly (grated)
- 1 egg
- 1 onion (diced)
- 450 gr beef (ground)
- 110 gr mozzarella cheese
- 55 gr dry bread crumbs
- 14 gr dry bread crumbs
- 1 gr garlic powder
- 1 gr salt
- 1 gr parsley (dried)
Medallions Of Pork W/red Wine Sauce
- 2 springs of (fresh)
- 1 clove (whole)
- 1 bay leaf
- 120 ml wine (red)
- 28 gr butter
- 18 gr shallots (finely chopped)
- 16 gr ginger (freshly grated)
- 10 ml honey
- 16 ml olive oil
- 5 ml balsamic vinegar
Medallions Of Pork With Red
- 2 sprigs of (fresh)
- 1 clove (whole)
- 1 bay leaf
- 120 ml wine (red)
- 28 gr butter
- 18 gr shallots (finely chopped)
- 16 gr ginger (freshly grated)
- 10 ml honey
- 16 ml olive oil
- 5 ml balsamic vinegar
Mediterranean
- 1 bay leaf
- 525 gr chicken breasts without skin
- 270 gr tomatoes
- 60 ml dry wine (red)
- 45 gr spaghetti (cooked)
- 34 gr pimiento-stuffed olives
- 16 ml water
- 5 gr cornstarch
- 4 gr sugar
- 1 gr basil (dried)
Mediterranean Pasta
- 940 mg sod
- 419 cal
- 71 mg chol
- 47 car
- 35 pro
- 23 cal from fat
- 11 fat
- 1/2 by
- 85 gr vermicelli
- 14 gr ripe pitted olives
Mediterranean Stir
- 4 artichoke hearts quartered
- 1 eggplant cubed
- 1 salt and pepper
- 230 gr tomatoes (canned crushed)
- 100 gr angel hair pasta
- 16 ml sesame oil
- 1 gr cayenne
- 1 slice onion (sliced)
- 1 slice zucchini (sliced)
- 1 slice pepper (red sliced)
Mellow Macaroni And Cheese *sss*
- 35 mins
- 30 mins cook
- 240 ml milk
- 240 ml sour cream
- 110 gr cheddar
- 100 gr macaroni
- 90 gr onion
- 55 gr butter
- 32 gr flour
- 28 gr seasoned bread crumbs
Memphis Style Dry Marinade For Ribs
- 20 gr paprika
- 7 gr garlic powder
- 6 gr seasoned salt
- 6 gr black pepper
- 6 gr green peppercorns
- 5 ml dry mustard
- 2 gr cayenne
- 2 gr oregano
- 2 gr thyme
- 2 gr coriander