Tomato

Turkey Chili

• 3 meat (lean)
• 2 vegetable exchanges
• 1 garlic clove
• 1 onion
• 1 sweet green pepper
• 1 bay leaf
• 1 bread
• 1/4 recipe
• 525 gr kidney beans (red)
• 525 gr tomatoes

Turkey Chili

• 2 turkey (raw ground)
• 2 green peppers
• 2 bay leaves
• 1 onion
• 1 jalapeno pepper
• 700 ml water
• 600 gr pinto beans (cooked)
• 525 gr tomatoes (crushed)
• 190 gr tomato paste
• 60 gr green onions (chopped)

Turkey Gumbo

• 19 grams
• 4 ripe tomatoes (peeled)
• 3 meat (lean)
• 2 garlic (cloves)
• 1 pcs
• 1 vegetable
• 1 bread
• 1 sweet green pepper
• 1 onion
• 1/4 recipe

Turkey Macaroni Chili

• 8 turkey
• 350 gr tomatoes
• 475 ml chicken stock
• 220 gr potatoes
• 200 gr kidney beans (red)
• 120 gr onions
• 120 gr corn
• 65 gr carrots
• 36 gr macaroni
• 34 gr tomato paste

Turkey Pizza Pie

• 1 water
• 1 turkey
• 110 gr mozzarella
• 60 ml milk
• 28 gr bread crumbs
• 20 gr parmesan cheese
• 3 gr garlic salt
• 1 gr oregano
• 1 gr pepper
• 1 package spaghetti sauce mix

Turkey Primavera

• 4 garlic (cloves minced)
• 1 onion (chopped)
• 1 bay leaf
• 1 fettuccine (hot cooked)
• 1/2 green pepper (chopped)
• 700 gr turkey tenderloins cubed
• 400 ml beef broth
• 120 gr tomato puree
• 85 gr mushrooms (fresh sliced)
• 120 ml chicken broth

Turkey Quiche

• 4 eggs (beaten)
• 2 1/2 leftover stuffing
• 140 gr turkey (chopped cooked)
• 120 gr swiss cheese (shredded)
• 1 package evaporated milk

Turkey Sausage

• 6 fettucine (cooked)
• 1 tomato
• 1 occasionally
• 120 ml evaporated skim milk
• 40 gr parmesan cheese (grated)
• 14 gr margarine
• 1 gr parsley (minced fresh)
• 1 gr black pepper
• 1 package italian turkey sausage

Turkey Spaghetti Sauce

• 3 meat (lean)
• 2 vegetable
• 1 garlic clove
• 1/8 recipe including noodles (not)
• 525 gr tomatoes
• 300 gr turkey (chopped cooked)
• 190 gr tomato paste
• 30 gr onion (chopped)
• 5 ml olive oil
• 2 gr thyme (dried)

Turkey Tacos

• 4 corn tortillas
• 1/4 salsa (red)
• 1/4 pickled shallots
• 260 gr refried black beans
• 250 gr turkey scallops
• 30 ml olive oil
• 3 gr salt
• 1 gr pepper
• 1 slice avocado (sliced)

Turkey, Bean, & Rice Skillet

• 15 ozs dark kidney beans undrained (red)
• 14 1/2 ozs tomatoes (crushed)
• 8 ozs no-salt-added tomato sauce
• 270 gr turkey meat (light)
• 120 gr long rice (grain)
• 90 gr low fat monterey jack cheese (grated)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 60 ml water
• 50 gr celery (sliced)

Turkey-pasta Salad

• 1 zucchini
• 1 tomato
• 1 bell pepper (red)
• 1/2 chunks
• 425 gr wagon wheel
• 280 gr turkey (cooked)
• 180 ml picante sauce
• 150 gr corn kernels (frozen)
• 150 gr kernel corn (whole)
• 80 ml calorie creamy garlic salad dressing (reduced)

Turkey-stuffed Peppers

• 123 3/4 mg
• 36 1/4 gm
• 6 green bell peppers
• 2 months
• 1 turkey (ground)
• 1 clove garlic
• 1/2 tomato sauce with turkey mixture
• 240 ml low-sodium tomato sauce
• 120 gr rice (cooked)
• 16 gr onion

Turkey-tomato Soup

• 2 turkey (shredded cooked)
• 1 onion
• 1 bay leaf
• 550 gr chicken
• 500 gr tomatoes
• 28 gr butter
• 1 gr thyme (minced)

Tuscan Bean Topping

• 4 idaho baking potatoes (baked)
• 3 ribs celery (diced)
• 2 carrots (diced)
• 1 onion (diced)
• 1 garlic clove (minced)
• 1 tomato (diced)
• 600 gr cannellini beans (rinsed)
• 240 ml chicken broth
• 16 ml vegetable oil
• 10 gr parmesan cheese (freshly grated optional)

Tuscan Tuna Salad

• 1 tomato
• 375 gr tuna (white)
• 250 gr dark kidney (red)
• 120 ml pace picante sauce
• 90 gr spinach leaves (shredded)
• 80 gr bottled italian dressing
• 65 gr ripe olives
• 60 gr green onions (sliced)
• 1 gr basil (dried)

Tuscany Peasant Soup

• 4 italian sausages
• 3 zucchini
• 1 celery
• 1 onion
• 1 parmesan
• 700 ml beef stock
• 1 gr basil (fresh)

Tuscany Peasant Soup

• 4 mild italian sausages
• 1 stalk celery (inner)
• 1 onion
• 700 ml beef stock
• 230 ml tomato sauce
• 1 gr basil (fresh chopped)
• 1 gr basil (dried)
• 3 slices zucchini
• some salt and pepper
• some parmesan

Tvp Chili

• 6 yo likes it with tostitos (plain baked)
• 2 green pepper (chopped)
• 2 cans kidney beans
• 2 garlic in wine (cloves finely chopped)
• 1 onion
• 300 gr tomatoes (diced)
• 240 gr tvp
• 230 ml tomato sauce
• 18 gr taco seasoning
• 16 ml tvp in boiling water

Two Bean Tofu Chili

• 3 garlic (cloves)
• 575 gr tofu
• 525 gr cans tomatoes
• 400 gr black turtle beans
• 120 gr onions
• 120 ml vegetable oil
• 60 ml dry wine (red)
• 34 gr cilantro
• 34 gr chili powder
• 30 ml dijon mustard

Two Cheese Seafood Linguine

• 1 tomato
• 1 min in saucepan
• 250 gr shrimp
• 120 ml whipping cream
• 60 gr crumbled blue cheese
• 60 gr green onions (sliced)
• 32 gr swiss cheese (shredded)
• 32 gr paresan cheese (grated)
• 5 gr butter
• 2 gr oregano (dried)