Using ingredient fennel seeds

Tipsy Parsnips

• 1 garlic clove
• 190 gr baby parsnips
• 190 gr pearl onions
• 240 ml vegetable stock
• 28 gr butter
• 16 ml mustard (whole grain)
• 16 ml olive oil
• 5 ml honey
• 4 gr fennel seeds
• 2 gr sage (chopped fresh)

Vegetable Stew

• 3 pared all-purpose potato
• 140 gr coarsely bell pepper (chopped yellow)
• 130 gr trimmed green beans
• 80 gr seeded tomato (chopped)
• 60 ml chicken broth
• 34 gr coarsely green bell -pepper (chopped)
• 30 gr onion (chopped)
• 9 gr calorie margarine (reduced)
• 1 gr fennel seeds
• some black pepper

Citrus & Fennel Salad

• 2 pink grapefruit
• 1 seedless oranges
• 1 head radicchio
• 220 gr fennel (fresh)
• 60 ml unsweetened orange juice
• 16 ml olive oil
• 2 gr orange rind (grated)
• 1 gr salt
• 1 gr pepper
• 1 gr fennel seeds (crushed)

Fennel-raisin Round

• 2 egg
• 325 gr bread flour
• 120 ml warm milk
• 60 ml warm water
• 55 gr butter
• 55 gr black raisins
• 45 gr pine nuts
• 14 gr sugar
• 6 gr salt
• 6 gr fennel seeds