Using ingredient tomato

Feta And Mint Bulgur Salad

• 1 bulgur
• 1 tomato
• 80 gr feta cheese
• 36 gr cucumber
• 30 ml olive oil
• 22 ml wine vinegar (red)
• 2 gr mint
• 1 gr salt
• 1 gr pepper
• 2 slices green onions

Fettuccine With Prosciutto

• 2 prosciutto (cut into thin)
• 2 garlic (cloves)
• 1/2 scallions (sliced)
• 1/2 tomato
• 260 gr carrots (frozen)
• 100 gr peas (frozen)
• 120 ml low-sodium chicken broth
• 38 gr fettuccine (fresh)
• 20 gr calorie margarine (reduced)
• 3 gr parmesan cheese (grated)

Filled Hamburgers

• 12 patties (thin)
• 6 patties with a filling
• 4 from the heat (inches)
• 3 1/2 in diameter (inches)
• 1 horseradish
• 1 green chiles
• 1 jalapenos
• 1 process american cheese
• 1 onion (finely chopped)
• 1 dill pickle

Fillet Of Salmon With Anchovies And Tomatoes

• 4 broccoli
• 3 anchovy
• 1/2 tomato
• 290 gr salmon
• 120 ml cream
• 60 ml wine
• 55 gr on a diagonal flour (pieces)
• 55 gr butter
• 26 gr butter

Fish Escabeche

• 5 garlic (cloves whole)
• 2 onions (finely sliced)
• 2 bay leaves
• 2 carrots (julienned)
• 2 tbs olive oil for frying
• 1 flour w
• 1 bell pepper (red julienned)
• 1 green bell pepper (julienned)
• 1 tomato (peeled)
• 1 leek (julienned)

Fish Saute In Coconut Milk

• 1 sea bass (whole)
• 1 snapper (red)
• 240 ml rich coconut milk
• 40 gr tomato
• 26 gr celery
• 1 gr black pepper (freshly ground)
• 1 gr sweet green pepper

Five Spice Chicken

• 4 from heat (inches)
• 1 tomato (chopped)
• 1 chinese five-spice powder
• 350 gr potatoes quartered (red)
• 250 gr beans (ground)
• 16 ml oil
• 10 ml olive oil
• 10 ml oil
• 3 gr salt
• 2 gr oregano (dried)

Focaccia

• 1 onion (chopped)
• 1 tomato (diced)
• 1/2 recipe pizza dough
• 1/4 stick butter melted
• 16 ml oil
• 1 gr herbs rosemary basil (chopped)

Focaccia

• 1 tomato (fresh plum)
• 1/4 dry sunflower seeds (roasted)
• 1/4 crosswise paper (sliced into thin)
• 425 gr bread dough (frozen white)
• 80 ml water (hot)
• 60 ml orange juice (fresh)
• 55 gr golden raisins
• 24 gr cilantro
• 20 gr sun tomatoes (dried)
• 16 ml olive oil

Focaccia Sandwiches

• 7 chuck ozburn for sandwich
• 2 table spoons onion (finely chopped red)
• 2 table- spoons mayonnaise
• 1 focaccia bread (plain)
• 1 tomato
• 1/2 with curly leaf lettuce
• 45 ml mayonnaise with
• 14 gr celery (finely chopped)
• 9 gr capers (chopped)
• 6 gr basil (julienned)

Fresh Mushrooms With Eggplant & Tomato

• 30 mushrooms (whole)
• 2 firm mushrooms
• 1 onion
• 1 celery stalk
• 1 tomato
• 1 lemon juice (fresh)
• 250 gr eggplant
• 45 ml olive oil
• 30 gr breadcrumbs
• 18 gr tomato paste

Fresh Mushrooms With Eggplant And Tomato

• 30 mushrooms (whole)
• 2 firm mushrooms
• 1 onion
• 1 celery stalk
• 1 tomato
• 1 lemon juice (fresh)
• 250 gr eggplant
• 45 ml olive oil
• 30 gr breadcrumbs
• 18 gr tomato paste

Fresh Vegetable Salad

• 3 mixed salad greens
• 3 tamari
• 2 garlic (cloves)
• 1 carrot
• 1 cucumber
• 1 tomato
• 1 scallion
• 50 gr peanuts (roasted)
• 30 ml lime juice
• 30 gr brown rice syrup

Fried Cabbage

• 1 onion
• 1 cabbage
• 1 green bell pepper
• 90 ml oil
• 1 gr salt
• 1 gr curry powder
• 2 slices carrots
• 1 slice tomato

Fried Spinach

• 1 onion
• 1 spinach (fresh)
• 1 tomato
• 1 clove of garlic
• 170 gr rump steak
• 45 ml oil
• 22 ml fish sauce
• 8 gr cornstarch
• 3 gr black pepper

Frittata

• 6 eggs
• 1 tomato
• 240 gr rice (cooked)
• 120 ml milk
• 60 gr green onions (sliced)
• 55 gr cheddar cheese (shredded)
• 14 gr butter
• 2 gr salt
• 1 ml pepper sauce (hot)

Frontier Beans

• 3 poblano chiles
• 1 l
• 900 gr pinto beans
• 160 gr tomato
• 130 gr chorizo sausage
• 120 gr green onions
• 1 gr salt

Frontier Chicken

• 6 boned
• 1 ripe banana (peeled)
• 400 gr tomato (diced)
• 475 ml chicken stock
• 180 gr onion (chopped)
• 140 gr bell pepper (yellow chopped)
• 45 ml olive oil
• 34 gr cilantro (fresh chopped)
• 30 gr ginger (fresh minced)
• 18 gr jalapeno pepper seeded

Frozen Guacamole

• 1 1/2 avocados
• 1 tomato
• 30 gr onion
• 22 ml vinegar (white)
• 8 gr chilli peppers (canned)
• 3 gr salt