Juice

Vegetable Guacamole

• 5 tomatillos
• 3 sprigs parsley
• 3 sprigs cilantro
• 3 ribs of celery
• 2 ripe avocados
• 1 juice of one grapefruit
• 1 juice of one lime
• 1 green onion
• 1/2 shallot
• 1/4 hear (red)

Vegetable Gumbo

• 2 ribs celery
• 1 onion
• 1 clove garlic
• 1 okra
• 1 veg
• 1 bread
• 1/2 green pepper
• 300 gr corn
• 300 gr tomatoes
• 240 ml grape juice (white)

Vegetable Jello

• 180 ml boiling water
• 120 gr orange
• 120 ml water (cold)
• 95 gr carrot (shredded)
• 65 gr cabbage (chopped)
• 50 gr celery (sliced)
• 16 ml lemon juice

Vegetable Juice Cocktail

• 3 carrots
• 3 radishes
• 3 scallions
• 1 beet (canned)
• 1/2 beet liquid
• 350 ml ice water
• 60 ml watercress
• 26 gr celery leaves
• 3 gr salt
• 1 gr pepper

Vegetable Lasagna Roll

• 475 gr kidney beans (white)
• 120 gr skim ricotta cheese
• 55 gr lasagna noodles (raw)
• 30 gr spinach (fresh)
• 28 gr skim mozzarella cheese
• 20 gr parmesan (freshly grated)
• 18 gr basin (fresh chopped)
• 12 gr oregano (fresh chopped)

Vegetable Loaf

• 4 potatoes
• 2 garlic (cloves)
• 2 celery stalks
• 2 carrots
• 1 onion
• 1 green pepper
• 5/8 tamari
• 190 gr wheat flour (whole)
• 80 gr mushrooms (fresh)
• 80 ml vegetable oil

Vegetable Marinade

• 1 tomato
• 160 gr lettuce
• 80 ml vegetable oil
• 60 ml dry wine (white)
• 10 ml lemon juice
• 1 gr salt
• 1 gr pepper (ground)
• 1 gr garlic salt
• 1 package caulifrower (frozen)
• 1 slice cucumber

Vegetable Miso Soup

• 6 miso (white)
• 1 garlic clove
• 1 dulse
• 1,400 ml water
• 280 gr peas (fresh)
• 10 ml squeeze lemon juice (freshly)
• 1 ml sesame oil (hot)
• 3 slices green onions
• 1 slice jalapeno pepper

Vegetable Patties With Peanut Sauce

• 1 southeast asian peanut sauce
• 350 ml water
• 150 gr split peas (yellow)
• 120 gr onions (chopped)
• 65 gr cilantro (chopped)
• 65 gr wholewheat breadcrumbs
• 60 ml safflower oil
• 7 gr ginger (minced)
• 6 gr garlic (chopped)
• 5 ml lemon juice (fresh)

Vegetable Salad With Herbal Vinaigrette

• 3 carrots (thin)
• 1 clove garlic
• 525 gr asparagus
• 95 gr sugar snap peas
• 60 ml olive oil
• 30 ml lemon juice
• 16 gr herbs (minced)
• 10 ml country-style dijon mustard
• 7 gr rice
• 3 slices tomatoes (plum)

Vegetable Samosa

• 1 onion
• 1 ginger root
• 150 gr green peas (frozen)
• 140 gr potatoes
• 130 gr all purpose flour
• 30 ml warm milk
• 28 gr butter
• 30 ml corn oil
• 10 ml lemon juice
• 1 gr cumin seeds

Vegetable Soup With Lentils

• 6 stock
• 3 garlic (cloves)
• 2 celery
• 2 bay leaves
• 1 lentils
• 1 potato
• 1 nion
• 1 carrot
• 1 green bell pepper
• 1/2 savory

Vegetable Stew

• 1 lemon
• 1 carrot
• 1 potato
• 1 pepper
• 1 courgette
• 1 fennel
• 1 celery
• 3/4 l stock
• 1/4 chilli powder
• 325 gr tomatoes

Vegetable Stew With Spicy Peanut Sauce

• 2 bell pepper seeded (yellow)
• 2 carrots (peeled)
• 2 cauliflower florets
• 1 onion (white peeled)
• 425 ml vegetable broth
• 250 gr green beans (fresh)
• 180 gr broccoli florets
• 170 gr cabbage
• 110 gr peanut butter
• 50 gr dry peanuts (chopped roasted)

Vegetable Sunburgers

• 1 egg
• 1 sunflower seeds (ground)
• 65 gr carrots (grated)
• 60 ml tomato juice
• 50 gr celery (finely chopped)
• 16 gr wheat germ
• 16 gr onions (chopped)
• 16 ml vegetable oil
• 8 gr green peppers (chopped)
• 2 gr parsley (chopped fresh)

Vegetarian Gravy

• 1/4 sea kelp
• 500 gr kidney bean
• 40 gr wheat flour (whole)
• 30 ml tamari soy sauce
• 16 ml oil
• 1 gr chili powder
• 1 gr sea salt

Vegetarian Pot Stickers With Dipping Sauce

• 12 pot sticker wrappers
• 180 gr tofu
• 160 gr tomato (diced)
• 75 gr daikon (grated)
• 60 gr brown rice (cooked)
• 60 gr tamari
• 45 ml lemon juice
• 18 gr black olives (finely chopped)
• 16 gr shiitake mushrooms (fresh)
• 16 gr green onions (chopped)

Vegetarian Spaghetti Sauce

• 4 carrots
• 2 garlic (cloves)
• 110 gr broccoli
• 65 gr tomato paste
• 40 gr mushrooms (fresh)
• 16 ml olive oil
• 5 gr leaf oregano
• 2 gr leaf basil
• 1 gr pepper
• 1 package kidney beans

Veggie Flavored Pasta

• 3/8 beet puree
• 130 gr flour
• 80 ml water
• 65 gr carrot puree
• 60 ml tomato juice
• 32 gr spinach puree
• 16 ml olive oil

Veggie Flavored Pasta

• 3/8 beet puree
• 130 gr flour
• 130 gr spinach puree
• 80 ml water
• 65 gr carrot puree
• 60 ml tomato juice
• 16 ml olive oil

Venison Chops W/ Rice & Tomatos

• 3 cans tomatos
• 1 venison chops
• 1 onion (sliced)
• 1 tomato (fresh)
• 1 green bell pepper
• 1 clove garlic (minced)
• 1 angostura bitters
• 1 juice
• 1 lemon
• 475 ml water

Venison Chops W/ Rice & Tomatos

• 3 cans tomatos
• 1 venison chops
• 1 onion (sliced)
• 1 tomato (fresh)
• 1 green bell pepper
• 1 clove garlic (minced)
• 1 angostura bitters
• 1 juice
• 1 lemon
• 475 ml water

Venison Steaks With Scotch Sour Sauce

• 5 cranberries
• 4 venison porterhouse steaks
• 180 ml orange juice
• 60 ml scotch whiskey
• 34 gr shallots (finely chopped)
• 32 gr currant jelly (red)
• 30 ml lemon juice
• 30 ml water
• 28 gr butter
• 5 ml dijon mustard

Venison With Almonds

• 475 ml meat stock
• 130 gr pineapple (crushed)
• 120 ml pineapple juice
• 60 gr slivered almonds (toasted)
• 50 gr celery (sliced)
• 28 gr margarine
• 12 gr cornstarch
• 3 gr salt

Vermicelli W/chunky Vegetable Sauce

• 4 garlic (cloves minced)
• 2 zucchini (sliced)
• 1 italian seasoning
• 1 bell pepper (red chopped)
• 1 onion (chopped)
• 525 gr cans tomatoes (diced)
• 200 gr vermicelli pasta
• 190 gr tomato paste
• 170 gr mushrooms (sliced)
• 16 ml lemon juice