Onion

Vegetable Pullao

• 4 garlic (cloves peeled)
• 1 mung bean (whole)
• 1 onion
• 240 gr long rice (grain)
• 170 gr string beans
• 65 ml vegetable oil
• 7 gr salt
• 6 gr garam masala
• 5 ml black mustard seeds (whole)
• 3 gr coriander (ground)

Vegetable Rice

• 2 chicken bouillon (cubes)
• 1 1/2 mushroom
• 475 ml water
• 180 gr broccoli
• 160 gr tomato
• 120 gr rice
• 32 gr cheese
• 30 gr onion
• 14 gr butter
• 1 gr salt

Vegetable Rice Bake

• 2 eggs (beaten)
• 2 pimento (diced)
• 260 gr zucchini (shredded)
• 240 ml skim milk
• 85 gr lo fat cheddar chee (shredded)
• 80 gr long rice (grain)
• 65 gr green pepper (chopped)
• 110 ml lo-cal cream cheese
• 10 ml instant chicken bouillon
• 1 gr onion powder

Vegetable Salad With Romesco Sauce

• 400 degree oven
• 14 green olives stuff with
• 4 garlic (cloves)
• 1 pimento (whole canned)
• 1 cucumber
• 1 zucchini
• 1 ripe tomato
• 1 potato (white)
• 250 gr green beans
• 75 ml wine vinegar (red)

Vegetable Samosa

• 1 onion
• 1 ginger root
• 150 gr green peas (frozen)
• 140 gr potatoes
• 130 gr all purpose flour
• 30 ml warm milk
• 28 gr butter
• 30 ml corn oil
• 10 ml lemon juice
• 1 gr cumin seeds

Vegetable Sausage

• 4 feet sausage casing
• 2 onions
• 260 gr mixed vegetables
• 180 gr egg whites
• 55 gr bread crumbs
• 32 gr spinach (cooked)
• 30 ml olive oil
• 3 gr garlic (minced)
• 2 gr rosemary leaves (dried)
• 1 gr coriander (ground)

Vegetable Soup

• 2 stalks celery
• 2 carrots
• 2 romaine (shredded)
• 2 garlic (cloves)
• 1 onion
• 950 ml meat broth
• 290 gr potatoes
• 250 gr salt and pepper
• 230 gr tomatoes
• 200 gr peas

Vegetable Soup

• 2 carrots
• 30 ml olive oil

Vegetable Soup

• 4 garlic (cloves)
• 4 prosciutto rind (pieces)
• 2 carrots
• 2 zucchini
• 1 onion
• 1 celery stalk
• 1 potato
• 1 tomato
• 1/4 pancetta
• 1,900 ml chicken broth

Vegetable Soup

• 3 oregano sprigs (fresh)
• 2 stock
• 2 long
• 2 parsley sprigs (fresh)
• 1 onion (yellow)
• 1 ear corn (yellow)
• 1 pepper (freshly ground)
• 1 bay leaf
• 950 ml water
• 300 gr roma tomatoes

Vegetable Soup

• 1 l water
• 400 gr mixed vegetables (chopped)
• 30 ml soy sauce
• 30 ml oil
• 6 gr salt
• 1 gr black pepper
• 1 slice onion
• some watercress

Vegetable Soup

• 950 ml water
• 270 gr mixed vegetables
• 250 gr tofu
• 80 gr tomatoes (chopped)
• 60 gr onion
• 32 gr flour (white)
• 30 gr green onions
• 26 gr ghee
• 16 gr ginger (minced)
• 16 ml tamari sauce

Vegetable Spaghetti Sauce Ff

• 1 pepper (red)
• 1 green pepper
• 1 cauliflower
• 1 celery stalk
• 1 onion
• 90 gr broccoli
• 2 slices carrots
• 2 packages tomatoes
• 2 packages tomato paste

Vegetable Stew

• 3 pared all-purpose potato
• 140 gr coarsely bell pepper (chopped yellow)
• 130 gr trimmed green beans
• 80 gr seeded tomato (chopped)
• 60 ml chicken broth
• 34 gr coarsely green bell -pepper (chopped)
• 30 gr onion (chopped)
• 9 gr calorie margarine (reduced)
• 1 gr fennel seeds
• some black pepper

Vegetable Stew With Dolma

• 6 garlic (cloves finely minced)
• 2 slic
• 2 firm fish (white ground)
• 1 1/2 litres water
• 1 carrot (cut)
• 1 zucchini (cut into)
• 1 onion (diced)
• 1 egg (white)
• 1/2 bunch cilantro (fresh)
• 200 gr tomatoes (peeled)

Vegetable Stew With Spicy Peanut Sauce

• 2 bell pepper seeded (yellow)
• 2 carrots (peeled)
• 2 cauliflower florets
• 1 onion (white peeled)
• 425 ml vegetable broth
• 250 gr green beans (fresh)
• 180 gr broccoli florets
• 170 gr cabbage
• 110 gr peanut butter
• 50 gr dry peanuts (chopped roasted)

Vegetable Stock

• 2 garlic (cloves)
• 1 tomato
• 1 potato
• 1 bay leaf
• 1 sprig parsley
• 240 ml water
• 10 ml safflower oil
• 1 gr black pepper
• 1 slice onion
• 1 slice carrot

Vegetable Tamale Pie

• 2 pepper
• 1 egg
• 450 gr beans
• 300 gr tomatoes
• 120 ml yogurt
• 120 gr onion
• 80 gr cheese
• 65 gr pepper
• 65 gr pepper
• 65 gr flour

Vegetable Tortilla Stacks

• 170 gr green giant valley combos
• 120 ml picante sauce
• 100 gr green bell pepper (chopped)
• 100 gr bell pepper (chopped red)
• 60 gr onion (chopped)
• 30 ml oil
• 16 packages refried beans

Vegetable, Bean And Pasta Soup

• 4 green onions
• 3 garlic (cloves)
• 1 onion (white)
• 1 fennel bulb
• 1 zuchinni
• 1 crookneck squash (yellow)
• 950 ml vegetable broth (canned)
• 475 gr cannellini beans (canned rinsed)
• 425 gr stewed tomatoes
• 240 gr dry vermouth

Vegetables With Peanut Sauce

• 4 tomatoes
• 2 plantains peanut oil (yellow)
• 2 carrots
• 1 onion
• 1 vegetable stock cube
• 1/2 green pepper
• 850 ml water
• 250 gr green beans
• 45 gr natural peanut butter
• 30 ml cooking oil

Vegetarian Barley & Bean Soup

• 2 garlic (cloves)
• 1/2 quaker barley
• 1,400 ml water
• 525 gr tomatoes (canned)
• 210 gr green beans (frozen)
• 130 gr carrots (sliced)
• 120 gr onion (chopped)
• 85 gr mushrooms (sliced)
• 16 ml vegetable oil
• 1 gr basil

Vegetarian Burgers

• 1 celery stalk
• 1 onion
• 1 scallion
• 1 garlic clove
• 1/2 instant oatmeal (uncooked)
• 200 gr chick peas (slightly cooked)
• 130 gr barley (cooked)
• 30 ml soy sauce
• 2 gr paprika
• 1 gr black pepper (ground)

Vegetarian Cabbage Rolls

• 4 garlic (cloves)
• 2 cabbage head
• 1 onions
• 3/4 barley
• 3/4 bulgur
• 2,300 gr prego
• 1,400 ml water
• 300 gr tofu
• 120 gr rice
• 90 ml vinegar

Vegetarian Chili

• 1 garlic clove
• 1/2 green bell pepper
• 525 gr tomatoes (canned whole)
• 350 gr brown rice (hot cooked)
• 170 gr cheddar cheese (shredded)
• 60 gr green onions (chopped)
• 28 gr butter
• 18 gr chili powder
• 1 slice onion