Sauce
Baked Chicken With Provolone And Ziti
- 2 chicken breasts (boneless)
- 700 ml prego sauce
- 2 gr garlic powder
- 1 gr dill
- 1 gr basil
- 1 gr parsley
- 2 slices provolone cheese
Baked Cod Provencal
- 8 black greek olives
- 4 cod fillets
- 2 garlic (cloves)
- 1 onion
- 525 gr tomatoes
- 30 ml olive oil
- 16 ml lemon juice
- 9 gr capers
- 8 gr basil
- 2 gr oregano
Baked Fluffy Orange French Toast **
- 1 powdered sugar
- 1/4 orange marmalade
- 120 ml orange juice
- 120 ml sour cream
- 38 gr sugar
- 30 ml milk
- 4 gr orange peel (grated)
- 1 gr salt
- 12 slices bread
Baked Gefilte Fish
- 671 potassium
- 606 cholesterol
- 325 degree oven
- 189 carbohydrates
- 20 fat
- 12 balls
- 9 protein
- 8 sodium
- 6 one (serving)
- 2 fish balls
Baked Lasagne
- 15 ricotta (fresh)
- 8 lasagne noodles
- 2 garlic (cloves)
- 1 onion
- 1 egg
- 1 pepper
- 1 bay leaf
- 525 gr italian tomatoes (plum)
- 475 gr mozzarella cheese (grated)
- 260 gr beef (ground)
Baked Polenta W/italian Sausage, Mushrooms & Three Cheeses
- 2 garlic (cloves)
- 1 onion (yellow)
- 1 sweet pepper (red)
- 600 ml milk
- 130 gr mild italian sausage
- 120 gr ricotta cheese
- 90 gr cornmeal (yellow)
- 80 gr mushrooms (fresh)
- 65 gr gruyere cheese (shredded)
- 55 gr butter
Baked Red Snapper Lo
- 180 ml vegetable juice cocktail
- 60 gr onion (chopped)
- 50 gr celery (chopped)
- 34 gr green pepper (chopped)
- 30 ml lemon juice
Baked Rigatoni And Meatballs
- 4 garlic (cloves)
- 1 onion
- 1 turkey (lean ground)
- 1 egg
- 1 sweet green pepper
- 525 gr tomatoes (canned)
- 375 gr rigatoni pasta
- 260 gr mushrooms
- 150 gr mozzarella
- 40 gr onion
Baked Salmon Provencale
- 9 greek olives
- 4 salmon steaks
- 2 bay leaves
- 1 fish stock
- 650 ml wine (white)
- 160 gr tomato (plum)
- 8 gr garlic
- 5 ml olive oil
- 3 gr butter (unsalted)
- 3 gr herbal salt substitute
Baked Salmon With Caper Sauce
- 30 ml lowfat yogurt (plain)
- 30 gr cal (reduced)
- 30 ml dry wine (white)
- 3 gr capers (drained)
- 2 ml wine vinegar (white)
- 2 gr dillweed (dried)
- 1 gr lemon-pepper seasoning
- 1 slice onion thinly (sliced)
Baked Salmon With Herb Sauce
- 1 salt and pepper
- 1 lemon (wedges)
- 1 greens of onion
- 1/2 mayonaise
- 425 gr salmon fillet
- 5 gr butter
- 1 gr parsley
- 1 gr dill
Baked Sea Bass With Black
- 4 garlic (cloves)
- 425 gr sea bass fillets
- 140 gr pitted black olives
- 120 ml vegetable stock
- 60 ml olive oil
- 18 gr parsley (minced)
- 2 gr crumbled oregano (dried)
- 1 gr crumbled basil (dried)
Baked Sole With Lemon Sauce
- 2 sole
- 2 egg yolks
- 1 green olives
- 180 ml chicken broth
- 45 gr butter
- 30 ml lemon juice
- 16 ml water
- 8 gr flour
- 3 gr salt
- 1 gr pepper
Baked Spinach
- 3 garlic (cloves minced)
- 600 ml tomato sauce
- 200 gr pasta shells
- 120 ml soy milk
- 60 gr spinach (chopped)
- 28 gr bread crumbs
- 2 gr basil
Baked Stuffed Red Snapper
- 6 snapper (red)
- 1 1/2 lemons
- 180 ml salad oil
- 45 ml worstershire sauce
- 45 gr melted butter
- 30 gr tomato (chopped)
- 28 gr butter
- 26 gr celery (finely minced)
- 4 gr salt
- 3 gr parsley (chopped)
Baked Stuffed Soft Shell Crabs
- 12 of cheese (wedges)
- 6 soft shell crabs
- 1 egg (beaten)
- 230 ml tomato sauce
- 55 gr bread crumbs
Baked Stuffed Squid
- 4 tomatoes (peeled)
- 1 onion
- 1 pepper (freshly ground)
- 250 gr squid
- 90 ml olive oil
- 80 ml wine (white)
- 40 gr black raisins
- 40 gr long rice (raw grain white)
- 36 gr pine nuts
- 30 ml wine (white)
Baked Swedish Brown Beans
- 1 cinnamon stick
- 1,400 ml water
- 525 gr brown beans (dried)
- 170 gr corn syrup dark
- 120 ml distilled vinegar (white)
- 40 gr brown sugar packed
- 28 gr butter melted
- 4 gr salt
Baked Tomatoes And Corn
- 2 onions
- 1 green bell pepper
- 300 gr tomatoes
- 290 gr corn kernels (frozen)
- 220 gr dry bread crumbs
- 120 gr cheese (grated)
- 28 gr chili colorado
- 14 gr margarine
- 1 gr salt
- 1 gr sugar
Baked Tuna Chow Mein Casserole
- 7 tuna
- 300 ml cream of mushroom soup
- 100 gr celery (chopped)
- 60 gr chow mein noodles
- 30 gr onion (chopped)
- 28 gr butter
- 16 gr chow mein noodles with
- 14 gr butter
- 6 gr green pepper (chopped)
- 1 gr pepper
Baked Ziti Al Telefono
- 475 ml basic tomato sauce
- 475 ml balsamella sauce
- 210 gr mozzarella in (fresh)
- 200 gr ziti pasta
- 120 gr parmigiano-reggiano (grated)
- 55 gr bread crumbs (fresh)
Balsamic Peppered Chicken
- 12 cherry tomatoes
- 4 chicken breast (halves)
- 4 parsley sprigs
- 2 garlic (cloves)
- 80 ml balsamic vinegar
- 55 gr butter
- 60 ml chicken broth
- 7 ml extra-virgin olive oil
- 6 gr lemon pepper