Vegetarian

Chestnut

• 8 open mushrooms
• 1 onion
• 1 lemon juice salt black pepper nutmeg (fresh freshly ground grated)
• 200 gr chestnuts (whole cooked)
• 55 gr soft butter
• 28 gr butter
• 8 slices wholemeal bread (sliced)

Chestnut Roast

• 2 celery stalks
• 1 onion
• 1 garlic clove
• 1 breadcrumbs (fresh)
• 375 gr chestnuts
• 60 ml oil
• 30 ml lemon juice
• 28 gr butter
• 3 gr parsley (chopped)
• 3 packages chestnuts (whole)

Chestnuts With Rice

• 1/2 stock
• 250 gr chestnuts
• 240 gr rice (cooked)
• 120 ml wine (white)
• 40 gr mushrooms
• 3 gr all purpose flour
• 1 slice onion

Chicken With Capers

• 4 chicken breast (skinless boneless halves)
• 1 onion
• 1 clove garlic clove
• 80 gr mushrooms note
• 80 ml nonfat vegetarian broth beef flavor
• 45 ml balsamic vinegar
• 45 gr capers
• 18 gr tomato paste
• 5 ml vegetable oil note

Chickpea Curry

• 3 garlic (cloves)
• 2 onions
• 2 chilies (dried red)
• 1 tomato
• 200 gr chickpeas (cooked)
• 120 gr ginger
• 2 gr mustard powder
• 2 gr cumin
• 1 gr turmeric
• 1 gr cinnamon

Chickpea Sandwich Spread

• 45 gr italian salad dressing

Chickpeas In Spicy Tahini Sauce

• 2 garlic (cloves)
• 2 salsa
• 1 arrowroot
• 1 low-sodium tamari
• 1,200 ml water
• 200 gr chickpeas (dried)
• 120 gr onion (chopped)
• 60 gr tahini
• 16 ml lemon juice
• 16 ml olive oil

Chilaquile Casserole

• 12 corn tortillas (uncooked)
• 9 by
• 4 eggs
• 2 casserole
• 1 anaheim
• 1 garlic sauteed (cloves)
• 475 gr pinto beans (cooked)
• 375 gr jack cheese (grated)
• 475 ml buttermilk
• 240 gr firm tofu thinly (sliced)

Chili Dog Rolls

• 1 tomato
• 1 tvp granules
• 1 onion
• 1 garlic clove
• 1/2 green pepper
• 500 gr flour
• 230 ml tomato sauce
• 85 gr mushrooms
• 18 gr yeast
• 16 ml olive oil

Chilis In Oil

• 3 dry chilis (red)
• 60 ml oil
• 26 gr garlic (finely chopped)
• 26 gr shallots (finely chopped)
• 26 gr sugar
• 3 gr salt

Chilled Couscous Salad With Mango

• 1 mango
• 1/2 fruits
• 1/4 cilantro
• 250 gr tofu
• 240 ml yogurt
• 100 gr chickpeas
• 85 gr couscous
• 40 gr raisins
• 30 ml orange juice
• 16 gr tahini

Chocolate Carrot Cake

• 240 ml boiling water
• 190 gr carrots (finely grated)
• 190 gr wholewheat flour
• 150 gr granulated sugar
• 120 ml canola oil
• 45 gr unsweetened cocoa powder
• 7 gr baking powder
• 3 gr cinnamon
• 1 gr salt

Chole

• 1 onion
• 1 coriander leaves
• 1/2 tancom
• 5 gr ginger
• 3 gr garlic
• 3 gr chili powder
• 3 gr garam masala
• 2 gr cumin powder
• 2 gr coriander powder
• 1 package chick peas

Chunky Leek And Potato Soup

• 1 leek
• 1 garlic clove
• 1 bay leaf
• 1 celery stalk
• 1/2 onion
• 1/4 caraway seed
• 475 ml water (cold)
• 140 gr potatoes
• 4 ml oil
• 3 gr yeast extract

Cinnamon Raisin Apple Muffin Mix

• 250 gr wheat pastry flour (whole)
• 240 ml apple juice
• 120 ml apple sauce
• 85 gr raisins
• 30 ml oil
• 5 gr baking powder
• 3 gr cinnamon (ground)
• 2 gr baking soda
• 1 gr salt

Cinnamon Swirl

• 250 gr flour (white)
• 240 ml water
• 200 gr sugar (white)
• 95 gr shortening
• 30 ml vinegar
• 26 gr sugar (white)
• 16 gr cornstarch
• 8 gr cinnamon
• 2 gr baking powder
• 2 gr baking soda

Cinnamon Torte

• 1 lemon
• 300 gr raspberry jam
• 110 gr butter
• 95 gr caster sugar
• 60 gr self raising flour
• 60 gr almonds (ground)
• 3 gr powdered cinnamon

Coconut Ice

• 375 gr granulated sugar
• 150 ml water
• 34 gr desiccated coconut
• 4 gr vanilla essence

Coconut Rice

• 4 black peppercorns
• 2 black
• 900 ml water
• 240 gr brown rice
• 160 gr coconut (dried)
• 40 gr ghee
• 8 gr almonds (chopped)
• 4 gr salt
• 2 gr cumin seeds
• 1 gr turmeric

Cold Eggplant Provencale

• 2 onions
• 2 garlic (cloves)
• 2 celery hearts
• 240 ml olive oil
• 26 gr parsley (chopped)
• 5 gr currants
• 3 gr peppercorns
• 3 gr capers
• 1 gr basil
• 6 slices tomatoes

Cold Lentil Salad

• 3 green onions
• 2 olive o
• 2 tomatoes
• 16 ml wive vinegar
• 10 ml dijon mustard
• 3 gr parsley

Cold Sweet & Sour Soup

• 475 ml water
• 200 gr tomatoes
• 170 gr cabbage
• 100 gr onion
• 90 ml orange juice
• 90 ml lemon juice
• 60 ml honey
• 85 ml olive oil
• 30 gr tofu balls

Cold Sweet And Sour Soup

• 475 ml water
• 200 gr tomatoes
• 170 gr cabbage
• 100 gr onion
• 90 ml orange juice
• 90 ml lemon juice
• 60 ml honey
• 85 ml olive oil
• 30 gr tofu balls