Cheese - 64 / 97

Spinach-mushroom Lasagna

• 13 casserole
• 9 by
• 4 egg whites
• 190 gr nonfat ricotta cheese
• 120 ml wine (red)
• 95 gr carrot (chopped)
• 65 gr bell pepper (chopped red)
• 60 gr spinach (fresh)
• 60 gr nonfat mozarella cheese
• 60 gr onion (chopped)

Spinach-radiccho Salad

• 1/4 radicchio
• 60 ml wine vinegar (red)
• 45 gr thinly mushrooms (sliced)
• 30 ml lemon juice
• 30 gr spinach washed (fresh)
• 7 ml olive oil
• 2 gr parmesan (grated)
• 1 gr pepper (freshly ground)
• 8 slices pitted black olives
• 1 slice sweet pepper thinly (red)

Spinach-ricotta Stuffed Shells

• 15 macaroni (cooked jumbo)
• 5/8 skim ricotta
• 190 gr spinach (chopped fresh)
• 120 gr onion (chopped)
• 110 gr cabbage (minced)
• 30 gr chablis
• 3 gr parsley (minced fresh)
• 1 gr pepper divided
• 1 gr salt
• 1 gr nutmeg (ground)

Spinach-stuffed Chicken

• 6 bone-in chicken breast (halves)
• 1 clove garlic (minced)
• 1 additional paprika (optional)
• 120 gr swiss cheese (shredded)
• 90 gr ricotta cheese
• 38 gr pkg spinach thaw (frozen chopped)
• 28 gr parmesan cheese (grated)
• 28 gr olive
• 22 gr onion (finely chopped)
• 2 gr paprika

Spinach-Turkey Quiche

• 2 unbaked pie shells
• 140 gr cheddar cheese (shredded)
• 140 gr turkey (cooked chopped)
• 120 gr ricotta cheese
• 120 gr cottage cheese
• 45 gr mushrooms (chopped)
• 38 gr spinach (frozen thawed)
• 30 gr onion (chopped)
• 16 gr flour
• 1 gr salt

Split Pea Soup With Spareribs

• 10 parsley sprigs
• 10 black peppercorns
• 4 leeks trimmed
• 3 spareribs
• 3 carrots in chunks (cut)
• 2 celery stalks in chunks (cut)
• 2 bay leaves
• 1,900 ml water
• 3 gr hickory smoked salt
• 3 gr salt

Spoon Bread

• 4 green chiles (canned diced)
• 2 eggs
• 450 ml cream style corn
• 180 ml milk
• 170 gr cheddar cheese (shredded)
• 120 gr cornmeal
• 65 gr shortening
• 5 gr baking powder
• 3 gr salt
• 2 gr baking soda

Springtime Asparagus Salad

• 350 degree oven
• 1 clove garlic
• 700 gr asparagus
• 120 ml olive oil
• 60 ml wine vinegar (white)
• 60 gr onion (chopped)
• 40 gr parmesan cheese
• 28 gr pine nuts
• 14 gr parsley (chopped fresh)
• 5 ml worcestershire sauce

Squash Apple Walnut Bisque

• 1 onion (chopped)
• 1 cream to to desired consistency o whipped cream for opt allspice for (heavy thin garnish)
• 650 gr butternut squash (peeled)
• 950 ml chicken stock
• 500 gr apple cider
• 120 gr walnuts (chopped)
• 110 gr dark brown sugar
• 55 gr cheddar cheese opt (grated)
• 28 gr butter
• 1 gr allspice (ground)

Squash Bake

• 2 squash
• 2 eggs
• 110 gr dry bread crumbs
• 75 gr mild cheddar cheese
• 28 gr margarine
• 26 gr sugar
• 1 gr onion salt

Squash Soup With Cheese & Apples

• 255 fat grams per (serving)
• 8 approx
• 3 celery rib
• 3 apple
• 2 squash
• 1 onion
• 1/2 gruyere
• 2,100 ml chicken stock
• 40 gr flour
• 28 gr butter

Steak And Caesar Salad

• 2 romaine
• 1 egg
• 1 clove garlic
• 1 croutons
• 700 gr beefsteak
• 120 ml vegetable oil
• 80 gr crumbled blue cheese
• 60 ml olive oil
• 40 gr parmesan cheese (grated)
• 16 ml lemon juice

Steamed & Chilled Clams W/lime, Chive, & Mustard Mayonnaise

• 2 steamer clams

Steamed Buns With Dipping Sauce

• 2 scallions
• 1 garlic clove (minced)
• 1/4 bell pepper (red)
• 60 ml water chestnuts (whole)
• 45 ml low sodium soy sauce
• 16 ml hoisin sauce
• 8 gr all purpose flour
• 5 ml dipping sauce
• 5 ml vinegar (white)
• 1 gr dipping

Steamed Veg With Cheese

• 8 monterey jack
• 3 pepper green
• 350 gr broccoli floweretts
• 260 gr carrots (sliced)
• 240 gr onion (sliced)
• 20 ml soy sauce
• 10 ml peanut oil
• 8 gr sesame seeds

Steve Wariner's Meat And Cheese Pie

• 2 eggs
• 1 pie crust
• 230 gr chuck (lean ground)
• 120 ml milk
• 120 ml mayonnaise
• 90 gr swiss cheese
• 85 gr cheddar cheese
• 45 gr green onions
• 16 gr flour

Stewart's Salad

• 3 sugar-freelemon jell-o
• 2 green food coloring
• 2 egg yolks
• 600 gr pineapple (crushed)
• 240 ml pineapple juice
• 250 gr lite cool whip
• 230 ml lite cream cheese
• 16 gr flour
• 16 packages equal sweetener
• 1 package lite dream whip

Stewed Chicken

• 4 chicken breast (halves)
• 2 italian seasoning
• 475 gr italian stewed tomatoes
• 65 gr mushrooms salt free (sliced)
• 6 gr garlic (chopped)
• 1 slice onion

Stir Fried Pork Slices In Wine Sauce

• 3 garlic (cloves minced)
• 2 egg yolks
• 400 gr pork loin (boneless)
• 110 gr bread crumbs (plain)
• 180 ml chicken stock
• 45 ml peanut oil
• 30 ml sherry
• 30 ml warm water
• 30 ml soy sauce dark
• 16 gr rice (cooked)

Stone Jar Pickles

• 1 box salt
• 1 box alum
• 1 gal
• 1 box pickling spices
• 1 sugar
• 1/2 bushel cucumbers